Clubbercise Carluke And Forth With Lorne

рҹ’қWe donвҖҷt want flowers on ValentineвҖҷs Day. Chocolates...nah no thanks. A rave??? Yes please рҹ’ғрҹҸ»рҹ‘ҜвҖҚвҷҖпёҸрҹҳқ
Shame we need to wait until Monday for our next clubbercise fix but you can shake your shimmy in the house...show your partner (or whoever you are spending valentine with) your new moves рҹ•әрҹҸ»get them hooked on the GLOW as well рҹҢҲ
рҹ’–HAPPY VALENTINES DAY CLUBBERSрҹ’–

рҹ•әрҹҸ»WeвҖҷre all starting to get there with the bits and pieces track рҹҳңрҹ‘ҜвҖҚвҷҖпёҸ
What cracking classes tonight my Monday movers!!! рҹ’ғрҹҸ»I always leave class with a huge smile on my face and absolutely buzzing рҹҗқрҹҗқрҹҗқespecially cause we got to shake our shimmy рҹӨӘ
рҹҢҲI look forward to glowing with you all next week рҹҢҹрҹ’ңрҹ’ҷвқӨпёҸрҹ§Ўрҹ’ӣрҹ’ҡ

вҡЎпёҸWe always feel that awesome glow once weвҖҷve had a great Clubbercise workout рҹ’ғрҹҸ»
There are still spaces for Carlukes class so come along tonight and see what all the fuss is about!!
See you tonight my lovely Clubbers рҹ‘ҜвҖҚвҷҖпёҸ

рҹӨӨрҹӨӨрҹӨӨрҹӨӨрҹҚ”рҹҚҹрҹҚ•рҹҢӯрҹҘһрҹҘ“р ҹҚ°рҹҚ«рҹҚ©рҹҚӘрҹҷҲ
Enjoy your Friday Clubbers рҹҷӢрҹҸ»вҖҚвҷҖпёҸ

Oh I love high waisted leggings рҹҳӮрҹҳӮhide a multitude of sins рҹҷҲ
Still spaces for our Carluke class this week so remember and book in for your weekly clubbercise fix рҹ’ғрҹҸ»
https://bookwhen.com/clubbercisewithlorne
... See you all on the dance floor on Monday рҹ•әрҹҸ»
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рҹ”ҘI AINвҖҷT SCARED OF THE BLAZE, DONвҖҷT RESCUE ME рҹҺ¶
рҹӨ©Woooow what a Monday, not one but two AMAZING classes!!! You all raised the roof tonight!!! рҹҷҢрҹҸј You just keep getting better and louder рҹ—Јand I love it!!!! ItвҖҷs the best way to start your week, because everythingвҖҷs better when you dance it out!!! рҹ‘ҜвҖҚвҷҖпёҸрҹ•әрҹҸ»рҹ’ғрҹҸ»
рҹҷӢрҹҸ»вҖҚвҷҖпёҸSee you at your next class....keep GLOWINGрҹ’ңрҹ’ӣрҹ§ЎвқӨпёҸрҹ’ҷрҹ’ҡ

And just like that...itвҖҷs done!!!
But the weekend feeling doesnвҖҷt need to stop рҹ’ғрҹҸ»Clubbercise will give you that feel good night out feeling (on a school night) without the hangover and heels рҹ‘
рҹҢҲLooking forward to glowing with you all!!рҹҺ¶

рҹҳұStill not tried Clubbercise?? Then check out what you are missing??
рҹ’ғрҹҸ»Fun easy to follow routines рҹҺ¶Feel good tunes from 90вҖҷs until now рҹ”ҘBurns on average 600 calories... рҹ•әрҹҸ»Suitable for all levels of fitness рҹ’«Taught in a darkened room with glowsticks, disco lights and uv lighting рҹҢҷFeels like a night out without the hangover and heels рҹ‘
So what are you waiting for???
Come along to one of our classes on Monday nights
рҹ“ҚSt PaulвҖҷs, Main Street, Forth 6.45pm рҹ“ҚSt Andrews, Mount Stewart St, Carluke 8.20pm
Click on the link below to be redirected to the booking site or click BOOKNOW at the top of the page рҹ‘ҮрҹҸјрҹ‘ҮрҹҸјрҹ‘ҮрҹҸјрҹ‘ҮрҹҸјрҹ‘ҮрҹҸјр ҹ‘ҮрҹҸјрҹ‘ҮрҹҸјрҹ‘ҮрҹҸјрҹ‘ҮрҹҸјрҹ‘ҮрҹҸјр ҹ‘ҮрҹҸјрҹ‘ҮрҹҸјрҹ‘ҮрҹҸј https://bookwhen.com/clubbercisewithlorne
рҹҢҲKEEP ON GLOWING рҹ’ҷрҹ’ҡрҹ’ӣрҹ§ЎвқӨпёҸрҹ’ң
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рҹҳӮрҹҳӮрҹҳӮThe Christmas sweets are finally done and then the shops start selling creme eggs рҹҷҲyou canny win!!!
At least coming to class can burn those eggstra calories рҹҳң
Still spaces for Carluke class so get booking!!! рҹ’ғрҹҸ»

