Energie Fitness Paisley

Come in and kickstart your weekend with us🤸‍♀️
06:00 Functional Fridays 06:30 Fatburn Extreme 09:30 Energie Booty Blast... 10:00 Energie Core Zone 13:00 The Viking Method
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Some serious Christmas present wrapping going on in Energie fitness Paisley tonight, could we have something fun coming up in the club? Hmmm maybe a Christmas present hunt #keepyoureyespeeled on the Facebook page. 🎄🎄🎁🎁🎅🎅💪💪

Member reminder, all items left in lockers will be removed at close of business tonight and padlocks will be snipped!Member reminder, all items left in lockers will be removed at close of business tonight and padlocks will be snipped!

TONIGHTS CLASSES
17:30 Gerry Circuits 18:30 Spin 45 18:30 Legs, Bums & Tums... 19:15 Energie Tone
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A special advent today for any non-members👀
LIKE and SHARE this post for the chance to win 6 months free membership!
Know someone who would be interested? Tag them in the comments below👇

THURSDAY MORNING CLASSES⏰
06:00 Energie Tone 06:30 Energie HIIT 09:30 Legs, Bums & Tums... 10:00 Spin Xpress 12:30 Kettlebell Chaos
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12th December marks a huge step forward for Energie Fitness Paisley when Chris Doran launches his very own MMA academy in our third studio. We have been anticipating a change of use for the meeting room for some time and now we can announce that at 1830hrs on the 12th Chris will be here for the first Reaper Grappling session. The academy will be by membership only but if any current members are interested they can of course message us and we will be happy to put you on to Chris regarding his membership or you can message him direct. The room will also see a few additions in the coming months with some more equipment going in for use outside of the academy hours, so watch this space!

TONIGHTS CLASSES
17:30 Fatburn Extreme 18:00 Core & Stretch 18:00 Spin Xpress... 18:45 Zumba Club
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In todays advent we have...1 free 30 minute session with Julie Thomson - Body Coach 💪
To enter please like Julies page and comment below once done, GOOD LUCK!

WEDNESDAY MORNING CLASSES⏰
06:00 Cardio Xpress Circuits 06:30 Bobs Spin Xpress 09:30 Box-fit Blast... 10:00 Boot Camp 13:00 The Viking Method
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READY...STEADY...COOK!🥞
Recipe:
2 banana... 2 egg 1 tsp of cinnamon 1 tsp of vanilla extract 1/2 cup of oats Scoop of your favourite protein powder
Topped with mixed berries/banana and strawberry 🍓🍌
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TONIGHTS CLASSES
17:30 GERRY CIRCUITS 18:30 SPIN 45 18:30 ENERGIE TONE... 19:15 ABC HATTON BOXFIT
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🚪🎁🚪🎁
On todays advent we have a free LVL lash lift from the girls at Abigail Rose 👀👀
To enter all you have to do is follow the girls page and comment "🤩" on this status once done!

TUESDAY MORNING CLASSES
06:00 Compound Xpress Circuits 06:30 Energie Abs 09:30 Energie Xpress Circuits... 10:00 Spin Xpress 12:30 NRG Max
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@myfitnesspal “Fitness starts with what you eat”
A great, free, calorie counting and diet planning app! This is an app many of our PT’s use and recommend to clients;
•Track macros... •Set calorie allowance •Recipe ideas •Motivation to achieving goals
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We politely notify members that lockers are not for personal storage longer than 24 hours. We advise that any property must be removed by Wednesday 5th December as the lockers are being cleared of all items. Any contents unclaimed will be disposed of by 10th December. Padlocks will inevitably be destroyed.
Many Thanks
Management

Anoher day...another door🚪
Todays prize is...NO JOINING FEE!
Give us a message quoting ADVENT3 to take advantage🎅

Anyone interested in Roberts New Year Programme? "New year, New Photo"
Intense 3 months training and fitness photoshoot at the end! Step out your comfort zone, private message Robert directly.