Claire Phale Dance & Fitness
About Claire Phale Dance & Fitness
Claire Phale is a Dance & Fitness instructor based in Edinburgh.
Contact for:
Private Classes
Events
Workshops
Parties
Claire Phale Dance & Fitness Description
CP Dance & Fitness with fully qualified instructor Claire Menzies offers you fun, professional and effective classes & workshops for everyone.
Specialising in
• Bollywood Dance
• Urban Funk (Hip Hop)
• Group Fitness
• Aqua aerobics
• Zumba Fitness
Whatever your requirements, contact Claire today. Whether it be a class, a hen party (or stag do! ), workshop or a special event CKP will endeavour to deliver!
About Claire
Claire is a fully qualified in the following fitness classes:
• Level 2 Exercise to Music Instructor
• Zumba Fitness
• ZumbaTomic (for kids)
• Speedo Shallow Water
• Urban Funk
Claire has been instructing different types of dance /fitness classes for three years. She began her journey as an instructor with Zumba Fitness and soon after realised her passion for helping others stay healthy and have fun so progressed with other trainings. Claire’s main love is dance, which comes through in her classes. Her favourite dance styles are Bollywood and Hip Hop, but she also has a passion for Latin moves and always enjoys exploring rhythms from all around the world.
Whether you’re new to the world of dance fitness or an absolute pro, Claire promises you will have FUN in her classes!
Reviews
Last week’s party in pink for breast cancer research was amazing! And everyone was still smiling at the end of the 100 minute zumbathon 😍 back to business tomorrow for my class - 10am at Fitness Soul - see you there!
It's time to Party in Pink!!! Help us Fitness Soul girls raise money for Zumba's Breast Cancer Campaign, happening THIS Saturday at the studio 😍 Follow the link to grab your tickets and get more info on this amazing event!
This was in the studio last Saturday - Joanna and I did a special class for Leith Festival, dancing to some favourites as well as lots of hot new tracks! The class was fun, energetic and full of Zumba swag 😎I'm back tomorrow morning at 10am for more of the same
Join Joanna and I tomorrow morning at 10am for an energetic Zumba class to kickstart your weekend! Book online in advance to save your space on the dance floor 💃🏻
See you all tomorrow morning at 10am for more of these random expressions 🤷🏻♀️😂
See you at 10am lovely people 😍
Love receiving feedback from happy clients 🙌🏻❤️ I have 2 classes this week - I hope to see you there! Wednesday 4 April - covering for Joanna at 6.35pm Saturday 7 April - usual Morning shindig at 10am
Happy holi everyone! Bored with the snow? Dreaming of sunshine? Join me tomorrow for Zumba at 10am and I will do my best to bring you some summer vibes 😉 I will be doing a few Bollywood songs to celebrate the festival of colours, aka Holi - check out this video to catch a glimpse of the fun (Bollywood style...) sadly we won’t have the colours but wear something bright and I will bring along some sweets for after 🧡
💛💜Let's celebrate the festival of COLOURS this Saturday at Zumba! This Thursday/Friday is the Indian festival of Holi, so let's celebrate and add a splash of colour to class on Saturday morning 💙💚 Wear some nice bright colours, I will do a couple of Bollywood tracks, and I can bring along some sweet treats for after (depending on how hard you work...) Who is with me???🇮🇳️ https://www.youtube.com/watch?v=0WtRNGubW GA
Super excited to dance with my amazing team tomorrow morning ❤️ who is joining me at 10am?? Check out this crazy lot who came along for 2 hours of Zumba last Sunday 🤩 what a night!
Happy Friday!! Who is dancing with me tomorrow? Let me know if you have any song requests 😍
I'm looking forward to a double Zumba dose this week! Starting on Saturday with my FAVOURITE morning crew, then on Sunday sharing the stage with amazing Fitness Soul girls at our Zumba Masterclass with Fitness Soul Girls - Carnival. There are still spaces left, join the event for more info! x
Super excited for a chance to dance with the Fitness Soul girls at this event on Feb 18th! Fancy joining us? Book your ticket now to take advantage of our Early Bird offer - be quick though, it is only available for the first 24 hours!
I still have a smile on my face thinking about my amazing class last week 😍 You all come and give me so much energy, it makes cold Saturday mornings just SO much better... and now I can't wait for tomorrow! 2 more hot new tracks to get us going, as well as some favourites 🔥🔥🔥
Turning the class to face the mirrors so the back row can see how awesome they look! 🤩 #zumba #zumbafitness #iamzin #beatfomo #zumbawordwide #zumbainstructor #zumbalove #fitness #fitnessmotivation #dance #befree #edinburgh #edinburghblogger #fitnessgirl
Saturday mornings - BED vs ZUMBA
Zumba Class tomorrow at 10am in Fitness Soul studio. Book online or via the app and join me 💪🏻
When you’re so happy in you’re own little Zumba Zone 🙊 love my Saturday class! Sometimes it can be hard to motivate yourself when it’s cold and dark (and it’s the weekend) but my team never let me down ❤️ another great turnout this morning - loving the dedication!
#zumba #zumbafitness #zumbainstructor #iamzin #zumbawear #zumbaworldwide #beatfomo #fitnessmotivation #motivation #saturday #workout #fitgirl #dance #squadgoals