Corexperience

DID YOU KNOW?
A past injury that occured decades ago can be the leading cause of your back pain, knees pain, weak gludes and hips misalignment affecting your posture?
FREE TRIAL
... Fun & challenging body-weight classes with a fusion of HIIT, Body-sculpture to reshape a leaner & toner body safely with elastic bands, yoga and pilate to improve your core and posture while reducing stress and back pain. . . . . #cambridgefitness #cambridgepersonaltrainer #cambridgerehabilitatation #cambridgebackpain #corexperiencecambridge #healthylifestyle #cambridgeoptimalhealth #cambournefitness #cambournepersonaltrainer #cambridgefitnesstrainer #cambridgehealth
See More

The guts...your second brain!

CORE MUSCLE FOCUS TO SIGNIFICANTLY REDUCE BACK PAIN
CoreXperience is designed for those who need to reintroduce vitality, mobility and natural strength into their daily activities while building a strong core and reshaping a leaner figure.
Saturdays: 9:30-10:30 am, Cambourne Church £8... Tuesdays: 17:30-18:30, Old Blue School, studio 3, £8
. Ongoing back pain . Body stiffness . Muscle rehabilitation
Join us for your FREE TRIAL www.corexperience.co.uk Drop in and Booking available
#Cambourne #core #fitness #coremuscle #health #healthylife #bodytransformation #toningexercises #weightloss #mindset #rehabilitation #mobility #vitality #strength #happiness #mums #flexibility #prevention #backpain #stiffness #cambridgeshire #physicalactivity #overweight #nutrition #diet #community #support #results
See More

Tired of feeling tired?
Join us at the Cambridge Science Park on 16 July for an interactive evening of inspiration, motivation and creativity that will help you overcome the barriers that prevent you from enjoying maximum vitality, health and wellbeing. FREE
https://www.facebook.com/events/157551290 9243913/
... #health #wellbeing #cambridge #cambridgshire #event #diet #mindset #happiness #nutrition #healthylifestyle #optimumhealth #fitness #longevity #naturalremedies
See More

If you don't enjoy, you won't succeed! Small steps counts too😉

HOW 30 MINUTES EXERCISE PERMANENTLY CHANGE YOUR BRAIN FUNCTION?
#health #fitness #womenhealth #menhealth #naturalremedies #corexperience #core #weightloss #posture #lowerbackpain #muscles #bodyrehabilitation #healthrehabilitation #vitality #mobility #strength #happiness #motivation #healthmotivation #diseaseprevention #cambridge #UK #Cambourne #Cambridgeshire

CoreXperience outdoor is BACK🤩
If you missed it last time no worries, here is your second chance! Join us for a great outdoor session on this beautiful sunny Bank holiday (we have booked the sunshine to come along🌞)
Monday 28th of May 18:00-19:00 ... Jesus Green, at the back of the tennis court Bring water, yoga mat and your enthusiasm! £7
Just pop in or book it at: www.corexperience.co.uk
#Cambridge #fitness #health #healthylife #bodytransformation #toningexercises #weightloss #mindset #rehabilitation #mobility #vitality #strength #happiness #mums #flexibility #prevention #Cambourne #cambridgeshire #physicalactivity #overweight #nutrition #diet #community #support #results #outdoor #Fun
See More

TOO YOUNG TO FEEL OLD?
Join us for your FREE TRIAL Booking available for Cambridge and Cambourne: www.corexperience.co.uk
... #Cambridge #fitness #health #healthylife #bodytransformation #toningexercises #weightloss #mindset #rehabilitation #mobility #vitality #strength #happiness #mums #flexibility #prevention #Cambourne #cambridgeshire #physicalactivity #overweight #nutrition #diet #community #support #results
See More

The brain is simply amazing...just love it!

LIFE WITHOUT VITALITY IS LIKE HAPPINESS WITHOUT LOVE ❣️
#Cambridgeshire #Cambourne #Health #fitness #happiness #nutrition #diet #weightloss #vitality #consultant #natural #selfbelief #selflove

Either we move forward and away from the things that hold us back or we stay where we are and fall further behind.
To move forward will take only one little tiny step that should be celebrated as the greatest victory over fear, doubt and low self-esteem. The shift must be fast, however, slow in the process to implement it consistently and permanently.
“The man who moves a mountain begins by carrying away small stones.”, Confucius
... To progress or to regress is a choice and it takes time, MOST things in the middle are excuses!
#Cambridgeshire #health #nutrition #fitness #weightloss #diet #women #men #vitality #energy #hope #faith #happiness #positivity #greatlife #solution
See More

We keep it safe and strong!! A beautiful day and an amazing outdoor workout with some of my CoreX elite!! Bravo to all of you 👏

Where to begin really, when I first met Karim I told him about my fussy food habit. I had never touched any vegetables in my life. He gave me ideas how to add vegetables slowly into my nutrition.

