Dumbartonbodyshaping- Mae Technique With Maureen

MAE technique is a non impact body shaping exercise. It uses small precise movements to tighten and shape the body. Call or text for bookings

What does the MAE technique exercises do?

- tightens and shapes the body FAST
- Makes the body stronger and more flexible
- Relaxes and relieves stress
- Strengthens the muscles so that alignment of
the spine is better
- Helps people with back pain to exercise safely.