Cambs Boot Camp

When it comes to achieving your goals, your mindset can be your biggest ally or equally your biggest enemy! . A lot of people start their fitness journey with excuses or barriers that they themselves have place in front of them. For example, I am too old, I am too unfit, this is my body type to name a few. .... These are things that can be seen as hurdles but just as equally they can be overcome! . Start thinking about the hurdles you face as just that. Look for a way to get over them, believe that with some hard work and consistency you will get past them! . When we start changing how we think about things from a negative mindset and turn it more towards growth and a positive mindset, only then will we be able to push forward and get closer to our goals. . Don't be your own worst enemy!
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Monday Complete! . Jesus Green ✅ Cambourne ✅ Fen Ditton ✅ ... Jesus Green ✅ . You lot worked hard today with partner work along side strength and endurance with kettlebells! . Who’s in for more of the same on Tuesday?! 🙋🏽‍♂️ .
7days free ⬇️⬇️⬇️⬇️⬇️ Www.cambsbootcamp.co.uk • #cambridge #cambridgefitness #bootcamp #bootcampinstructor #fitfam #stateofmind #cambsbootcamp #outdoorfitness #outdoors #fitness #Personaltrainer #trainoutsidefeelgoodinside #training #workout #jesusgreen #trumpington #fenditton #cambourne #northstowe
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Train for adaptation, for growth, for performance... • Everything placed into training has a purpose, thinking outside the box makes you a better rounded individual and team player! • Think you have what it takes?... • 7days free ⬇️⬇️⬇️⬇️⬇️ Www.cambsbootcamp.co.uk • #cambridge #cambridgefitness #bootcamp #bootcampinstructor #fitfam #stateofmind #cambsbootcamp #outdoorfitness #outdoors #fitness #Personaltrainer #trainoutsidefeelgoodinside #training #workout #jesusgreen #trumpington #fenditton #cambourne #northstowe
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What an awesome Monday full of sessions! . What a start to the week! . Who’s getting to sessions today?
... • 7days free ⬇️⬇️⬇️⬇️⬇️ Www.cambsbootcamp.co.uk • #cambridge #cambridgefitness #bootcamp #bootcampinstructor #fitfam #stateofmind #cambsbootcamp #outdoorfitness #outdoors #fitness #Personaltrainer #trainoutsidefeelgoodinside #training #workout #jesusgreen #trumpington #fenditton #cambourne #northstowe
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Get to sessions and put the work in! . • 7days free ⬇️⬇️⬇️⬇️⬇️ Www.cambsbootcamp.co.uk... • #cambridge #cambridgefitness #bootcamp #bootcampinstructor #fitfam #stateofmind #cambsbootcamp #outdoorfitness #outdoors #fitness #Personaltrainer #trainoutsidefeelgoodinside #training #workout #jesusgreen #trumpington #fenditton #cambourne #northstowe
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Start your day the right way! . Train outside 🍃 . Feel good inside! 🕺💃🏼... . Now at #northstowe • 7days free ⬇️⬇️⬇️⬇️⬇️ Www.cambsbootcamp.co.uk • #cambridge #cambridgefitness #bootcamp #bootcampinstructor #fitfam #stateofmind #cambsbootcamp #outdoorfitness #outdoors #fitness #Personaltrainer #trainoutsidefeelgoodinside #training #workout #jesusgreen #trumpington #fenditton #cambourne #northstowe
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Come along and see what it's like to train outside with likeminded people! • 7days free ⬇️⬇️⬇️⬇️⬇️ Www.cambsbootcamp.co.uk •... #cambridge #cambridgefitness #bootcamp #bootcampinstructor #fitfam #stateofmind #cambsbootcamp #outdoorfitness #outdoors #fitness #Personaltrainer #trainoutsidefeelgoodinside #training #workout #jesusgreen #trumpington #fenditton #cambourne #northstowe
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18 Min EMOM (Every Minute On the Minute) . Get the required exercise and reps done for that minute and rest for whatever remains of the minute before starting the next. . Work hard, rest more!

Set yourself a goal, write it down, plan how you are going to achieve it and then put this into practice! . Setting yourself a goal is the easy part. But many of us, from there, just plow on blindly hoping that some day you end up at the positive result stage. Let's be honest, 9 times out of 10 it doesn't happen!... You lose your way, fall off the band wagon and forget where your headed! . You wouldn't decide to go to Spain on holiday and then just jump on any old train or flight without planning where it's going or the connections from there so why do you approach your lifestyle in this way? . The best approach is to sit down, write out that goal and then break it down in to manageable targets to hit along the way that will keep you on track to that goal. That way you have a clear path of what you have to achieve. . Just like getting to Spain; First goal get to airport, Second goal get the right flight to Spain, Third goal find the right transfers to the resort you have booked into and like magic you have achieved your goal... . Start approaching your lifestyle in this way and you will see results!
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Great start to the day at Jesus green! Team efforts and partner work to finish! Well done team!

Regular exercise 🏃‍♂🏃‍♀ and a healthy Diet 🍏 really does make a difference to your life. Have you tried to train by yourself but not seen results? 👎🏼 Are you willing to listen👂🏼and apply tried and proven methods to help create a fitter you?
Do you want to feel fitter, healthier and leaner, and be accountable for your actions? 💪🏼 We are looking for 15 males and 15 females to join us for 60 days and take on the challenge! Get involved fora chance to win your money back 💰
... Get onboard and book your place! Entry closing in the next few days!! Payments take at sessions.
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Doing CBC wave today at Trumpington 💪🏼

HIIT and partner work for strength and cardio, JG this morning you absolutely nailed that!!
Cambourne was great to see you all out this morning, it was emotional!! Those bags get heavier after the first few reps don’t they!!!
Jesus Green tonight you hung in there with some HIIT backed up with Isometric holds 💪🏼 🔨

Everyone smashing a lower body and HIIT session this week . Welcome Sophie and Sam to Northstowe, we’re looking forward to helping you on your way to completing that half Ironman! 💪🏼 🏃🏽‍♂️ 🚲 🏊‍♂️