He then suggested me joining his morning core classes, at first I was kind of sceptical. However, I went to one class and loved every minute. Karim makes the classes fun and not boring, he always has a positive attitude towards everyone and takes in consideration that not everyone is on the same stamina/fitness levels and helps those who struggle by motivation.

I've since then been to many of his other classes and never been disappointed. Always a great work out. Always feel dead afterwards but so worth it. Now i have actually joined a gym and go 4 times a week. I would never of done any of these things if it wasn't for Karims help and knowledge. I'm a lot healthier and fitter than I was in the past and still going strong.

😉 thank you Karim

Karim's classes have increased my fitness level faster than any other other I have taken, and I quickly decided to quit my gym membership after starting his classes! It is always a definite 'challenge' and I am pushed out of my comfort zone but Karim's fantastic enthusiasm and encouragement pushes me on to do 1, 5 or 10 more! To finish off we do the most wonderful stretching and relaxation session, and leave with both body and mind restored. Karim is just awesome. Highly recommended!

Karim's classes have challenged me to improve each week! I have been able to develop to core strength to do exercises that I never thought I would. Most importantly these classes are great fun :)

Karim is the best trainer ever!!!! I have improved so much in just a few months, I'm impressed with the changes in my body and mind.

His classes are super intense but fun! He constantly modifies the routine so you use different muscles every time.

He is definitely the right personal trainer if you want to be your better self and if you are up for a challenge

I use to have back pain every day,but since i started reshape urself im pain free!:)also i can see lots of changes(good ones)on my body!!!:)i can recommend anyone to come to the class whoever wanna lose weight,have back problems or just wanna be healthier...Karim will look after u and he will make sure that u feel great about urself!!!!!!

THANX A LOT KARIM!!!:)

I started the CoreXperience class over a year ago now. And I can safely say a good review cannot do it justice. I am a swimmer and require body-conditioning to compliment my training, but I hate going to the gym. I find it incredibly dull. Karim’s CoreXperience class has built my fitness, and my muscles to better than they were when I was 17! Karim will push you to, and past your limits, but can also tell those days when you just want to be left alone. He is encouraging, energetic and kind, and he has become a good friend over the past year. I absolutely love this class, and I am genuinely gutted when I can’t make it.

I reached out to Karim at the start of the summer when I wanted to lose some of my stubborn belly fat and generally tone up my body. I had not trained in years and even though it was hard at the beginning, I am glad I did not give up on him or myself. All exercises are tailored to what you want to achieve. He is extremely experienced and always keeps you focused on your ultimate goal. His nutritional tips are excellent and he constantly modifies the exercises so you don’t get bored with the same routine. My overall fitness and strength has improved beyond any of my expectations and not to mention my posture! The group I train with is incredible and we all support each other. The “Re-shape Yourself” Method is inspirational and I could not recommend it enough. I would like to express my gratitude to Karim for his constant support, encouragement and for simply believing in me.

I have started the 'Re-shape yourself' Method 2 months ago and i have never felt better !

i have been suffering from lower back pain (sciatica) for years and since i have started this fitness program, my condition have already improved .I can see i have a better posture, lost weight and can feel my abs again! i have more energy and enjoy going to classes because it's fun, people are lovely and we all have the same goal, to' Reshape ourselves'.

Where to begin really, when I first met Karim I told him about my fussy food habit. I had never touched any vegetables in my life. He gave me ideas how to add vegetables slowly into my nutrition.

He then suggested me joining his morning core classes, at first I was kind of sceptical. However, I went to one class and loved every minute. Karim makes the classes fun and not boring, he always has a positive attitude towards everyone and takes in consideration that not everyone is on the same stamina/fitness levels and helps those who struggle by motivation.

I've since then been to many of his other classes and never been disappointed. Always a great work out. Always feel dead afterwards but so worth it. Now i have actually joined a gym and go 4 times a week. I would never of done any of these things if it wasn't for Karims help and knowledge. I'm a lot healthier and fitter than I was in the past and still going strong.

😉 thank you Karim

Karim's classes have increased my fitness level faster than any other other I have taken, and I quickly decided to quit my gym membership after starting his classes! It is always a definite 'challenge' and I am pushed out of my comfort zone but Karim's fantastic enthusiasm and encouragement pushes me on to do 1, 5 or 10 more! To finish off we do the most wonderful stretching and relaxation session, and leave with both body and mind restored. Karim is just awesome. Highly recommended!

Karim's classes have challenged me to improve each week! I have been able to develop to core strength to do exercises that I never thought I would. Most importantly these classes are great fun :)

Karim is the best trainer ever!!!! I have improved so much in just a few months, I'm impressed with the changes in my body and mind.

His classes are super intense but fun! He constantly modifies the routine so you use different muscles every time.

He is definitely the right personal trainer if you want to be your better self and if you are up for a challenge

I use to have back pain every day,but since i started reshape urself im pain free!:)also i can see lots of changes(good ones)on my body!!!:)i can recommend anyone to come to the class whoever wanna lose weight,have back problems or just wanna be healthier...Karim will look after u and he will make sure that u feel great about urself!!!!!!

