Buggybootcamp Waterbeach

This is the page for Waterbeach, Cambridgeshire classes, the founding location of the UK franchise, BuggyBootcamp

Aimed at postnatal women, our workouts cater for all fitness levels and fitness needs, but if you main aim is to get you and your baby out of the house for some fresh air, then you will feel at home here too!
Classes are an hour long, starting with a warm up and introduction, followed by bursts of cardiovascular and strength training intervals. This includes walking or running, depending on your preference, and exercises focusing on regaining posture, muscle strength and fitness that have been affected by pregnancy and childbirth. It is never too late to join, even if your baby has now become a toddler. .