Energy Fitness

About Energy Fitness

ENERGIZE EVENTS. FROM TEAM BUILDING MUD RUNS TO MUSIC FESTIVALS. IF YOU HAVE AN EVENT IN MIND WE COULD PROBABLY ORGANISE IT.
COME JOIN TEAM ENERGIZE

Energy Fitness Description

I am highly experienced and qualified in strength and fitness training and have also been studying nutrition for around ten years and have Studied and passed the Physique Elite Nutrition course and continue to develop my knowledge in all fields.

I know my methods work as my Son and Wife follow my thinking and they are in great shape. All my gym team members at present have improved there strength and a noticeable change in there body Type.

Join us at Energy Fitness and i will share my skills and beliefs with you.

ITS MORE LIKE JOINING OUR TEAM NOT OUR GYM.

LETS GET ENERGIZED

We have fully heated male and female changing rooms and male and female toilets.

We also offer full nutrition plans ranging from simple do's and don'ts to full detailed plan designed for your body type and goals.

If you are a PT and want something different for your clients you can book in as a group, its a really good team building experience. PM for booking and details

We also offer team building experiences for your work force, it consists of a mix of assault training, trail running and a nutrition lecture from one of our highly experienced nutrition coaches (approx 5 hours including lunch)

This is the funnest way to get fit. FACT. An hours training is past before you know it.

Any queries just PM me and ill be happy to answer any questions ASAP

Reviews

User

LIGHTS, CHECK
TOMORROW, BRING IT
BOOM
... BLACK FRIDAY GIVEAWAY STILL ACTIVE CHECK PREVIOUS POST FOR DETAILS
See More

User

LIGHTS CHECK
TOMORROW, BRING IT
BOOM
... BLACK FRIDAY GIVEAWAY STILL ACTIVE, CHECK PREVIOUS POST
See More

User

BLACK FRIDAY GIVEAWAY FIRST 5 TO PM GET 2 FREE ENTRIES TO ZANDER NATIONBLACK FRIDAY GIVEAWAY FIRST 5 TO PM GET 2 FREE ENTRIES TO ZANDER NATION

User

I SLEEP TILL ZANDER NATION

User

Here we here we here we f ing go!!!!
Get your tickets now or simply pay at door..
BOOM sound system checked and ready to go..
... Going to be BANGING
See More

User

THREE SLEEPS TILL ZANDER NATIONTHREE SLEEPS TILL ZANDER NATION

User

Thanks everyone for entering the competition. Winner will be contacted at 7.00pm today... Good luckThanks everyone for entering the competition. Winner will be contacted at 7.00pm today... Good luck

User

WIN WIN WIN 4 FREE TICKETS TO ZANDER NATION
LIKE AND SHARE THIS POST AND MESSAGE THE PAGE TO WIN.
4 WINNERS WINNING 4 TICKETS.
... GIVING AWAY 16 TICKETS IN THIS CRAZY GIVE AWAY
SIMPLY LIKE AND SHARE THE POST AND TEXT ZANDER TO 07598 358477 OR PM THE ENERGY FITNESS PAGE
ENTRY IS FREE AND WINNERS WILL BE PICKED AT RANDOM ON SATURDAY NIGHT.
WHO IS READY TO BOUNCE
See More

User

WIN WIN WIN 4 FREE TICKETS TO ZANDER NATION
4 WINNERS WINNING 4 TICKETS.
GIVING AWAY 16 TICKETS IN THIS CRAZY GIVE AWAY
... SIMPLY TEXT ZANDER TO 07598 358477 OR PM THE ENERGY FITNESS PAGE
ENTRY IS FREE AND WINNERS WILL BE PICKED AT RANDOM ON SATURDAY NIGHT.
WHO IS READY TO BOUNCE
See More

User

Who’s all coming?

