About Derek Wales Personal Training
Personal Training in the comfort of your own home, local park or anywhere else that you feel comfortable!
Derek Wales Personal Training Description
PERSONAL TRAINING
Personal Training will help you to reach those illusive fitness goals in a safer, faster and more effective way than training on your own.
Whether it's weight loss, weight gain, fat burning, toning, body sculpting, strength training, sports conditioning, general fitness or if you are training for an event then I can help you.
No matter what level of fitness you are currently at, I will evaluate your current lifestyle and develop a unique, structured and most importantly FUN program that will keep you motivated to reach the goals we have set.
Areas covered - Glasgow, Renfrewshire, East Renfrewshire
Price List:
1 to 1 training - £22 per hour.
1 to 1 training in Barshaw or Brodie Park - £15 per hour
Block of 6 sessions - £100 (around £16 per hour)
Train with a partner - £12 per person
Group training (4 or more people) - £6 per person
BOOT CAMP
Im Currently running a boot camp style class in Roukenglen Park on a Wednesday night from 7pm - 8pm. £4 per person. PM or call me to book a place. Its a KILLER of a workout!