Earth Grown Foods

Glasgow's first real food meal deliveries.

Convenient and affordable food to help your insides and outsides look good

Our message is simple:
• No processed food (can’t read it don’t eat it, Ron Finley)
• Don’t count calories, make calories count (Mike Dolce)
• Not all fat makes you fat
• Earth Grown Food

No processed food
Play the ingredients game, take a pre packed item from you kitchen and get “on the line”. Google search the name of the unpronounceable ingredient and be terrified by the health risks associated with these chemicals which we are consuming. These foods are created by a scientist in a white coat instead of chef in a big white hat.

Don’t count calories, make calories count
Despite being a super Americanised positivity quote, this is true. Not all calories are created equal. An avocado has a lot more calories than your standard low-fat bag of crisps, but the avocado will give you more energy, be easier to digest and keep you fuller for longer. Burning off more calories than you consume will help you lose weight but it’s not sustainable and it leads to a yo-yo effect which is exactly what those mega rich weight loss companies are banking on. You know who they are, they humiliate on a weigh scale, sell you processed meals filled with preservatives, which are low on calories and therefore energy. You see short term improvements in your weight management then a few months down the line you weigh more than ever. Don’t sweat the calories, worry about the ingredients.


Not all fat makes you fat
This is the big “fatty” bit of misinformation that the food industry has been built on. At school we learn about the food pyramid or the food plate, our supermarkets are filled with low fat options, the fitness industry pushes low fat high protein supplements, but what happens when fat is removed from something? It tastes disgusting, so how do low fat food companies get people to buy low fat foods? They substitute fat for processed sugars and sweeteners that come by many names and in many forms. High fructose corn syrup, dextrose, sucralose, aspartame, the list goes on and on.

Earth Grown Food
Nice and simple this is our mission - Everyone cooking /buying /sharing Earth Grown Food.
Our meals will consist of:
•Grassfed Meats & Free Range Poultry
•Seafood
•Fruit (mainly berries)
•Vegetables, Herbs & Spices
•Nuts & Seeds

We support local, organic and non-processed farmers and suppliers. Bought in Glasgow, made in Glasgow, ate in Glasgow!