User

ZANDER NATION LIVE....
DONT HANG AROUND HERE.. LIMITED TICKETS PLEASE DONT MISS OUT..
TICKET OUTLETS LISTED ON PREVIOUS POST
... OR SIMPLY GO TO ENENTBRITE AND SEARCH FOR ENERGIZE PRESENTS ZANDER NATION (booking fee will apply)
See More

User

ZANDER NATION LIVE AT THE ENERGIZE HENFEST
What a day/night that was!!!
Let’s do it all again. November 24th Hurlford Community Centre
... Check our the other post for tickets.
Here we here we
See More

User

This was DJ ENERGIZE live in the clansman in Kilmarnock.
For tickets for the next show in the Hurlford Community centre please see the post below.
Head line Act ZANDER NATION

User

ATTENTION ATTENTION ATTENTION ATTENTION ATTENTION
OFFICIAL TICKET OUTLET ANNOUNCEMENT
Signature hair and beauty (Galston)
... AHCHair&Beauty (Hurlford)
Loudoun ARMS (Newmilns)
GET YOUR TICKETS FAST AS THIS WILL SELL OUT..
See More

User

ENERGIZE EVENTS with Felix The Sax Cat! @ The Clansman Kilmarnock

User

DJ ENERGIZE LIVE at the The Clansman Kilmarnock tonight 9pm till late.

User

ATTENTION ATTENTION ATTENTION ATTENTION ATTENTION
OFFICIAL TICKET OUTLET ANNOUNCEMENT
Signature hair and beauty (Galston)
... AHCHair&Beauty (Hurlford)
Loudoun ARMS (Newmilns)
GET YOUR TICKETS FAST AS THIS WILL SELL OUT..
See More

User

What a fantastic day we had here on Sunday. All the staff were great. The assault course was tough but made very enjoyable. I will definatley be back to push myself even further next time but need to recover from Sundays workout first ��

User

Tried it for first time tonight, I'm a complete beginner. Instructors were great n the whole team in general were really supportive! Will definitely try again!

User

Terrific track with challenging obstacles and extremely proffesional trainers offering support for the unfit like me and technique tutorials/run through a for the more advanced recommend highly no matter your current level.

User

Jonny and I (GYL) have used this training/ocr-event facility a few times during 2017 and it's brilliant! Can't wait to see what they come up with in 2018!

User

If you are looking for something different to do for your kids Birthday I can't recommend this Energy Fitness highly enough!! Fantastic obstacle course, staff were great with kids!! Great mucky, outdoor, fitness fun was had by all ����

User

Had an awesome obstacle training session and fun (read - cold, wet, muddy, icy) trail run too - thanks to the fantastic, friendly and enthusiastic team, brilliant obstacles, great facilities in a beautiful location too ������

User

Had a great day at Energy Fitness today. First I've ever done any training like this & enjoyed every minute. Charlie is a great trainer. He takes time to demo the obstacles & provides lots of support. Will defo be back for more fun times ���

User

Great run today at the LMS Energize Run! Such great organisation from everyone at Energy Fitness and great obstacles along the way! Thanks!

User

Great day out at Energy Fitness. Challenging and a lot of fun. Charlie kept us going, feeling the pain today but so worth it.

User

Firstly, I don't normally do these things and secondly, I do like to drag things out so this might take a while.



It will be an honest and true account of my experience thus far.....



I went along to Energy Fitness on the recommendation of my sister and to give her some moral support. This was around three months ago. (See the picture of me on the TRX that was my first day ��)



I thought I wasn't unfit, thanks to my weekly efforts at 'trying' to play football, but like everyone else who gets to a certain age I had put on a few pounds on the auld lager belly! �



I went to the assault course session with nothing to lose but my dignity - the first session is free!



Charlie and Keri couldn't have been more patient and supportive as I engineered my way up a tyre wall that felt like climbing Ben Nevis!



An hour later, with the first one in the books, I was a broken man, an hour after that I felt great "its easy, I dont know what the fuss is about" I bragged to all that would listen!



A day later I had pain in places pain shouldn't be, a day after that I was back to being a broken man with limited movement and a headache for anyone who would listen to me greet about how sore i was. Was keeping fit really worth it?



I decided I at least owed the team and myself another effort and off I trod to the Trial Run. Pushed to your limit and no further, Charlie Tony and the team ensure you are never left alone and you never slack off. I loved every minute of it. Who doesn't enjoy jumping around in the muck!



Over the coming weeks and months, I couldn't believe the continuous development in both the course and myself.



