Caroline Finlay Yoga

Yoga classes to improve health, flexibility and well-being - Monday 2. 45pm, Friday 9: 15am at the Projection Room, Cramond Kirk Halls. Mat, blocks and blanket included in class fee of £12 discount available for block booking.

Breathe Easy
Yoga is a powerful mind /body practice and vital life skill which anyone can learn for personal development and improved quality of life, regardless of age, weight or level of fitness.

Based in Edinburgh, I am a certified yoga teacher and completed my advanced yoga training in India. I teach Hatha and Vinyasa Yoga focusing on posture alignment, breathing techniques, meditation and relaxation.

My personal goal is to design and deliver friendly and adaptive yoga classes which are accessible to everyone.

I offer certified Yoga Teacher Training courses, public and private yoga classes, workshops and retreats.

When it comes to yoga there is no such thing as ‘perfect’ there is only ‘practice’.

The next 200 hour Yoga Teacher Training course starts on Monday 23rd March - 18th April 2020.

Namaste, Caroline

My Yoga Certifications: Registered with the Yoga Alliance.org

E-RYT 200 - Experienced Yoga Teacher

RYT -500 - Advanced Yoga Teacher

YACEP - Continuing Education Provider

RYT200 - Registered Yoga School

Certified Hamsa for Kriya Kundalini Yoga (specialising in Surya yoga, yogic breathing and meditation)

by Hamsa Charya, Carl Roderick at Kundalini Kriya Yoga Scotland