Boogie Bounce Isle Of Lewis

Hey spaces available for drop in tonight. 6-6.30pm 6.30-7pm 7-8pm xx

2 spaces for advanced tonight...

Hope you guys are ready to get sweaty tonight!! I am... xxx see you at 6pm 😘

Thursday class is full now and i have people on a waiting list. So if you can't make class please let me know. So i can let someome on the waiting list attend.
Thanks 😘😘😘😘
Alex xx

Well Done Ladies 😘😘

When i passed my training in May... .. 🤗 I will be looking at doing the kids training course 6+ as soon as i can and will be starting kids Boogie Bounce too..... xxx

Goodmorning 😘
I have spaces available for drop in tonight... 6-6.30pm 6.30-7pm ... 7-8pm
Xx
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The booking system is different to the first one. You have to click on all the dates you will be coming to classes so for instance mon 27th, 2rd, 10th 17th, 24th and 1st. Then pay for the block of classes. The payment system is not paypal it is stripe. Xx

Hello guys, hope you all enjoyed the holidays.... what you all been up too?... Click the link below to get booked on the next 6 week block.
👇👇👇👇👇👇👇 www.backfrc.org.uk

Well done tonight girlies.... 💪💪💪💪💪

Morning guys,
I have 1 space left for Boogie Bounce tonight. I can take one on for advanced or i can take two beginners one at 6pm then one at 6.30pm.
... Xx
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I have spaces for beginner tomorrow at 6pm and 3 spaces for advanced x

Hey guys, I have spaces available for Boogie bounce tomorrow 6-7 xx

Well done tonight!! Xx So much energy in the room.. 💪💪😘 Xx
... The next 6 block is now on the system ready for you guys to book an secure a space.... Get booking!!
See you guys next week :) x
Xx
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Goodmorning 😁 I have spaces available for drop in tonight at Boogie Bounce 😘 6-6.30pm 6.30-7pm 7-8pm
... Xx
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Hey guys, i am looking for 8 volunteers for a Disney themed event on the 25th August for Western Isle Lottery. We will be doing small demos throughout the day. Depending on the weather it will be inside or out side at Percival sqaure. Ages 12+ You will need to be avaialble on that day from 13:30pm - 17:00pm
... Fancy dress props will be available to wear. Please share or tag anyone you think might be interested in getting involved in the fab Disney event. Xx
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Goodmorning... Spaces still avalable for Boogie Bounce tonight 6-7 :)

Spaces available for drop in tomorrow 6-7 adavanced. 😘

Well done tonight ladies 😘😘😘

What a great way to spend half an hour on the first rainy day for ages! Loved it Alex. Thanks �

We had a free taster session for our youth club recently and they all loved it! Good mix of high energy and lower impact exercises with simple, fun dance moves to follow. Alex is a great teacher, super enthusiastic and encouraging. I’d highly recommend anyone to give it a go �

Thanks, Alex for a fun class this evening! Good craic,Great music of my teenage years,bringing alot of nostalgia back!! Glad I tried boogie bounce once again,after about 2 years I think?? I will be returning again!! ��

So delighted these classes have been brought to Lewis. Had my first class with Alex tonight and it was so much fun, on top of being an excellent workout. Will be going back for sure! �

Loved it! So much fun!Looking forward to next weeks class��

Loved it . Really felt it work on my tummy , can't wait for next class �

Just did my first class and Alex was great as instructor, very energetic and motivating! Can’t wait to go again next week and keep bouncing! �

It's a brilliant workout, really fun to do. I'm looking forward to next weeks class already. Alex is a great instructor, she's so energetic and really encouraging. I would definitely recommend trying it.

Great workout whilst having lots of fun ��

Great workout for your whole body, so much fun and the class goes past so quickly � Def good for toning up �

Great workout and such fun. Definitely recommend this class!

Great class & good fun! �

Fab fun and definitely feel like you’ve worked out � Alex is a great instructor with the patience of a saint. I have no co-ordination and as for multi tasking don’t get me started, arms doing one thing legs doing another, look like I’m being electrocuted, Alex always encouraging you to keep moving and give it your best! Will definitely keep going, highly recommend �

Excellent class! So much fun it doesn't feel like exercise! Alex is a FAB instructor, she talks you through the exercises ensuring you are getting the best from them. I love that even though its a class you can go at your own pace and slow down or speed up your bouncing as you please which is great if you need to catch your breath for a minute. The routines are great fun and are varied enough so that you won't get bored or to used to one routine! Would definitely recommend giving it a go if you haven't already! You won't regret it!