Charlie is always looking to improve the site, look no further than the introduction of Scotlands first ever 'weaver'. You learn to love it after nine times in one night! �



I am just in from another great night again with everyone helping each other reach personal goals and achievements and improving their physical and mental wellbeing!



Forever the inquisitive type, I was keen to find out what Charlies plans were for the future given the approaching winter and shorter nights and I wasn't surprised to find out he has already got this in hand (I'll leave it to him to advertise this) but it's proof that he never stands still and is always striving to improve. In the short time I have known him, Keri and Lindsay, I have never known them not to be focusing on their product or asking for feedback on the business.



They deserve all the success they can and I only hope Energy Fitness continues to excel.....we are all lucky to have this on our doorstep!



You have to try this!





A Happier Healthier Grant �

User

First time trying the trail running/assault course type of training. Really good fun with good coaching over the obstacles from Charlie. Defo be back soon.

User

First night at Energy Fitness and at Keri's female only class and I will most definitely 100% be back. Very professional but was good fun whilst learning and getting fit. I can tell how much good it's going to get my fitness levels already. For anyone who doesn't like the gym but wants to get fit I would HIGHLY recommend coming here! Thanks Keri x

User

Fantastic location and great bunch of guys running the show. They brought back a bunch of 13 year old girls smiling despite finishing in howling wind and driving hail. A shower would have been welcome but I would highly recommend Energy Fitness to anyone :-)

User

Did the Assault course blast today for the first time and loved it! Charlie was great at helping us all master good technique for the obstacles- would highly recommend x

User

Brilliant selection of obstacles, great coaching and some specific training too. Amazing value, a wee hidden gem ❤️🏃🏻‍♀️💎

User

Best hen doo EVER !!!! ����

User

Been about 5 times to the trail and OC training and every time it gets better. Charlie encourages you every step of the way. Top class obstacles, highly recommended �

User

Amazing training facility!

I've been going since it started and continues to get better month by month.



Charlie is a great motivator and trainer who is genuinely passionate about what he does. He is friendly, motivational and always makes time for everyone, making sure each and every person feels welcome.



First timers and weekend warriors alike, this place really does cater to everyone.



CANT RECOMMEND IT ENOUGH!

User

Amazing great team day getting very mucky, wet and fit I will definitely be back

User

What a fantastic day we had here on Sunday. All the staff were great. The assault course was tough but made very enjoyable. I will definatley be back to push myself even further next time but need to recover from Sundays workout first ��

User

Tried it for first time tonight, I'm a complete beginner. Instructors were great n the whole team in general were really supportive! Will definitely try again!

User

Terrific track with challenging obstacles and extremely proffesional trainers offering support for the unfit like me and technique tutorials/run through a for the more advanced recommend highly no matter your current level.

User

Jonny and I (GYL) have used this training/ocr-event facility a few times during 2017 and it's brilliant! Can't wait to see what they come up with in 2018!

User

If you are looking for something different to do for your kids Birthday I can't recommend this Energy Fitness highly enough!! Fantastic obstacle course, staff were great with kids!! Great mucky, outdoor, fitness fun was had by all ����

User

Had an awesome obstacle training session and fun (read - cold, wet, muddy, icy) trail run too - thanks to the fantastic, friendly and enthusiastic team, brilliant obstacles, great facilities in a beautiful location too ������

User

Had a great day at Energy Fitness today. First I've ever done any training like this & enjoyed every minute. Charlie is a great trainer. He takes time to demo the obstacles & provides lots of support. Will defo be back for more fun times ���

User

Great run today at the LMS Energize Run! Such great organisation from everyone at Energy Fitness and great obstacles along the way! Thanks!

User

Great day out at Energy Fitness. Challenging and a lot of fun. Charlie kept us going, feeling the pain today but so worth it.

User

Firstly, I don't normally do these things and secondly, I do like to drag things out so this might take a while.



It will be an honest and true account of my experience thus far.....



I went along to Energy Fitness on the recommendation of my sister and to give her some moral support. This was around three months ago. (See the picture of me on the TRX that was my first day ��)



I thought I wasn't unfit, thanks to my weekly efforts at 'trying' to play football, but like everyone else who gets to a certain age I had put on a few pounds on the auld lager belly! �



I went to the assault course session with nothing to lose but my dignity - the first session is free!



