Body Engineering Fitness

Personal training, Fitness and Nutrition

Personal Training /Pilates
one-on one session
perfect for beginners
£25

Group session of 2 people
£30

Savings Block-5 sessions
£100

Packages include-
*nutritional help
*tailor made workout for you
*weekly feedback to help you reach your goals

Exercise Classes:
Insanity 1hr-£4
Pilates 1hr-£4

I can come to your home, train outside or at my gym

Why would you want a personal trainer? Well if you can run, jump and play, you can feel alive again. My purpose is to help you become that person. If you are feeling lack lustre and tired all the time, bloated and not fitting into your clothes and just uninspired about life, then let me help you get back on track. When you exercise it reduces your stress levels and stacks the odds in your favour by reducing cancer cells from forming. You will be able to keep up with your kids and grandkids. Having muscles makes you feel strong. Good nutrition and exercise are natural anti-depressants and a natural anti-ageing formula, so don't waste another minute, sign up today!