Club Bishopbriggs
Reviews
what's the key to a successful week ?
🔑 NEVER MISS MONDAY 🔑
Club Opens Tomo 7:30am ~ 8pm
... 30 minute workout is 2% of your DAY 🙌🏽
See you tomo ☀️
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WE ARE OPEN AS NORMAL THIS MONDAY ✅
S A T U R D A Y W O R K O U T
Join Shannon & Natalie tomo morning for
BODY BASICS FAT BURN 9:30am... ZUMBA 💃🏽 10am
start your weekend the right way ✅💪🏾
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Classes are one of the easiest ways to mix up your routine, inject some fun in to your workout & trick your metabolism in to working harder for you 💪😍
There are several classes available to you every day, including the AWESOME & FREE 🧡BODY BASICS🧡
Why not get booked in for tomorrow mornings class at 9:30am and kick start your day with us in style???
... We will be waiting xxx
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S Q U A T
LOWER BODY STRENGTH TRAINING 💪🏾
this machine burns the most calories 🔥
Last weeks ZUMBA was absolutely buzzing 🤩💖💃
We are so excited for tomorrows DOUBLE with the complete diamond that is Naat Frances 😍😍😍
Whos joining us?? Tricia Scott Marie Wilson Anne Currie Pauline Baird Eilidh M Swatton Michelle Reston Leeanne Swan Gemma Muir Kendall Jeffrey Shannon Warren Natalie Reid
... Lets make tomorrow afternoon an absolute belter :D <3
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💪🏾 how amazing is OUR SUPER COACH SHANNON 🔥
FIBROMYALGIA
We understand that Fibromyalgia is a difficult illness to live with, that's why we are offering sufferers, a FREE 30 Day Program to come along & have a 121 consultation with our highly certified Trainers & to let us talk you through the benefits of strength training & how our Strength Training Program can help you,
... Strength Training benefits all of the symptoms of fibromyalgia, including pain, fatigue, and sleep problems. Exercise can help maintain bone mass, improve balance, reduce stress, and increase strength. Getting regular exercise can also help control your weight, which is important to reducing the pain of fibromyalgia.
PM to arrange a chat 💗
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Good morning Beautiful ladies �
The month of August we are celebrating STRONG WOMEN ��
Strength training is the missing link in women's fitness, and our 30 minute complete workout targets every muscle group in the body :D
... Get in touch to book in for an appointment with one of our super coaches, & benefit from our amazing 6 weeks for £39!!
�����
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First day of school is over 📚✏️📆
🧡TIME TO GET YOUR ROUTINE BACK!!
💖TIME TO RE-SET YOUR GOALS
... 💛TIME FOR YOU
🧡GET YOUR 1-2-1 BOOKED IN NOW :)
We hope your little angels had a fab time today <3
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G🌞🌞D M🌞RNING
TODAY IS A GOOD DAY :D
Zumba this afternoon with the gorgeous Naat Frances <3
... Join in for a single, or even a double if you are feeling extra awesome 💃💃💃
See ya in the circuit xxx
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✨BENEFITS OF STRENGTH TRAINING✨
💗Strength training is one of the most important things we can do for our bodies, especially as we age.
💗Regular strength training increases lean muscle mass, which helps our body burn fat more efficiently.
... 💗Reduces risk of injury, by strengthening tendons, ligaments and joints, and causing an increase in synovial fluid (the lubricant which helps your joints move freely).
💗Significantly reduces the risk of major diseases such as Arthritis, Osteoporosis, Hypertension, obesity, strokes, heart attacks as well as depression & Anxiety.
