Colin Whitehead At Trainingmate

Trainingmate specializes in soft tissue therapy, sports massage, and personal training.

Please contact me by phone or via Facebook.

Trainingmate specializes in soft tissue therapy and sports massage.

Whether your sport of choice, sports massage has the capacity to significantly improve performance, prevent injury, assist with injury rehabilitation, improve training intensity, and aid recovery. Using a combination of deep tissue massage, soft tissue release, remedial exercises, muscle energy and neuromuscular techniques, Trainingmate specializes in helping you to get better at what you do.

To experience the benefits please contact me by phone or via the Trainingmate facebook page.