Esk & Ivy - Wellness For Body & Mind

About Esk & Ivy - Wellness For Body & Mind

We support families through yoga & mindfulness, with a keen interest in pregnancy, birth & beyond. We offer classes, workshops, retreats & subscriptions services, so that you can find space, support and balance, in a way that suits you and your life. Our background in science as well as traditional eastern approaches to psychology allows us to provide a holistic approach to mind-body interactions. We learn to steady the mind, using tools which are instantly available to us, at any given time, such as, the breath and the five senses, nothing complicated, nothing fancy. Our core value is that yoga & mindfulness should be accessible to everyone, we aim to demystify these practices, which hold great value in bringing balance to modern life.
Social Link - Linkedin: http://www. linkedin.com/company /esk-ivy
Employee Count: 1
Keywords: wellness & fitness services

More about Esk & Ivy - Wellness For Body & Mind

Esk & Ivy - Wellness For Body & Mind is located at Dalkeith, Scotland EH22, United Kingdom
http://www.eskandivy.co.uk