Charlie and Keri couldn't have been more patient and supportive as I engineered my way up a tyre wall that felt like climbing Ben Nevis!



An hour later, with the first one in the books, I was a broken man, an hour after that I felt great "its easy, I dont know what the fuss is about" I bragged to all that would listen!



A day later I had pain in places pain shouldn't be, a day after that I was back to being a broken man with limited movement and a headache for anyone who would listen to me greet about how sore i was. Was keeping fit really worth it?



I decided I at least owed the team and myself another effort and off I trod to the Trial Run. Pushed to your limit and no further, Charlie Tony and the team ensure you are never left alone and you never slack off. I loved every minute of it. Who doesn't enjoy jumping around in the muck!



Over the coming weeks and months, I couldn't believe the continuous development in both the course and myself.



Charlie is always looking to improve the site, look no further than the introduction of Scotlands first ever 'weaver'. You learn to love it after nine times in one night! �



I am just in from another great night again with everyone helping each other reach personal goals and achievements and improving their physical and mental wellbeing!



Forever the inquisitive type, I was keen to find out what Charlies plans were for the future given the approaching winter and shorter nights and I wasn't surprised to find out he has already got this in hand (I'll leave it to him to advertise this) but it's proof that he never stands still and is always striving to improve. In the short time I have known him, Keri and Lindsay, I have never known them not to be focusing on their product or asking for feedback on the business.



They deserve all the success they can and I only hope Energy Fitness continues to excel.....we are all lucky to have this on our doorstep!



You have to try this!





A Happier Healthier Grant �

User

First time trying the trail running/assault course type of training. Really good fun with good coaching over the obstacles from Charlie. Defo be back soon.

User

First night at Energy Fitness and at Keri's female only class and I will most definitely 100% be back. Very professional but was good fun whilst learning and getting fit. I can tell how much good it's going to get my fitness levels already. For anyone who doesn't like the gym but wants to get fit I would HIGHLY recommend coming here! Thanks Keri x

User

Fantastic location and great bunch of guys running the show. They brought back a bunch of 13 year old girls smiling despite finishing in howling wind and driving hail. A shower would have been welcome but I would highly recommend Energy Fitness to anyone :-)

User

Did the Assault course blast today for the first time and loved it! Charlie was great at helping us all master good technique for the obstacles- would highly recommend x

User

Brilliant selection of obstacles, great coaching and some specific training too. Amazing value, a wee hidden gem ❤️🏃🏻‍♀️💎

User

Best hen doo EVER !!!! ����

User

Been about 5 times to the trail and OC training and every time it gets better. Charlie encourages you every step of the way. Top class obstacles, highly recommended �

User

Amazing training facility!

I've been going since it started and continues to get better month by month.



Charlie is a great motivator and trainer who is genuinely passionate about what he does. He is friendly, motivational and always makes time for everyone, making sure each and every person feels welcome.



First timers and weekend warriors alike, this place really does cater to everyone.



CANT RECOMMEND IT ENOUGH!

User

Amazing great team day getting very mucky, wet and fit I will definitely be back

User

What a fantastic day we had here on Sunday. All the staff were great. The assault course was tough but made very enjoyable. I will definatley be back to push myself even further next time but need to recover from Sundays workout first ��

User

Tried it for first time tonight, I'm a complete beginner. Instructors were great n the whole team in general were really supportive! Will definitely try again!

User

Terrific track with challenging obstacles and extremely proffesional trainers offering support for the unfit like me and technique tutorials/run through a for the more advanced recommend highly no matter your current level.

User

Jonny and I (GYL) have used this training/ocr-event facility a few times during 2017 and it's brilliant! Can't wait to see what they come up with in 2018!

User

If you are looking for something different to do for your kids Birthday I can't recommend this Energy Fitness highly enough!! Fantastic obstacle course, staff were great with kids!! Great mucky, outdoor, fitness fun was had by all ����

User

Had an awesome obstacle training session and fun (read - cold, wet, muddy, icy) trail run too - thanks to the fantastic, friendly and enthusiastic team, brilliant obstacles, great facilities in a beautiful location too ������

User

Had a great day at Energy Fitness today. First I've ever done any training like this & enjoyed every minute. Charlie is a great trainer. He takes time to demo the obstacles & provides lots of support. Will defo be back for more fun times ���

User

Great run today at the LMS Energize Run! Such great organisation from everyone at Energy Fitness and great obstacles along the way! Thanks!