Can’t wait for the next class. I’m an amateur but got to grips towards the end of the session. I believe next time I shall bounce myself silly �

Brilliant instructor, just had my first class tonight & can’t wait for next one!

Boogie bounce is so much fun. Would definitely recommend going.Alex is a great instructor. Really pushes u and encourages u when u think u can't do any more. Will definitely keep going. �

Attended my first class this evening and survived lol. Alex is a brilliant instructor and motivator to keep you going. Music was good and looking forward to the classes �

After promising Alex ages ago I would come to class I finally made it and am so glad I did! Fabulous fun way to get the happy hormones pumping and one of the few exercise classes you will leave with a big smile on your face �

What a great way to spend half an hour on the first rainy day for ages! Loved it Alex. Thanks �

We had a free taster session for our youth club recently and they all loved it! Good mix of high energy and lower impact exercises with simple, fun dance moves to follow. Alex is a great teacher, super enthusiastic and encouraging. I’d highly recommend anyone to give it a go �

Thanks, Alex for a fun class this evening! Good craic,Great music of my teenage years,bringing alot of nostalgia back!! Glad I tried boogie bounce once again,after about 2 years I think?? I will be returning again!! ��

So delighted these classes have been brought to Lewis. Had my first class with Alex tonight and it was so much fun, on top of being an excellent workout. Will be going back for sure! �

Loved it! So much fun!Looking forward to next weeks class��

Loved it . Really felt it work on my tummy , can't wait for next class �

Just did my first class and Alex was great as instructor, very energetic and motivating! Can’t wait to go again next week and keep bouncing! �

It's a brilliant workout, really fun to do. I'm looking forward to next weeks class already. Alex is a great instructor, she's so energetic and really encouraging. I would definitely recommend trying it.

Great workout whilst having lots of fun ��

Great workout for your whole body, so much fun and the class goes past so quickly � Def good for toning up �

Great workout and such fun. Definitely recommend this class!

Great class & good fun! �

Fab fun and definitely feel like you’ve worked out � Alex is a great instructor with the patience of a saint. I have no co-ordination and as for multi tasking don’t get me started, arms doing one thing legs doing another, look like I’m being electrocuted, Alex always encouraging you to keep moving and give it your best! Will definitely keep going, highly recommend �

Excellent class! So much fun it doesn't feel like exercise! Alex is a FAB instructor, she talks you through the exercises ensuring you are getting the best from them. I love that even though its a class you can go at your own pace and slow down or speed up your bouncing as you please which is great if you need to catch your breath for a minute. The routines are great fun and are varied enough so that you won't get bored or to used to one routine! Would definitely recommend giving it a go if you haven't already! You won't regret it!

Can’t wait for the next class. I’m an amateur but got to grips towards the end of the session. I believe next time I shall bounce myself silly �

Brilliant instructor, just had my first class tonight & can’t wait for next one!

Boogie bounce is so much fun. Would definitely recommend going.Alex is a great instructor. Really pushes u and encourages u when u think u can't do any more. Will definitely keep going. �

Attended my first class this evening and survived lol. Alex is a brilliant instructor and motivator to keep you going. Music was good and looking forward to the classes �

After promising Alex ages ago I would come to class I finally made it and am so glad I did! Fabulous fun way to get the happy hormones pumping and one of the few exercise classes you will leave with a big smile on your face �

What a great way to spend half an hour on the first rainy day for ages! Loved it Alex. Thanks �

We had a free taster session for our youth club recently and they all loved it! Good mix of high energy and lower impact exercises with simple, fun dance moves to follow. Alex is a great teacher, super enthusiastic and encouraging. I’d highly recommend anyone to give it a go �

Thanks, Alex for a fun class this evening! Good craic,Great music of my teenage years,bringing alot of nostalgia back!! Glad I tried boogie bounce once again,after about 2 years I think?? I will be returning again!! ��

So delighted these classes have been brought to Lewis. Had my first class with Alex tonight and it was so much fun, on top of being an excellent workout. Will be going back for sure! �

Loved it! So much fun!Looking forward to next weeks class��

Loved it . Really felt it work on my tummy , can't wait for next class �

Just did my first class and Alex was great as instructor, very energetic and motivating! Can’t wait to go again next week and keep bouncing! �

It's a brilliant workout, really fun to do. I'm looking forward to next weeks class already. Alex is a great instructor, she's so energetic and really encouraging. I would definitely recommend trying it.

