Cherish - Nurturing Mums, Nurturing Babies

Remember there is NO Funday Friday today - 7th Feb. Back as normal next week. Hope you all have a great weekend. X

Our Nurturing Mums group is in tonight at 8.00pm in the Grangemouth studio.
If you’re in need of a little time away from the house and the kids, a hot drink, a chat, a laugh or even a cry rounded off with some deep relaxation why not pop along.
£5 per person. PM for further details or to reserve a place.
... Jacqueline x
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Happy New Year everyone. Just a wee reminder that the Cherish groups are back on this week.
We have our Nurturing Mums group tomorrow (Wednesday) from 8.00pm. An opportunity for all mums to come along, have a hot drink, a biscuit, a chat, a laugh, a cry or whatever it is you need. This is then followed by a nice, long, deep relaxation guaranteed to get you a good nights sleep. £5 per mum.
On Friday from 9.30-11.30am we have our Funday Friday class. This is a relaxed, fun ...class for children 3 and under. Playing, singing, dancing, yoga, stories, snacks.... £6 per child (discount for siblings).
If you would like any further information or would like to come along to either class please just PM and let me know.
Jacqueline x
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Our Funday Friday class is ON today. See you all soon. Xx

Following the amazing events of the week I have decided to just have the whole week as a holiday. Sorry for any inconvenience but there will be NO Funday Friday this week.
Hopefully see you all next week.
Jacqueline xx

Thank you for your kind donations this morning - donation passed on to Children in Need. Xx

Some Lovely Neal's Yard Organic Christmas Gifts for sale in the studio. x

Our Funday Friday little ones enjoying some Halloween fun today. 👻🦇🕷
Funday Friday is a relaxed class for children 3 and under. 9.30-11.30 most Fridays (check Facebook page to ensure it’s on) in the Cherish Studio.
Singing, dancing, yoga, toys, games, bubbles, snacks and so much more.
... PM for further information or to reserve a place.
Jacqueline x
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Our Decluttering the Parent Brain Sessions were really successful. I know a few people wanted to come along but weren't able to manage - hopefully we will repeat them at some point in the New Year.
There will be NO Nurturing Mums this week but we will be back to our normal group on Wednesday 6th November at 8.00pm.
Jacqueline x

🙈🙈 just noticed a grammatical mistake in my original post about tomorrow nights Decluttering the Parent Brain session. Sincere apologies for that everyone. However, there are still a couple of spaces available for the session. If you have suffered from any trauma around the birth of your baby or if you have found the change to becoming a parent overwhelming then please come along. I guarantee it will be worth while.
Class starts at 7.45pm with tea and cake/biscuits, followed by discussion with Caroline and then some deep relaxation with Jacqueline. £10 per person. x

It's our final "Decluttering the Parent Brain" session this week and we're going to be looking at Trauma & Change.
The birth of your baby didn't have to be "traumatic" for you to feel traumatised after birth. Sometimes just giving birth and becoming a parent is in its self traumatic. The change it makes on your life can be traumatic.
Come along and here Caroline Wilson explain what we can do to help ourselves overcome any trauma we might feel and how we can incorporate the ...changes to our life as easily as possible.
If you would like to come along please PM.
Jacqueline & Caroline
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👏👏👏 yay it’s Friday again - which means it’s Funday.
Come along g Fi or a fun morning of singing, dancing, yoga, shaking, balancing and of course snacks.
9.30-11.30 (feel free to drop in and out no need to stay for the whole 2 hours) in the Chetush Studio.
... Jacqueline x
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Do you ever feel that you are “not good enough” as a parent? That others seem to be doing better than you? Parenting isn’t something you get tested on or get graded on because there isn’t a “right” way to do it. There is no such thing as a “perfect”parent - we all have different views, different skills, different ambitions and different children.
So accept that as a parent you’re doing “good enough”. As the parent to your children you’re perfect.
If you would like to hear mo...re about “being a good enough parent and attachment” please come along to our workshop tonight (16th October) at 7.45pm.
Please PM to book - all parents welcome.
Jacqueline & Caroline
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Happy weekend everyone. Hope everyone is having a good weekend (was going to say relaxing but you have small children).
Our “Decluttering the Parent Brain” sessions continue this week with our session on “Being a good enough parent and attachment”.
Do you give yourself a hard time for not being a “perfect” parent? Some things in life we can do perfectly - parenting isn’t one of them! Strive to be good enough. Not a perfect parent but the perfect parent for your child/childr...en.
The session is guided by Caroline Wilson who is a qualified therapist and counsellor. We end with a deep, guided meditation with Jacqueline.
Spaces are limited so please PM to book your place.
Jacqueline & Caroline
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Still a couple of spaces for our “De-cluttering the Parent Brain” Session tonight at 7.45pm. Tonight’s topic is “Sleep and Sex” (you may remember them!).
Our next 2 sessions on 16th and 23rd October are looking at “being a good enough parent and attachment” and “trauma and change”.
If you would like to book any of these sessions please PM.
... Jacqueline and Caroline x
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Looking forward to another fun filled morning in our Funday Friday class tomorrow from 9.30-11.30am.
Come along for a fun morning of song, dance, yoga, imaginative play, snacks........
For children aged 3 under.
... For further information please PM. £6 per person with discount for siblings.
Jacqueline x
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Last night’s “Decluttering the Parent Brain” was a great success. The next one - Wednesday 9th October - will be looking at Sex and Sleep! What are they I hear all you new parents say! Those old friends who used to visit regularly together but now you have to choose which one you have and neither come along as often as you would like!
Caroline Wilson will be talking us through how to get a bit more of both and how to cope when you’re not getting enough of either!
To book yo...ur place or for further information please PM.
Jacqueline and Caroline
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