рҹҳӮрҹҳӮрҹҳӮ I think we all felt like January would never end and pay day was never going to arrive рҹӨҰрҹҸ»вҖҚвҷҖпёҸ

рҹҸғрҹҸҪвҖҚвҷҖпёҸрҹ’ЁItвҖҷs finally Friday Clubbers рҹҷҢрҹҸјitвҖҷs been a long week рҹҷҲ but we made it!!
Your to do list for weekend Relax вң”пёҸ Have funвң”пёҸ... Book classвң”пёҸрҹҳң
Click BOOKNOW button at the top of the page to save your space on the dance floor вҳқрҹҸјвҳқрҹҸјвҳқрҹҸјвҳқрҹҸјвҳқрҹҸјвҳқрҹҸ јвҳқрҹҸјвҳқрҹҸјвҳқрҹҸјвҳқрҹҸјвҳқрҹҸјвҳқр ҹҸјвҳқрҹҸј
Remember that itвҖҷs a new block booking for Monday if you want to block for the month.
Enjoy your weekend everyone рҹ’ғрҹҸ»
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Was this all of us tonight рҹҷҲрҹҷӢрҹҸ»вҖҚвҷҖпёҸYet another class smashed рҹ’ӘрҹҸјThank you so much for joining me, what a way to start off the week, you were all amazing рҹӨ©рҹҷҢрҹҸј
рҹ’ғрҹҸ»See you all on the dance floor next week рҹ•әрҹҸ»

рҹҳңWe all need a wee morning pick me up, such a shame it has to be coffee instead of Champagne рҹҷҲ
Still a few spaces left for Carluke class tonight so make sure you book in!!
See you tonight рҹҷӢрҹҸ»вҖҚвҷҖпёҸ

вӣ…пёҸEnjoy your Sunday clubbers!! See you all at class tomorrow night рҹҷӢрҹҸ»вҖҚвҷҖпёҸ

WHOOP WHOOP рҹ—ЈWhat a start to the week that was рҹ’ӘрҹҸјрҹ’Ұ
Thank you so so so much for glowing hard, you always brighten up my Monday nights рҹ’« Did you have a good workout??
рҹҡ«Please donвҖҷt leave booking until the last minute because classes have been filling up fast and have been fully booked since the new year!!! Forth is already full for next week(and the following week has limited spaces available), Carluke still has some spaces for Monday so grab your space now вҖјпёҸ
... Enjoy the rest of your week my lovely Clubbers рҹ’ғрҹҸ»
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So today is рҹ’ҷBLUE MONDAYрҹ’ҷallegedly the most depressing day of the year!!
But weвҖҷve got the cure to banish those bluesрҹҢҲCLUBBERCISEрҹ§Ўрҹ’ңрҹ’ҷрҹ’ҡрҹ’ӣ< br> рҹ’ӘрҹҸјExercise releases endorphins which make you happy ... рҹ‘ӯSpend time with friends old and new рҹҺ¶Moodboosting music you can sing and cheer along to рҹ’ғрҹҸ»Dance, freestyle and let loose рҹӨЈAnd most of all have fun, laugh and enjoy yourself!!!!
вҳҖпёҸAlways look on the bright sideвҳҖпёҸ
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рҹ’ӨSnoozing Sunday рҹҳҙ
I hope you are using today to recharge your batteries ready to take on a new week!!!
See you all tomorrow night рҹ‘ӢрҹҸј

рҹҘіITS FRI-YAY!!!! рҹ§Ўрҹ’ӣрҹ’ңWhoвҖҷs got that Friday feeling??? рҹҷӢрҹҸ»вҖҚвҷҖпёҸ
What an amazing start to the week we had shaking our shimmyвҖҷs and enjoying our exercise class!!! Clubbercise really is the best mood boosting class рҹ’ғрҹҸ»
There are still some spaces available for Carluke class on Monday night
... рҹ“ҚSt Andrews Church Hall, Mount Stewart street, Carluke @ 8.20pm
рҹҡ«Forth classes is fully booked and Monday 28th is filling up fast, there arenвҖҷt many spaces left so make sure you donвҖҷt miss out and grab your space nowвқ—пёҸ
рҹҢҲEnjoy your weekend my lovely Clubbers рҹ‘ҜвҖҚвҷҖпёҸ
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