User

Great day out at Energy Fitness. Challenging and a lot of fun. Charlie kept us going, feeling the pain today but so worth it.

User

Firstly, I don't normally do these things and secondly, I do like to drag things out so this might take a while.



It will be an honest and true account of my experience thus far.....



I went along to Energy Fitness on the recommendation of my sister and to give her some moral support. This was around three months ago. (See the picture of me on the TRX that was my first day ��)



I thought I wasn't unfit, thanks to my weekly efforts at 'trying' to play football, but like everyone else who gets to a certain age I had put on a few pounds on the auld lager belly! �



I went to the assault course session with nothing to lose but my dignity - the first session is free!



Charlie and Keri couldn't have been more patient and supportive as I engineered my way up a tyre wall that felt like climbing Ben Nevis!



An hour later, with the first one in the books, I was a broken man, an hour after that I felt great "its easy, I dont know what the fuss is about" I bragged to all that would listen!



A day later I had pain in places pain shouldn't be, a day after that I was back to being a broken man with limited movement and a headache for anyone who would listen to me greet about how sore i was. Was keeping fit really worth it?



I decided I at least owed the team and myself another effort and off I trod to the Trial Run. Pushed to your limit and no further, Charlie Tony and the team ensure you are never left alone and you never slack off. I loved every minute of it. Who doesn't enjoy jumping around in the muck!



Over the coming weeks and months, I couldn't believe the continuous development in both the course and myself.



Charlie is always looking to improve the site, look no further than the introduction of Scotlands first ever 'weaver'. You learn to love it after nine times in one night! �



I am just in from another great night again with everyone helping each other reach personal goals and achievements and improving their physical and mental wellbeing!



Forever the inquisitive type, I was keen to find out what Charlies plans were for the future given the approaching winter and shorter nights and I wasn't surprised to find out he has already got this in hand (I'll leave it to him to advertise this) but it's proof that he never stands still and is always striving to improve. In the short time I have known him, Keri and Lindsay, I have never known them not to be focusing on their product or asking for feedback on the business.



They deserve all the success they can and I only hope Energy Fitness continues to excel.....we are all lucky to have this on our doorstep!



You have to try this!





A Happier Healthier Grant �

User

First time trying the trail running/assault course type of training. Really good fun with good coaching over the obstacles from Charlie. Defo be back soon.

User

First night at Energy Fitness and at Keri's female only class and I will most definitely 100% be back. Very professional but was good fun whilst learning and getting fit. I can tell how much good it's going to get my fitness levels already. For anyone who doesn't like the gym but wants to get fit I would HIGHLY recommend coming here! Thanks Keri x

User

Fantastic location and great bunch of guys running the show. They brought back a bunch of 13 year old girls smiling despite finishing in howling wind and driving hail. A shower would have been welcome but I would highly recommend Energy Fitness to anyone :-)

User

Did the Assault course blast today for the first time and loved it! Charlie was great at helping us all master good technique for the obstacles- would highly recommend x

User

Brilliant selection of obstacles, great coaching and some specific training too. Amazing value, a wee hidden gem ❤️🏃🏻‍♀️💎

User

Best hen doo EVER !!!! ����

User

Been about 5 times to the trail and OC training and every time it gets better. Charlie encourages you every step of the way. Top class obstacles, highly recommended �

User

Amazing training facility!

I've been going since it started and continues to get better month by month.



Charlie is a great motivator and trainer who is genuinely passionate about what he does. He is friendly, motivational and always makes time for everyone, making sure each and every person feels welcome.



First timers and weekend warriors alike, this place really does cater to everyone.



CANT RECOMMEND IT ENOUGH!

User

Amazing great team day getting very mucky, wet and fit I will definitely be back

More about Energy Fitness

Energy Fitness is located at Crofthead Farm, KA56HW Sorn
07810128575
http://energyfitnessayrshire.blogspot.com/2016/11/ayrshires-own-assault-course.html