Clubbercise - Leigh/Southend/Rochford With Natalie Kemp
About Clubbercise - Leigh/Southend/Rochford With Natalie Kemp
Easy to follow dance fitness routines to club anthems from the 90's to today in the dark with glow sticks and disco lights! !
Clubbercise - Leigh/Southend/Rochford With Natalie Kemp Description
Bring a night out to your workout! !
Fun, easy-to-follow dance workout with Club anthems from 90's to today's hits.
What happens in a Clubbercise class?
After checking in and collecting your glowsticks, we darken the room, get the disco lights going and start with a simple warm up. We work up a sweat dancing to club classics from the 90's to recent dance anthems. The routines are easy to follow and always have high and low impact options.
What should I wear /bring?
No heels! Just sports wear /street wear /fitness clothing. . . . . something you can dance in. . . . and make sure you bring water.
Do I need dance experience?
We deliberately make our routines easy to follow so anyone can have a go.
Do I need to be fit?
A reasonable level of fitness would help but we do teach high and low impact options so our classes are fine if you're just starting out on a fitness regime or if you're already a fitness freak! !
Reviews
Buzzing to add this absolute TUUUUUNE tomorrow night!!
Join us Monday, Leigh Community Centre 6pm and 7pm
Whoop whoop π§
Freight House Rochford 6pm tonight.....the only class this week.....join us for a dance π
β€
It can be hard to return after a break.....thank you so much for coming tonight and with an absolute BANG......ON FIRE πIt can be hard to return after a break.....thank you so much for coming tonight and with an absolute BANG......ON FIRE π
Remember no classes today π’ ..... but a lovely long weekend.... enjoy!! π
Wow back after a bank holiday with an absolute BANG π₯
Despite my technical difficulties, you were all flipping awesome as always..... thanks for being so πͺππ
Today is International Dance Day......who knew!!!
If you fancy coming along to see what it's all about but have been putting it off........why not make tonight the night!!
Leigh Community Centre, 6pm and 7pm, Β£5 xx
I'm ready to get back to class....... Join me for NEW TRACKS!!!! Whoop whoop π
Monday 6pm and 7pm Leigh Community Centre Wednesday 6pm The Freight House Rochford Wednesday 7.30pm Hamstel school in Southend
Join me tomorrow night...... after all the chocolate I've had..... I really need your help!!! π«π¬
Wednesday 6pm The Freight House Rochford
Wednesday 7.30pm Hamstel school in Southend
π the centre is closed today so we are back to normal next week.
Wednesday 6pm The Freight House Rochford is on as normal.
Have a fab bank holiday xx
I'm so ready to dance like noones watching!!
See you tonight ππ
ππ
Top effort ...... you always blow me away!! X
Classes still 'glowing' through the Easter school holidays......... honestly it's probably quieter and more relaxing in class than it is at home with the kids ππ€£ x
Boom π Definitely some March madness in the air.... you were all crazy good tonight........thanks for two incredible classes.... you were flying πͺ