Dynamix Health And Fitness Ltd

Want to sign up?
For just £29 a month, we are one of the cheapest monthly subscriptions in the area!
Sick of paying far too much for a poor/average gym with little to no atmosphere?
... Get in touch!
We have a brand new facility with top of the range machines and equipment, suitable for all levels and abilities. Even if you think the gym isn’t for you, come and give it a try.
For only £5 per day, you can gain access and use everything!
We promise you, you won’t be disappointed.
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⭐️Exciting news!⭐️
John King will joining our team on a part time self employed basis.
John is a Sports, Health & Fitness Lecturer at Dundee & Angus College aswell as a Health & Wellbeing Officer.
... He has an honours degree in Applied Sport & Exercise Science with an elective year in Strength & Conditioning so brings a wealth of knowledge and experience with him!
John has recently started up his own self employed business King Sports Performance and will be available for training sessions at DHF.
In addition, he will also be starting some classes focusing on Strength & Conditioning, Olympic Lifting and Mobility & Flexibily which will be fantastic to add the extra variety to our facility.
I hope you’ll all join me in welcoming John to the team and give his Facebook and Instagram pages a like and a follow:
Facebook - King Sports Performance
Instagram - king_sports_performance
We will post up more details on classes once we get things organised but in the meantime feel free to get in touch with John via his social media channels
⭐️⭐️⭐️
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Taking advantage of the nice weather and getting you all outside for classes 😎
We’re putting on an extra class tomorrow night so come along and support Kirsty for her first class

If anyone would like to donate prizes for the raffle at our open day on 10th August please get in touch. All proceeds will be going to Maggies Charity

Tomorrow’s classes 😊
Get booked in! For members and non members ⭐️

We’d also like to give a wee mention to Bob at Tough Electrical for all our wiring requirements for the building warrant. Fantastic service! Please like and share his page. We have used as many local businesses as possible during the move 😉

Get booked in folks!!!

Thanks to Ryan at Ryan Strachan Studio for the work on our logo providing various formats, colours, layouts etc and giving us better quality images for both print and web. Great service as always 👍🏻 If you need any graphic design work done give him a shout ✅

Non members also welcome

Keep your eyes peeled 👀👀
New members app coming soon 🌟
We are still working on this but it will allow:
... ✅ Class Bookings
✅ Nutrition Tracking
✅ Workout Tracking
✅ Progress Tracking (weight, measurements, max lifts etc)
✅ Social Community
✅ Challenges
And much more!
Always investing in our members 👌
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🌟🌟🌟Membership Pricing🌟🌟🌟
We have decided to try and simplify our membership pricing in order to allow more flexibility and potentially better rates for our members.
If any of our existing members feel the discounts below could benefit them please get in touch and we’ll get your discount applied (No one will pay more than what they are currently paying)
... This structure allows for family discounts and more flexibility in joint memberships.
Examples:
✅ Husband Gym only and wife combined Gym and class - Both receive 10% off standard prices.
✅ Husband Gym Only (is in emergency services), Wife Class Only and Daughter Class Only - husband gets 15% off and wife and daughter 10% off standard prices.
Any questions just get in touch 📞📧
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Kettlebell class tonight with Hayleigh at 6.30pm
Non members welcome 😃

FAQ’s
We get a lot of the same questions coming through everyday so I thought I’d do a quick post 😁
☑️ Membership prices - per month
... Gym only £29 per person Class only £25 per person Combined £35 per person Gym member per class £3 Class member per gym session £3
Joint Gym only £52 per couple
Services and Students £25 per person
All of the above are to a 3 month contact period initially then 30 days cancellation notice there after.
We also do a day pass at £5 per person/per day And classes are £5 per person/per class
☑️ Personal Training -
60 minute session - Small group or 1-1 £30 30 minute session - Up to 2 people £20 *Block bookings discounted at the discretion of the trainer
4 x PTs to choose from Kirsty Archibald PT Julia Shaw Fitness Hayleigh Frain Jason Mowatt Personal Trainer
☑️ Gym Opening times -
5:30am til 10:30pm / 7 days per week unless specified
Currently we are running 9:00am til 9:00pm until we get on our feet with the new place.
☑️ Purchasing supplements, drinks, etc -
We no longer use the honesty box system and all items purchased are to go through a member of staff. Ask anyone for help with this and they’ll help you.
☑️ Inductions to the gym
We provide a FREE induction with all Gym memberships. We will get you booked in upon sign up.
A refresher to the equipment is £10 so if you’ve not been in a while and would like a quick refresh on the equipment, this is a good option.
☑️ Toilet facilities
We have a Female and a Male/Disabled toilet but no showers unfortunately. This is something we will look to add in the future.
☑️ Classes
Our classes are subject to change but the latest timetable is always available on our website where you can also book a space as numbers are limited https://www.dhfscotland.com/classes
☑️ Contacting Us
Please message business page or drop us an email (admin@dhfscotland.com) Please don’t message our personal pages as we like to keep it separate and ensure all message are picked up
Hopefully this helps a lot of you to make that decision of moving to us.... if you’d like to know more or have any other questions, get in touch!
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