Bootybarre Aberdeen

bootybarre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body.

Dance and movement have been a huge passion of mine for as long as I can remember. Having trained in London professionally as a dancer and working both as a performer and teacher in a variety of movement styles, I grew to appreciate the holistic approach to body conditioning that is found in dance training.

Working in London, I discovered bootybarre and its positive impact on both my body and mood. The programme is a fusion of pilates, yoga and ballet-based movement ­– which continue to provide a natural remedy for coping with the busyness of everyday life. And best of all, it brings together a social group of like-minded individuals that elevate and encourage one another. It is with this sentiment, I’d like to share the benefits of bootybarre with Aberdeen.

bootybarre is a high energy, low impact exercise programme focusing on flexibility to encourage long, lean muscles. This safe and well-structured class can be modified for any fitness level.

Created by L. A based celebrity trainer Tracey Mallett, bootybarre is guaranteed to give you results. As the first certified bootybarre instructor in Scotland, I’m thrilled to bring this concept to Aberdeen.

See you at the barre!

Gemma Avignone