Dynamic Core Studios

Cannot recommend Dynamic Core Studios (DCS) highly enough, plenty of space to workout, loads of advice and support from Mark and Scott as well as great classes providing challenging workouts and lots of fun. In the past I would avoid the free weights areas in previous gyms as I always felt intimated so would stick to classes, however, not at DCS this is a gym for everyone.

Great gym - loads of space and knowledge available as standard. As close to personal training without paying for a PT!

Great Place to train, fantastic range of equipment and the service from the staff is impeccable. If you want to to e looked after go here

Ive been to a few of your 'ten a penny' gyms. Where your faced with a gym tech who gives you a standard program and then forgets you even go there. Dynamic Core is what I would call 'one of a kind'. They use PT's! Yeah people who have actually studied for years in this profession........and theyre not slow welcoming you into the DCS family. Your program is personal and so is the service. My physical form has changed so much more than it did elsewhere. I cant thank these people enough. I would thoroughly recommend Dynamic Core to anyone who is serious about making a change in their life regarding health or physical form. I can honestly say that anytime I go to workout, its always a pleasure never a chore.

Two words: eye opening. I've been using this gym for two months now, and I have to say it's the best weight training experience I've ever had. I go three times a week, and Mark (the owner/operator) has been very willing to observe and comment on my form and routine whenever I have asked. The gym itself is well equipped, with just about everything you could need for weight training, including some equipment I'd never seen before (the prowler, for instance). Also, right now the gym is very quiet - by using a booking system where a maximum of four groups will ever be in the place at any one time, I have never experienced a wait to use a piece of equipment. I tend to go in the mornings, which often means I have the entire place to myself. Dynamic Core Studios is basically the polar opposite of every other gym experience I have had, in all the right ways.

Result driven - Passion comes free! I've met a lot of people along my journey to fitness. So many people give advice and use slogans they've just picked up along the way, but they ever really put the work and the passion in. Mark at Dynamic Core Studios is refreshingly different. He spends his life researching and living fitness. And it's not about telling people you've spent a hour in the gym, it's about utilising that time to really focus and enjoy (sometimes only after!) the weights and the pain to better yourself. The gym has everything you need to bring the heart rate up and to feel the burn. I've been doing long distance running for a couple of years and have always had knee problems. With Mark's help I've been strengthening my leg muscles with the dreaded prowler and have so increased my stamina and muscle tone to ensure running no longer hurts my knees. This gym is brilliant!