THANX A LOT KARIM!!!:)

I started the CoreXperience class over a year ago now. And I can safely say a good review cannot do it justice. I am a swimmer and require body-conditioning to compliment my training, but I hate going to the gym. I find it incredibly dull. Karim’s CoreXperience class has built my fitness, and my muscles to better than they were when I was 17! Karim will push you to, and past your limits, but can also tell those days when you just want to be left alone. He is encouraging, energetic and kind, and he has become a good friend over the past year. I absolutely love this class, and I am genuinely gutted when I can’t make it.

I reached out to Karim at the start of the summer when I wanted to lose some of my stubborn belly fat and generally tone up my body. I had not trained in years and even though it was hard at the beginning, I am glad I did not give up on him or myself. All exercises are tailored to what you want to achieve. He is extremely experienced and always keeps you focused on your ultimate goal. His nutritional tips are excellent and he constantly modifies the exercises so you don’t get bored with the same routine. My overall fitness and strength has improved beyond any of my expectations and not to mention my posture! The group I train with is incredible and we all support each other. The “Re-shape Yourself” Method is inspirational and I could not recommend it enough. I would like to express my gratitude to Karim for his constant support, encouragement and for simply believing in me.

I have started the 'Re-shape yourself' Method 2 months ago and i have never felt better !

i have been suffering from lower back pain (sciatica) for years and since i have started this fitness program, my condition have already improved .I can see i have a better posture, lost weight and can feel my abs again! i have more energy and enjoy going to classes because it's fun, people are lovely and we all have the same goal, to' Reshape ourselves'.

Where to begin really, when I first met Karim I told him about my fussy food habit. I had never touched any vegetables in my life. He gave me ideas how to add vegetables slowly into my nutrition.

He then suggested me joining his morning core classes, at first I was kind of sceptical. However, I went to one class and loved every minute. Karim makes the classes fun and not boring, he always has a positive attitude towards everyone and takes in consideration that not everyone is on the same stamina/fitness levels and helps those who struggle by motivation.

I've since then been to many of his other classes and never been disappointed. Always a great work out. Always feel dead afterwards but so worth it. Now i have actually joined a gym and go 4 times a week. I would never of done any of these things if it wasn't for Karims help and knowledge. I'm a lot healthier and fitter than I was in the past and still going strong.

😉 thank you Karim

Karim's classes have increased my fitness level faster than any other other I have taken, and I quickly decided to quit my gym membership after starting his classes! It is always a definite 'challenge' and I am pushed out of my comfort zone but Karim's fantastic enthusiasm and encouragement pushes me on to do 1, 5 or 10 more! To finish off we do the most wonderful stretching and relaxation session, and leave with both body and mind restored. Karim is just awesome. Highly recommended!

Karim's classes have challenged me to improve each week! I have been able to develop to core strength to do exercises that I never thought I would. Most importantly these classes are great fun :)

Karim is the best trainer ever!!!! I have improved so much in just a few months, I'm impressed with the changes in my body and mind.

His classes are super intense but fun! He constantly modifies the routine so you use different muscles every time.

He is definitely the right personal trainer if you want to be your better self and if you are up for a challenge

I use to have back pain every day,but since i started reshape urself im pain free!:)also i can see lots of changes(good ones)on my body!!!:)i can recommend anyone to come to the class whoever wanna lose weight,have back problems or just wanna be healthier...Karim will look after u and he will make sure that u feel great about urself!!!!!!

THANX A LOT KARIM!!!:)

I started the CoreXperience class over a year ago now. And I can safely say a good review cannot do it justice. I am a swimmer and require body-conditioning to compliment my training, but I hate going to the gym. I find it incredibly dull. Karim’s CoreXperience class has built my fitness, and my muscles to better than they were when I was 17! Karim will push you to, and past your limits, but can also tell those days when you just want to be left alone. He is encouraging, energetic and kind, and he has become a good friend over the past year. I absolutely love this class, and I am genuinely gutted when I can’t make it.

I reached out to Karim at the start of the summer when I wanted to lose some of my stubborn belly fat and generally tone up my body. I had not trained in years and even though it was hard at the beginning, I am glad I did not give up on him or myself. All exercises are tailored to what you want to achieve. He is extremely experienced and always keeps you focused on your ultimate goal. His nutritional tips are excellent and he constantly modifies the exercises so you don’t get bored with the same routine. My overall fitness and strength has improved beyond any of my expectations and not to mention my posture! The group I train with is incredible and we all support each other. The “Re-shape Yourself” Method is inspirational and I could not recommend it enough. I would like to express my gratitude to Karim for his constant support, encouragement and for simply believing in me.

I have started the 'Re-shape yourself' Method 2 months ago and i have never felt better !

i have been suffering from lower back pain (sciatica) for years and since i have started this fitness program, my condition have already improved .I can see i have a better posture, lost weight and can feel my abs again! i have more energy and enjoy going to classes because it's fun, people are lovely and we all have the same goal, to' Reshape ourselves'.