Great workout whilst having lots of fun ��

Great workout for your whole body, so much fun and the class goes past so quickly � Def good for toning up �

Great workout and such fun. Definitely recommend this class!

Great class & good fun! �

Fab fun and definitely feel like you’ve worked out � Alex is a great instructor with the patience of a saint. I have no co-ordination and as for multi tasking don’t get me started, arms doing one thing legs doing another, look like I’m being electrocuted, Alex always encouraging you to keep moving and give it your best! Will definitely keep going, highly recommend �

Excellent class! So much fun it doesn't feel like exercise! Alex is a FAB instructor, she talks you through the exercises ensuring you are getting the best from them. I love that even though its a class you can go at your own pace and slow down or speed up your bouncing as you please which is great if you need to catch your breath for a minute. The routines are great fun and are varied enough so that you won't get bored or to used to one routine! Would definitely recommend giving it a go if you haven't already! You won't regret it!

Can’t wait for the next class. I’m an amateur but got to grips towards the end of the session. I believe next time I shall bounce myself silly �

Brilliant instructor, just had my first class tonight & can’t wait for next one!

Boogie bounce is so much fun. Would definitely recommend going.Alex is a great instructor. Really pushes u and encourages u when u think u can't do any more. Will definitely keep going. �

Attended my first class this evening and survived lol. Alex is a brilliant instructor and motivator to keep you going. Music was good and looking forward to the classes �

After promising Alex ages ago I would come to class I finally made it and am so glad I did! Fabulous fun way to get the happy hormones pumping and one of the few exercise classes you will leave with a big smile on your face �

What a great way to spend half an hour on the first rainy day for ages! Loved it Alex. Thanks �

We had a free taster session for our youth club recently and they all loved it! Good mix of high energy and lower impact exercises with simple, fun dance moves to follow. Alex is a great teacher, super enthusiastic and encouraging. I’d highly recommend anyone to give it a go �

Thanks, Alex for a fun class this evening! Good craic,Great music of my teenage years,bringing alot of nostalgia back!! Glad I tried boogie bounce once again,after about 2 years I think?? I will be returning again!! ��

So delighted these classes have been brought to Lewis. Had my first class with Alex tonight and it was so much fun, on top of being an excellent workout. Will be going back for sure! �

Loved it! So much fun!Looking forward to next weeks class��

Loved it . Really felt it work on my tummy , can't wait for next class �

Just did my first class and Alex was great as instructor, very energetic and motivating! Can’t wait to go again next week and keep bouncing! �

It's a brilliant workout, really fun to do. I'm looking forward to next weeks class already. Alex is a great instructor, she's so energetic and really encouraging. I would definitely recommend trying it.

Great workout whilst having lots of fun ��

Great workout for your whole body, so much fun and the class goes past so quickly � Def good for toning up �

Great workout and such fun. Definitely recommend this class!

Great class & good fun! �

Fab fun and definitely feel like you’ve worked out � Alex is a great instructor with the patience of a saint. I have no co-ordination and as for multi tasking don’t get me started, arms doing one thing legs doing another, look like I’m being electrocuted, Alex always encouraging you to keep moving and give it your best! Will definitely keep going, highly recommend �

Excellent class! So much fun it doesn't feel like exercise! Alex is a FAB instructor, she talks you through the exercises ensuring you are getting the best from them. I love that even though its a class you can go at your own pace and slow down or speed up your bouncing as you please which is great if you need to catch your breath for a minute. The routines are great fun and are varied enough so that you won't get bored or to used to one routine! Would definitely recommend giving it a go if you haven't already! You won't regret it!

Can’t wait for the next class. I’m an amateur but got to grips towards the end of the session. I believe next time I shall bounce myself silly �

Brilliant instructor, just had my first class tonight & can’t wait for next one!

Boogie bounce is so much fun. Would definitely recommend going.Alex is a great instructor. Really pushes u and encourages u when u think u can't do any more. Will definitely keep going. �

Attended my first class this evening and survived lol. Alex is a brilliant instructor and motivator to keep you going. Music was good and looking forward to the classes �

After promising Alex ages ago I would come to class I finally made it and am so glad I did! Fabulous fun way to get the happy hormones pumping and one of the few exercise classes you will leave with a big smile on your face �