✨BOOK YOUR 1-2-1 SESSION WITH ONE OF OUR FABULOUS COACHES TODAY ✨
💗CELEBRATING STRONG WOMEN ALL MONTH💗
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💪🏾 Curves Strong Woman Challenge 🙌🏽
Sign Up In Club Now 📝
non members ~ 6 WEEKS £39 🤸🏾♀️
💪🏾 Curves Strong Woman Challenge 💥
‼️ Sign Up Now ‼️
6 Weeks of Strength Training for ⭐️ £39 ⭐️
💪🏾 STRONG WOMAN CHALLENGE 💥
SIGN UP NOW 🙌🏽
members Free // non members 6 weeks £39
... TODAYS CLASSES ~ Body Basics 9:30am 🤸🏾♀️ Zumba in the Circuit 6pm // 6:30pm 💃🏽
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Closing early this bank holiday Monday ladies <3
Hope to see you all bright and early for a sweat sesh before your afternoon off <3
We had the BEST time today teaching the girls & ladies of F.A.C.T the benefits of strength training & Zumbaaa 💗 https://www.facebook.com/FamiliesOfAuchin airnComingTogethe…/
ZUMBA TONIGHT
6:00pm and 6:30pm
🔥💖BOOK YOUR SPACE NOW 💖🔥
HAPPY FRIDAY 😆🙌🏽
WELL DONE ELIZABETH ⭐️
Thank you to all the curves team my award for Dedication & hardwork also my tea shirt such a surprise �. I will wear it with pride�.. Onwards & upwards for me. Thanks again .xxxxx
Such an amazing team . The coaches really help to motivate you . I enjoy going every week to do my circuits and can't believe the difference in my fitness and my body !! Would highly recommend joining ☺️
Loves Curves, it's not covered in mirrors or people preening and judging you like a lot of gyms are I have been to. A mixed range of ages, everyone is so nice, friendly and welcoming. There is always a trainer in the middle to encourage you, ensure you are working at a pace you are comfortable with and that your using the machines properly. Can't recommend it enough ladies!
Love the motivation and support for the staff and members plus all the fun classes and different ideas make it impossible to get bored which is a big thing for me with a gym loving being back at Curves Bishopbriggs xx
Just joined curves Bishopbriggs and had a great consultation with Rosa she was amazing made me feel at ease very informative and I left feeling so motivated can’t wait to get started ���
I've been to several curves workouts over the past few years and I can honestly say bishopbriggs curves stands out from the rest! Amazing circuit, amazing coaches that push you to your limit and keep you focused love it
I may look biased here as I am Coach at Curves Bishopbriggs. ....but I started off as a member ! A shaky wee scared member ! Curves changed my life !!
Lost weight ...toned up ....lifted and still lifts my mood .....combats stresses of motherhood ...The list is endless.
Its the best place to work out without a doubt ...and I've been exercising for a long time. Its gave me the best results so far!!
If you want to exercise in a friendly , motivational environment that gets you all over results .....then I can say that Curves Bishopbriggs is workout a doubt the best place for you !
If you've never tried it.....try it!
If you think it's not for you .....you may well be wrong! I can almost guarantee that.
Its for everyone ...from beginner to the fittest of the fit!!
It works !!
Healthy Happy Living Folks. Xxx
I love curves! Staff are amazing and so friendly and supportive xxx
I joined curves 4 weeks ago and it has been the best decision I have made! I have never met a more friendlier bunch of ladies in my life who have all made me feel very welcome which has helped me get over my initial nervousness. The instructors could not be more dedicated or supportive, they have made me feel so at ease and confident that I can actually make a change in my life. I just love it !
Hats of to kirsty and her girls at curves Bishopbriggs for the care and attention to each and very lady they coach. You're made to feel very comfortable in what is to most ladies a very difficult step to good health and a fantastic new you. Well done ladies. You do a fantastic and expiring job. Good luck for 2017 x
Great way to start the day staff are excellent good atmosphere. Boot camp started exhausting but should be worth it.
Finally decided to join curves today, with feeling extremely anxious with being overweight, but I must say I had a fantastic experience from start to finish the girls were excellent listened to all my concerns and took the time to explain everything fully and made me feel very as ease, The anxiety I had has gone and now I can say I feel motivated and can’t wait for my next session thank you x
Felt really self-conscious going in. Totally didn't need to worry. Staff and clients lovely. Great place to go and exercise in a woman only environment. Staff really seem to care and are passionate about what they believe in xx
Fantastic club �, great atmosphere, great staff and members ���. So much fun when classes are on too ��. Results I have seen are just unbelievable �, so proud of being part of this amazing club ���xx
Best thing I ever did was join curves. Seeing results in just 4 weeks makes it worth it �. Tried many gyms the last few years and never seen results or felt comfortable in any of them. But at curves all the coaches are absolutely AMAZING ! They make you feel confident and are always there to help motivate and encourage you to work as hard as you can to burn more calories � would defo recommend it to all woman looking for somewhere that they will enjoy aswell as see results � xx
Atmosphere amazing coaches are amazing I hated exercise but since I have joined curves absolutely love it can see the difference in myself so anyone who hates exercise comes to curves cause you love it xx
Absolutely loved it. Made to feel welcome by everyone. Loved the work out. Going back this morning. Thanks to all the coaches you have the patience to stick with me....
