Engage Fitness

Who else is excited for Wimbledon starting today? ­¤Öī
Sadly we don't have Centre Court to offer all you budding Andys and Serenas, but if you're looking to have some fun with your mates why not try some table tennis in our sports hall? ­¤Åō
You can book for 30 mins for just ┬Ż5 for members (┬Ż6.25 for non-members) or an hour for ┬Ż10/┬Ż12.50!
... Find out more about booking our sports hall here Ō¼ć’ĖÅ
https://www.napier.ac.uk/ŌĆ”/our-camŌĆ”/e ngage/engage-facilities
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We're proud to be part of Edinburgh Napier University.
Tomorrow, we welcome our members to join staff, students, friends and family as we celebrate Edinburgh Pride.
Look out for the Edinburgh Napier banner at Holyrood parliament building from 11.30am!

Did you know you can now get personal training sessions at ENGAGE? ­¤Æ¬­¤ÅāŌĆŹŌÖĆ’ĖÅ
Get in touch with Built To Last Personal Training & Sports Therapy to find out more!

How about some free yoga this Friday? ­¤¦śŌĆŹŌÖĆ’ĖÅ
We're celebrating International Yoga Day with Edinburgh Napier International to mark the 10-year anniversary of their India office! ­¤ź│­¤Äē
Pop along to ENGAGE at 12.30pm on Friday 21 June for the free yoga class in our fitness studio. Just make sure you book in advance, as places are limited!

It's #BikeWeekUK so why not get involved and come along to one of our group cycle indoor fitness classes? ­¤Æ¬ ­¤Ü┤ŌĆŹŌÖĆ’ĖÅ
Wednesday: 7.30am, 12.15pm (45mins) Friday: 7.30am (45mins) Saturday: 4pm (30mins)... Sunday: 11am (30mins)
All classes in Studio 2 - we'll see you there!
Find out about what other classes we offer and view our full timetable here:
https://www.napier.ac.uk/ŌĆ”/our-campuŌĆ” /engage/fitness-classes
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The FIFA Women's World Cup kicks off tonight and we couldn't be more excited! ŌÜĮ’ĖÅ
Best of luck to Scotland for their opening match on Sunday, especially to Edinburgh Napier University alumni Lizzie Arnot and Jenna Fife! ­¤Öī ­¤Å┤¾Āü¦¾Āüó¾Āü│¾ĀüŻ¾Āü┤¾Āü┐

Need somewhere to train while our performance gym is being refurbished? We've got you covered! ­¤Åŗ’ĖÅŌĆŹŌÖé’ĖÅ
We've set up the Long Room at ENGAGE with a range of equipment for our members to use until the performance gym reopens on Friday 21 June. Just ask one of our friendly staff for directions!

Look who came by to show us their medals! ­¤Öī­¤źć­¤źł­¤źē
Patrick Wilson and Stephen McGuire were back training at ENGAGE yesterday, fresh from competing at the Boccia World Open in Hong Kong earlier this month!
We were delighted to see them and congratulate them on their achievements - a huge well done to both!

A great opportunity for our Edinburgh Napier University student members who train or compete at regional, national or international level! ­¤Öī
Apply for Elite Athlete funding by Monday 3 June and you could receive up to ┬Ż500 to help towards your costs.

A huge congratulations to Patrick Wilson and Stephen McGuire, who won silver and gold in their respective finals at the Boccia World Open in Hong Kong today! ­¤Öī ŌŁÉ’ĖÅ
Both Patrick and Stephen train here at ENGAGE, and we couldn't be more delighted for them and their fantastic achievements!
If you want to see them in action yourself, make sure to watch the pairs matches tomorrow! Streaming live here ­¤æć
... http://hk2019boccia.hkparalympic.org/live -2/
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It's Mental Health Awareness Week and here at ENGAGE we're proud to champion sport and exercise as a way to look after yourself and ease stress and anxiety.
It doesn't matter what your fitness goals are. Whether it's to train for a sport, release some tension, get fitter and healthier or even just for fun, we're here to support you.
Speak to one of our friendly instructors if you're looking for exercise advice and remember, you've got this! ­¤Æ¬

We're getting a facelift! ­¤Öī­¤Åŗ’ĖÅŌĆŹŌÖé’ĖÅ
WeŌĆÖre excited to announce that weŌĆÖll be installing a brand new floor in our performance gym to improve your training environment.
While work is taking place from Monday 27 May to Friday 21 June, weŌĆÖll do everything we can to ensure disruption to our members is kept to a minimum, including providing an alternative room with top-class equipment while the performance gym is closed - more details soon!
... Please note that on Monday 13 May and Tuesday 14 May, the disabled parking bays directly outside ENGAGE will be closed and disabled parking relocated to the adjacent bays to accommodate the arrival of a crane for separate roof works.
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The summer holidays are almost upon us, so there's never been a better time to get some friends together for some recreational sport! ­¤ÅĆ
You don't have to book - just walk in on the day and you can play badminton, basketball, netball or even table tennis (as long as we have a court that's free!)
It costs just ┬Ż1pp for members, ┬Ż2pp for non-members and if you're have an ENSA Active membership courtesy of ENSA - Edinburgh Napier Students' Association, it's completely free!
... Rec Sport is open to anyone, whether it's student societies, school groups or just you and your mates! Come along, get active and have fun!
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One week of exams down, one week to go! ­¤æŖ
If you're looking to de-stress and take your mind off studying this week, remember we've got a whole range of classes on offer, from Pilates and Flow Yoga to our HIIT circuit training.
For information on all our classes, as well as timetables and details of the massage therapy treatments we offer, visit https://www.napier.ac.uk/aŌĆ”/our-locatio n/our-campuses/engage
... And most of all, good luck! You've got this! ­¤Æ¬
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We are really looking forward to hosting Scottish Disability SportŌĆÖs National Boccia Championships here tomorrow :)

We know exercise is a good way of dealing with exam stress, but taking some time to enjoy nature is great too! ­¤ī┐­¤ī║
If you're at ENGAGE today or tomorrow, make sure to pop over to Edinburgh Napier University Sighthill Campus and visit the #GardenofGrowth to pick up a little gift to brighten your day!
Let positive feelings sprout! ­¤ī▒

Is there a sport you'd love to play but don't have a club or team to do it with? Start one yourself!
Team Napier are holding drop-in sessions in May to give you all the info you need about how to start your own student sports club or society. Head along to Merchiston to find out!
ŌÜĮ’ĖÅ­¤ÅĆ­¤ÅłŌÜŠ’ĖÅ­¤ÅÉ­¤Åē­¤Ä▒­¤Åō­¤ÅĖ­ ¤ÅÆ­¤ÅÅŌø│’ĖÅ­¤Å╣­¤ÄŻ­¤źŗ­¤ø╣ŌøĖ­¤źī­¤Åŗ ’ĖÅŌĆŹŌÖĆ’ĖÅ­¤ż║

Well done to everyone who attended and took part in the Volleyball Festival at ENGAGE today! ­¤Öī
Great to see so many young athletes compete, and congratulations to the winners Queensferry and Kirkliston! ­¤ī¤