About Emerson Pt
Personal Trainer @ Forfar Community Campus
�One to One Personal Training
�Online Coaching
�24 /7 Client Support
Emerson Pt Description
As a fitness professional it's my aim and privilege to help you achieve any goals you have in a fun and developmental environment. As a caring and dedicated Personal Trainer you can expect that I'll help you in any way I can whilst providing you with expert exercise, nutritional and health advice.
Everybody is completely different and no one thing will work for everyone. That's why I offer a wide range of support and services within my Personal Training product to allow you to progress and achieve results in the right way for you.
My Personal Training services include:
Free initial consultation to establish goals, dietary requirements, exercise history, injuries.
Free body analysis (body fat percentages, weight management, BMI, muscle mass, hydration levels).
Exercise programmes specific to your requirements.
One-to-one or group Personal Training sessions in relation to your goals, target areas and abilities.
I'll utilise a large number of training methods and approaches to allow your training sessions to be as fun and diverse as possible.
Contact me today for your free initial consultation.