Connor Mcgowan Personal Training

Personal trainer, Gym Instructor.

Health and fitness have been a big part of my life from a young age. I've always had a sporting background and played at a high level of football with Airdrie FC and other junior clubs such as Blackburn and Livingston. I've been motivated to achieve goals that I thought weren't possible. This is why I became a Personal Trainer. I'll motivate you to achieve any goal you want or set for yourself!

I have a broad range of experience ranging from brand new gym members learning different exercises and gaining a good technique to help them get results, to sport specific members that will receive intense workouts that will improve them in specific areas!

My road to becoming a Personal Trainer started when I gained an HNC in Sports Coaching at West Lothian College. This made me want to train people to help them achieve their goals. I then took up the opportunity to train with the Training Room Personal Training Academy to gain the qualification of a Level 3 Personal Trainer.

If you can believe it, the mind can acheive it!