About Bodybliss Yoga & Therapies
I am a qualified Yoga Teacher, Wellbeing Therapist and a Mindfulness Coach. I offer Yoga classes, one to one classes and Holistic Therapies.
Bodybliss Yoga & Therapies Description
Sue Anderson has been a holistic therapist since 2006. Recently, she’s set up her home-based practise in Linton, called BodyBliss Therapies, which provides a tranquil space for her clients to enjoy a wide range of tailor-made, healing treatments. She specialises in Reiki, crystal healing, Indian head massage, mindfulness, breathwork, gentle Yoga-based meditation, movement and relaxation, children’s Yoga. The reported benefits of these treatments are:
- Aids deep relaxation to help the body release stress and tension
- It accelerates the body’s self-healing abilities and supports the immune system
- Promotes healthier sleeping patterns
- Can help reduce blood pressure
- Assists with pain management
- Adjusts the energy flow of the endocrine system, bringing the body into balance and harmony
- Can help reduce depression and anxiety attacks
- Stress management and stress related issues
- Increased resilience and balance in daily life
- Feeling more fulfilled, creative and content
All treatments, with the exception of Indian head massage, are suitable for all ages and health conditions and can be a compliment to traditional medicine.
Sue’s approach is to make you feel better about yourself and able to face the ups and downs of daily challenges in a more positive and balanced way so you can enjoy life to the full. For more information about Sue’s work, please contact her on: 0782 4382378.
Reviews
As a sufferer of Endometriosis for most of my life I am hoping to raise awareness of this debilitating condition.
I have found Yoga, Wellbeing therapies and Aromatherapy have helped so much in managing my condition physically, mentally and emotionally and that is why I love to share the healing benefits with others 🌟💖
My Daughter has also been recently diagnosed with the condition and we decided to share our story 🙏🏻
I love sharing the healing power of yoga and wellbeing therapies in my classes and treatments 💖
Join me for a class, one to one session or treatment to help you relax, release and restore 💖 class places available this week:
Monday 24th June - Mindful Yoga - 6.15pm-7.30pm - 1 space
... Tuesday 25th June - Grounding Yin Yoga 6.15pm-7.30pm - 1 space
Thursday 27th June - Mindful Yoga - 10.00am-11.15am - 3 spaces
To book your space please call O7824382378 💖😘🙏🏻
See More
In my family we have been using Lavender one of my fave essential oils for years 💜
I love its soothing and calming effects and have found it so useful for aiding sleep and helping reduce stress and anxiety 💜
We are so excited to share we have now created out own BodyBlissBlend Sleep Spritz a beautiful blend of Calming Lavender, Relaxing Vetiver and soothing Camomile 💜
😍
*SPECIAL SUMMER OFFER*
In our busy and stressful lives it is so important that we take time to support ourselves physically, mentally and emotionally 😊
Here at BodyBliss with our Yoga classes, Wellbeing Therapies and BodyBlissBoxes full of self care products and aromatherapy blends, we are promoting a summer offer for wellbeing with a 1 hour treatment from the following therapies for just £33.00 (usually £38.00) ... to Release, Relax and Restore mind, body and soul 💜🌟 Aromatherapy body Massage Reiki/Energy healing Crystal and Colour Therapy BodyBliss blend treatment Indian Head massage Grounding Yin Yoga treatment Acupressure meridian massage 💖💜
To book your treatment or purchase one of our boxes please call us 0782438378 or message 💖🙏🏻
#yoga #mindbodysoul #healing #yogateacher #wellbeing #wellbeingtherapist #massage #aromatherapy #crystalhealing #relax #groundingyinyoga #bodyblissboxes #selfcare #selfcareboxes #stressrelief #mindfulness #mindfulyoga
See More
Still time to enter our Giveaway 💖💜❤️
Featuring our BodyBlissBlend Relax rollerball containing organic Lavender, Geranium and Clary Sage essential oils and infused with amethyst crystal to relax and release stress and tension, and bring peace to mind and body💜
Also our lovely Epsom bath soak with organic rose and lavender to soothe aches and pains and promote healing 💖💜
Loved introducing Grounding Yin yoga in class today it was a lovely restoring healing practice 🧘🏻♀️💖 and looking forward to my brand new class tomorrow 😍
Spaces available for Thursday morning class 10.00am-11.15am, please contact to book your space 💖😍🙏🏻
Our BodyBliss giveaway for Global Wellness Day 😍😘🌟
Happy Global Wellness Day 😍🌟🙏🏻
😍🧘🏻♀️🙏🏻
RELAX, RELEASE, RESTORE THIS SUMMER 🌞 MINDFUL YOGA CLASSES RESTART THIS WEEK FOR FIVE WEEK COURSE 😍
Monday 3rd June - 6.15pm-7.30pm ONE SPACE AVAILABLE 💖
... Thursday 6th June -10.00am-11.15am TWO SPACES AVAILABLE 💖
BRAND NEW CLASS - GROUNDING YIN YOGA FOUR WEEK CLASS 😍
Tuesday 11th June - 6.15pm-7.30pm THREE SPACES AVAILABLE 💖
To book your space or for more info please message 😍🧘🏻♀️🙏🏻
See More
*RELAX, RELEASE, RESTORE WITH A NEW STYLE OF YOGA & BRAND NEW CLASS BEGINNING IN JUNE * 😍
I am so excited to share that in addition to my Mindful Yoga classes I am offering a new style GROUNDING YIN YOGA beginning on Tuesday 11th June - 6.15pm-7.30pm it is a four week course and is £32.00. Suitable for all ages and abilities ... LIMITED PLACES - MUST BE BOOKED IN ADVANCE - book your space now to avoid disappointment 💖
GROUNDING YIN YOGA is a restorative blend of floor based Yin Yoga, a slow mindful practice in which the postures are held with support from blankets, blocks and bolsters, together with gentle Acupressure massage. This deeply calming practice has many benefits, including: nourishing the joints, tendons and bones, aiding in mobility and function, reducing pain, stress and tension, reducing toxins, reducing inflammation, increasing energy flow, balancing the nervous system🧘🏻♀️
The aim is to bring healing, balance and peace to the entire body systems -restoring us emotionally, physically and mentally 🌟
To book or for more info please contact me 07824382378 or message 😍💖🙏🏻
See More