Chiropractic Life Health & Wellness

***Great results alert***
Sandra - Came in with neck, back pain, headaches and pins and needles in her hands.
Sandra's headaches improved 10/10, other complaints 9/10.
... Sandra also noticed improved posture and energy!
This was all improved through a personalised Care plan which included attending our posture prep classes as well as weekly adjustments. Sandra has had great results and is now on one of our Chiro maintenance plans.
Well done Sandra from us all! 🙌
If you would like to find out if we can help you back to good health, please call us on ☎️01738 636 811 and we look forward to hearing from you!
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We had the lovely Chloe Grant in with her Kart for a wee photo shoot today for Friday's Perthshire Advertiser! 📸
We are one of Chloe's proud sponsors and want to say a big well done on competing at her first Scottish Champs at the weekend and doing fab! 🏎🙌🏽
Remember to go and buy your copy of the PA this Friday everyone! 📰

Happy Monday everyone!
Start with an adjustment and feel ready for the week
Any questions, we are always here to help 🙋‍♂️🙋‍♀️
... Call us on 01738 633 811
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We will be exhibiting at the Perth show over at the South Inch next weekend!
2nd & 3rd August and hopefully the sun will be shining 🌞
Come over and say hello to some of the team and get a FREE spinal screening from Dan or Josh 😁🤟
... We are excited to see you all there!
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Chiropractic adjustments are so needed as part of your wellness regime!
Call us and let us know how we can help you 🙂
☎️ Phone: 01738 633 811

Remember to keep hydrated and drink lots of water, especially in this heat!
Enjoy the sun but keep your fluids up! 🌞💧

Why is sleep so important?
Sleep plays an important role in your physical health. For example, sleep is involved in healing and repair of your heart and blood vessels.
Ongoing sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and even strokes.
... So make sure you get a minimum of 7 hours sleep each night and wake up feeling refreshed, ready to start your day! 😴
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*** Update - Sam at 2pm has gone & only half hour with Arabella left now at 1.30pm ***
🌺🌻🌿 Rare availability alert 🌿🌻🌺
Arabella and Sam both have 1 x 1 hour massage slot left today!
... 📞 01738 633811
#sportsmassage #deeptissuemassage #talentedtherapists #chiropracticlife #unwind #rejuvenate #body #soul #mind
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8 Weeks to a new and improved you! 💁‍♂️💁‍♀️
At Chiropractic Life, we believe our 8 Weeks to Wellness programme can transform lives and has consistently shown to do so in our wellness centre in Perth!
The programme consists of:... - Therapeutic Massage - Nutritional and Weight-loss Counselling - Functional Personal Training - Mindfulness - Continual support - Becoming part of a community
Get in touch to find out more and let us show you how we can work with you to reach optimal health!
Call us 01738 633811 or Email us: info@chiro-life.co.uk
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Why massage should be part of your health care and is not a 'luxury'!
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension
Other studies have also found massage is also be helpful for:
... - Anxiety - Digestive disorders - Fibromyalgia - Headaches - Insomnia related to stress - Soft tissue strains or injuries -Sports injuries - Joint pain
We offer 1/2 hour and 1 hour therapeutic massage, so call us today to arrange a massage as part of your 'self-care' regime 💆‍♀️💆‍♂️
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Make the most of your Sunday and set yourself up for the week ahead! 💪

🍏🍋🍈 New Product Arrivals!!! 🥥🌰🍫
✨BIOMEL - Dairy, Gluten, BPA, GMO, Lactose and Soy Free plus suitable for Vegetarians & Vegans!!
Plant based shot drinks packed full of vitamins, minerals & billions of live bacteria! Such a delicious and effective way to a healthy gut!
... ✨CLEVER KOMBUCHA - Raw, Alive & Natural!!
Sparkling living tea brewed in Scotland packed with a multitude of vitamins, minerals & organic acids! Enjoy it any time of day or double it up into your mixology recipes 🍏🥤
Don't forget to try these new additions next time you're in clinic 🙋
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Have a great weekend! 😄
From all the Team at Chiropractic Life 💕

Good thoughts...……...
Try to have good thoughts throughout the day - Positive thoughts can actually create real value in your life and help you build skills that last much longer than a smile 😁
The impact of positive thinking on your work, your health, and your life in general, is being studied by many experts and when you are experiencing positive emotions like joy, contentment, happiness, and love, you will see more possibilities in your life.

HOW DID YOU ALL GET ON?:
A couple of weeks ago we asked - 'Is sugar that bad for us'? 🍭🍰🍫🍧🧁🍦
We challenged you to go without sugar for 2 weeks, while increasing your good quality fats and water intake and see if you felt any different, especially when you reached for that first piece of chocolate! 😃🍫
... Did any of you manage it and how did you feel?
If you didn't do it, then take the challenge and see if you notice any difference!
Let us know how you get on!
REMEMBER:
Research has proven that sugar in all its various forms has a devastating effect on our health. It is the biggest factor underlying chronic diseases such as: ✔️Diabetes ✔️Cancer ✔️Cardiovascular disease ✔️Obesity
It is loaded into soft drinks, fruit juices, sports drinks and ALL processed meats and pastries, baby formula, ketchup, microwave meals, cereal bars and all bought sauces, just to name a few!
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BETTER RESULTS FASTER
We host our Better Results Faster (BRF) Workshop every Monday evening at 6.30pm
If you would like to know what we offer here at Chiropractic Life and/or want some nutritional advise, please call us and book your space. It is FREE and everyone is welcome!
... Hope to see you there!
🙋‍♀️🙋‍♂️
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Don't look at the money you spend on your health as a 'cost', look at it as an investment:
✔️An investment in being able to do more with your kids/friends/family ✔️An investment in feeling more energised each day ✔️An investment in improved relationships with those you love... ✔️An investment in feeling more confident ✔️An investment in improved health and less illness
At Chiropractic Life, we have created a community and in our community we live our best life - this includes, massage, adjustments, personal training and most importantly, happiness 💁‍♀️💁‍♂️
Let's choose being fit and healthy every time and contact us if we can help you in any way 🙂
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We have not 1 but 2 adjustment clinics running today with Josh at;
⚡ 10am - 1.30pm ⚡ 5pm - 7pm
... ✨ Never underestimate your bodies innate ability to heal itself! Chiropractic removes the interference to allow your body to NATURALLY heal as it's designed to!
📞 Not a patient yet? Take advantage of our FREE 10 minute Spinal Screen by calling the team on 01738 633 811. Available for limited time only!
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