Core Coaching & Andrearobertsonfitness

Core Coaching Class (legs bums& tums) Wed's 6. 30-7. 30 & Personal 1 to 1's @u. . . sessions in your home at a time convenient to your lifestyle : -)

I am a qualified Fitness Instructor . . . qualification gained through Fitness Scotland : -)

Aqua Fit Instructor
Boxercise Instructor
Street Fit Instructor
Core & stretch Instructor

Cant find time within busy schedules either with work , family or just dont like the gym ? I can help with ***** personal 1 to 1 sessions @u *****. that can be fitted around the individuals personal requirements . . . please p /m for further details

*******STREET FIT*********
Thursdays 7pm-8pm LAUNCH NIGHT --- 3RD OCTOBER

Company Overview
Street Fit® is an explosive street dance fitness program designed to maximise fat burn whilst using Street Dance skills, it is guaranteed to get you fit! With the Street Fit aerobic exercise system, you’ll develop a leaner, fitter body faster than you ever dreamed and have fun in the process with our high-energy street dance routines!
Description
Street Fit® is a great way to get in shape, not only this but you won’t find it dull like standard fitness routines. Because of the unique fusion of Street Dance and aerobics you will find yourself naturally getting fit whilst having a great time.

What Is Street Fit® Street Dance Fitness®

Street Fit is a street dance oriented fitness program choreographed specifically to get you fit whilst learning and enjoying street dance moves. This unique incorporation of street dance and fitness uses the aspects of street dance emphasising the aerobic and muscle toning qualities that it brings.

The exercises are easy to follow and lots of fun, making it ideal for anyone interested in incorporating street dance and fitness.

Each person brings a different energy level and personality to the experience. Routines can range from difficult to simple, but all fitness levels are accepted when learning.

Street Dance is fast growing and very popular in the UK among children and adults alike. Why is it popular? because it is current, vibrant, expressive and engaging, anyone can have a go and learn, to develop and share new moves learnt. We have focused on making the dance moves target various parts of the body for a full workout.

- See more at: http://streetfit. tv /about #sthash. zhl236E6. dpuf