Absolutely love curves! Only joined two weeks ago and the motivation I have which has been brought on with the hardworking girls is unreal! I find the girls lovely, hardworking and determined of success!
Can't wait to see my results! Keep up good work girls! Recommend you to all! �
Love the place girls nice friendly always smile when go
In happy place very encouraging and always a wee chat and keep you at it can't wait to get back see you all soon ��������
Thank you to all the curves team my award for Dedication & hardwork also my tea shirt such a surprise �. I will wear it with pride�.. Onwards & upwards for me. Thanks again .xxxxx
Such an amazing team . The coaches really help to motivate you . I enjoy going every week to do my circuits and can't believe the difference in my fitness and my body !! Would highly recommend joining ☺️
Loves Curves, it's not covered in mirrors or people preening and judging you like a lot of gyms are I have been to. A mixed range of ages, everyone is so nice, friendly and welcoming. There is always a trainer in the middle to encourage you, ensure you are working at a pace you are comfortable with and that your using the machines properly. Can't recommend it enough ladies!
Love the motivation and support for the staff and members plus all the fun classes and different ideas make it impossible to get bored which is a big thing for me with a gym loving being back at Curves Bishopbriggs xx
Just joined curves Bishopbriggs and had a great consultation with Rosa she was amazing made me feel at ease very informative and I left feeling so motivated can’t wait to get started ���
I've been to several curves workouts over the past few years and I can honestly say bishopbriggs curves stands out from the rest! Amazing circuit, amazing coaches that push you to your limit and keep you focused love it
I may look biased here as I am Coach at Curves Bishopbriggs. ....but I started off as a member ! A shaky wee scared member ! Curves changed my life !!
Lost weight ...toned up ....lifted and still lifts my mood .....combats stresses of motherhood ...The list is endless.
Its the best place to work out without a doubt ...and I've been exercising for a long time. Its gave me the best results so far!!
If you want to exercise in a friendly , motivational environment that gets you all over results .....then I can say that Curves Bishopbriggs is workout a doubt the best place for you !
If you've never tried it.....try it!
If you think it's not for you .....you may well be wrong! I can almost guarantee that.
Its for everyone ...from beginner to the fittest of the fit!!
It works !!
Healthy Happy Living Folks. Xxx
I love curves! Staff are amazing and so friendly and supportive xxx
I joined curves 4 weeks ago and it has been the best decision I have made! I have never met a more friendlier bunch of ladies in my life who have all made me feel very welcome which has helped me get over my initial nervousness. The instructors could not be more dedicated or supportive, they have made me feel so at ease and confident that I can actually make a change in my life. I just love it !
Hats of to kirsty and her girls at curves Bishopbriggs for the care and attention to each and very lady they coach. You're made to feel very comfortable in what is to most ladies a very difficult step to good health and a fantastic new you. Well done ladies. You do a fantastic and expiring job. Good luck for 2017 x
Great way to start the day staff are excellent good atmosphere. Boot camp started exhausting but should be worth it.
Finally decided to join curves today, with feeling extremely anxious with being overweight, but I must say I had a fantastic experience from start to finish the girls were excellent listened to all my concerns and took the time to explain everything fully and made me feel very as ease, The anxiety I had has gone and now I can say I feel motivated and can’t wait for my next session thank you x
Felt really self-conscious going in. Totally didn't need to worry. Staff and clients lovely. Great place to go and exercise in a woman only environment. Staff really seem to care and are passionate about what they believe in xx
Fantastic club �, great atmosphere, great staff and members ���. So much fun when classes are on too ��. Results I have seen are just unbelievable �, so proud of being part of this amazing club ���xx
Best thing I ever did was join curves. Seeing results in just 4 weeks makes it worth it �. Tried many gyms the last few years and never seen results or felt comfortable in any of them. But at curves all the coaches are absolutely AMAZING ! They make you feel confident and are always there to help motivate and encourage you to work as hard as you can to burn more calories � would defo recommend it to all woman looking for somewhere that they will enjoy aswell as see results � xx
Atmosphere amazing coaches are amazing I hated exercise but since I have joined curves absolutely love it can see the difference in myself so anyone who hates exercise comes to curves cause you love it xx
Absolutely loved it. Made to feel welcome by everyone. Loved the work out. Going back this morning. Thanks to all the coaches you have the patience to stick with me....
Absolutely love curves! Only joined two weeks ago and the motivation I have which has been brought on with the hardworking girls is unreal! I find the girls lovely, hardworking and determined of success!
