Crossfit Ben Nevis

Murph 2018.....done! Well done to everybody who took gave everything. It was a warm one, and everyone did amazing. Whoop whoop to our winners...... Luke, Lorraine, Hannah C & Fionna M #crossfitfamily#proud#murph#sundaysession #WodSox

Tomorrow 10am CrossFit Ben Nevis Sunday 24th June, is our annual Murph, all welcome, Rx, scaled, pairs and juniors! The hero wod Murph is a modifiable, challenging but a fun hero wod that celebrates all our heroвҖҷs.
... Do it in memory of your own hero.рҹҢҲ
Open to all. Booking essential Category prizes.
рҹ’ӘрҹҳҺрҹҸӢпёҸрҹҸҶвқӨпёҸрҹҸғвҖҚвҷҖпёҸрҹҸ ғвҖҚвҷӮпёҸрҹҗ¶рҹҰ„
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Quick reminder of the change to schedule today, There will be no Lunch time class or Barbell club today. There will be an extra CrossFit class @ 7pm tonight And Yoga as normal at 8pm Have a fantastic Tuesday, make it count and do something epic. YouвҖҷre Awesome рҹҳҺ

Happy 21st Birthday рҹҺӮ to the one and only Miss Holly Sharratt, our original CrossFit Kid, рҹҸӢпёҸрҹ’Әрҹ§ҳвҖҚвҷҖпёҸрҹҺүрҹҰ–. Have a magic day kid! Bruce Sharratt, working on their pippies!

ItвҖҷs World Cup weekend ....woo woo! Good luck to our junior riders you guys are awesome, enjoy the ride! рҹҡөвҖҚвҷҖпёҸрҹҸҶрҹҰ–
CrossFit classes are as normal wod before you ride to Nevis Range and enjoy the excitement!
... Friday 7am Friday 6pm Saturday 9.30am (Basics) Open gym 10am to 2pm
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Thanks for the wedgie Paul MacDonald! Love a gift рҹҺҒ on a Tuesday! Have to lift some heavy s!@T tomorrow now. рҹҳҶрҹҸӢпёҸвҖҚвҷҖпёҸ

How are you going to start your weekend....... 7am class Friday morning........ You know you want to!

Good morning. Just a reminder, basics crossfit class this am at 9.30 and then open gym after that. Everyone welcome!!!

Fun night last night @ CrossFit Ben Nevis, smash up games wod, beer рҹҚә pizza рҹҚ• and a little pool рҹҺұ Huge congratulations to Clint Parsons and Nick Tooms for their games awards рҹҘҮ both very well deserved! Have an awesome weekend everyone. рҹҸӢпёҸрҹ§ҳвҖҚвҷҖпёҸрҹ’ӘрҹҚәрҹ’ӢрҹҰ–

ItвҖҷs Tuesday night....back to back fun! Barbell club @ 7pm рҹҸӢпёҸ Yoga рҹ§ҳвҖҚвҷҖпёҸ @ 8pm Open to all Booking Essential

ItвҖҷs back.....after a wee winter break Yoga рҹ§ҳвҖҚвҷҖпёҸ with the amazing Anne Wallace. 8pm Tuesday night, open to all. Ideal for beginners. 1st class free! Booking essential. Perfect way to wind down on a Tuesday.

IвҖҷm super lucky рҹҚҖ, I love what I do. Some days like today when you have new and experienced athletes that work their butts off to be a better version of themselves all I can do is рҹҳҠ smile. Oh and well done to Chris Webster for picking the Grand National winner.....pick up your prize when you are next in ....(4 months)

Routine is the enemy!

Random Sunday night question....

Super fun night at CrossFit Ben Nevis last night, with lululemon and yoga AnneвҖҷs Beer Yoga. Thanks Kate and Nic for bringing your pop up shop, and Brewdog Stirling for the Beer. And of course to Anne Wallace for the Yoga. Namaste рҹҚәрҹҚ»рҹҘӮрҹҚ·рҹӨёвҖҚвҷӮпёҸрҹ§ҳвҖҚвҷӮпё ҸрҹҳҒ

DonвҖҷt forget......Friday we have our Friends from Lululemon Glasgow, heading up with a pop up shop from 3pm! Call in, try stuff and buy stuff!
CrossFit Class 6pm
... Beer рҹҚ» Yoga рҹ§ҳвҖҚвҷҖпёҸ 7pm .... with Yoga Anne, this is a free class and super fun, booking is essential and open to all!
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Lost property bottles....all going to recycling on Friday if not claimed.....are they yours?

Monday 7pm CrossFit class as normal, get in and get your wod on...... Reminder that there is NO CrossFit juniors today, back on Wednesday as normal.....рҹҸӢпёҸрҹҗЈрҹҗҘрҹҰ„

Well thatвҖҷs a wrap.....2018 CrossFit Open done вң… You guys were awesome рҹ‘Ҹ. Your scars will heel, your bruises fade, but your sense of achievement will stay with you. All thatвҖҷs left is the wrap party рҹҺүрҹҺҠ and the awards.рҹҘҮ Take a bow рҹҷҮвҖҚвҷҖпёҸ everyone. рҹҸӢпёҸрҹҸӢпёҸ

IвҖҷve had 2 sessions with Norma now and canвҖҷt fault it. She really pushes me to do as much as I can, sheвҖҷs very professional and knows her stuff. IвҖҷm looking forward to being there more and getting stronger and fitter. Thanks.

IвҖҷve had 2 sessions with Norma now and canвҖҷt fault it. She really pushes me to do as much as I can, sheвҖҷs very professional and knows her stuff. IвҖҷm looking forward to being there more and getting stronger and fitter. Thanks.

IвҖҷve had 2 sessions with Norma now and canвҖҷt fault it. She really pushes me to do as much as I can, sheвҖҷs very professional and knows her stuff. IвҖҷm looking forward to being there more and getting stronger and fitter. Thanks.

I’ve had 2 sessions with Norma now and can’t fault it. She really pushes me to do as much as I can, she’s very professional and knows her stuff. I’m looking forward to being there more and getting stronger and fitter. Thanks.

IвҖҷve had 2 sessions with Norma now and canвҖҷt fault it. She really pushes me to do as much as I can, sheвҖҷs very professional and knows her stuff. IвҖҷm looking forward to being there more and getting stronger and fitter. Thanks.