Can't wait to see my results! Keep up good work girls! Recommend you to all! �
Love the place girls nice friendly always smile when go
In happy place very encouraging and always a wee chat and keep you at it can't wait to get back see you all soon ��������
Thank you to all the curves team my award for Dedication & hardwork also my tea shirt such a surprise �. I will wear it with pride�.. Onwards & upwards for me. Thanks again .xxxxx
Such an amazing team . The coaches really help to motivate you . I enjoy going every week to do my circuits and can't believe the difference in my fitness and my body !! Would highly recommend joining ☺️
Loves Curves, it's not covered in mirrors or people preening and judging you like a lot of gyms are I have been to. A mixed range of ages, everyone is so nice, friendly and welcoming. There is always a trainer in the middle to encourage you, ensure you are working at a pace you are comfortable with and that your using the machines properly. Can't recommend it enough ladies!
Love the motivation and support for the staff and members plus all the fun classes and different ideas make it impossible to get bored which is a big thing for me with a gym loving being back at Curves Bishopbriggs xx
Just joined curves Bishopbriggs and had a great consultation with Rosa she was amazing made me feel at ease very informative and I left feeling so motivated can’t wait to get started ���
I've been to several curves workouts over the past few years and I can honestly say bishopbriggs curves stands out from the rest! Amazing circuit, amazing coaches that push you to your limit and keep you focused love it
I may look biased here as I am Coach at Curves Bishopbriggs. ....but I started off as a member ! A shaky wee scared member ! Curves changed my life !!
Lost weight ...toned up ....lifted and still lifts my mood .....combats stresses of motherhood ...The list is endless.
Its the best place to work out without a doubt ...and I've been exercising for a long time. Its gave me the best results so far!!
If you want to exercise in a friendly , motivational environment that gets you all over results .....then I can say that Curves Bishopbriggs is workout a doubt the best place for you !
If you've never tried it.....try it!
If you think it's not for you .....you may well be wrong! I can almost guarantee that.
Its for everyone ...from beginner to the fittest of the fit!!
It works !!
Healthy Happy Living Folks. Xxx
I love curves! Staff are amazing and so friendly and supportive xxx
I joined curves 4 weeks ago and it has been the best decision I have made! I have never met a more friendlier bunch of ladies in my life who have all made me feel very welcome which has helped me get over my initial nervousness. The instructors could not be more dedicated or supportive, they have made me feel so at ease and confident that I can actually make a change in my life. I just love it !
Hats of to kirsty and her girls at curves Bishopbriggs for the care and attention to each and very lady they coach. You're made to feel very comfortable in what is to most ladies a very difficult step to good health and a fantastic new you. Well done ladies. You do a fantastic and expiring job. Good luck for 2017 x
Great way to start the day staff are excellent good atmosphere. Boot camp started exhausting but should be worth it.
Finally decided to join curves today, with feeling extremely anxious with being overweight, but I must say I had a fantastic experience from start to finish the girls were excellent listened to all my concerns and took the time to explain everything fully and made me feel very as ease, The anxiety I had has gone and now I can say I feel motivated and can’t wait for my next session thank you x
Felt really self-conscious going in. Totally didn't need to worry. Staff and clients lovely. Great place to go and exercise in a woman only environment. Staff really seem to care and are passionate about what they believe in xx
Fantastic club �, great atmosphere, great staff and members ���. So much fun when classes are on too ��. Results I have seen are just unbelievable �, so proud of being part of this amazing club ���xx
Best thing I ever did was join curves. Seeing results in just 4 weeks makes it worth it �. Tried many gyms the last few years and never seen results or felt comfortable in any of them. But at curves all the coaches are absolutely AMAZING ! They make you feel confident and are always there to help motivate and encourage you to work as hard as you can to burn more calories � would defo recommend it to all woman looking for somewhere that they will enjoy aswell as see results � xx
Atmosphere amazing coaches are amazing I hated exercise but since I have joined curves absolutely love it can see the difference in myself so anyone who hates exercise comes to curves cause you love it xx
Absolutely loved it. Made to feel welcome by everyone. Loved the work out. Going back this morning. Thanks to all the coaches you have the patience to stick with me....
Absolutely love curves! Only joined two weeks ago and the motivation I have which has been brought on with the hardworking girls is unreal! I find the girls lovely, hardworking and determined of success!
Can't wait to see my results! Keep up good work girls! Recommend you to all! �
Love the place girls nice friendly always smile when go
In happy place very encouraging and always a wee chat and keep you at it can't wait to get back see you all soon ��������