Evolve Fitness

Need inspiration for the new Strength & Sweat playlist - hit me with your favourite gym tunes 🎼🎼

Strength & Sweat is a 50 minute class featuring a combination of resistance and cardio based circuits to help you get strong and lean 🙌🙌
Classes are TOUGH but suitable for ALL fitness levels. Why not come and give it a try:
Monday’s @ 8pm... Thursday’s @ 7pm
Spaces available now to book via the link 👇🏻
https://10to8.com/book/ivbyhyxrjoiyupidhh naq-free/
Get your ass to class 💪🏻 #teamevolve
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Offer still available in addition to the monthly package deal currently running. If you have a specific goal in mind I can offer bespoke packages to suit. DM for further details.

For those already visiting the gym regularly but looking for some structure around their workouts and/or accountability I can provided on-line coaching. DM for further details.

The monthly package deal can be purchased part way through the month. The cost will be pro-rata to the number of complete weeks left in the month. DM for further details.

Currently 2 spaces available on Thursday’s Strength & Sweat @ 7pm.
#getyourasstoclass #teamevolve

Still some spaces available.......

Great first class back tonight and my team getting stronger every week 💪🏻💪🏻💪🏻
Spaces available on Thursdays Strength & Sweat @ 7pm if you want to give it a try - what you waiting for?!!!
#teamevolve #strengthandsweat #getyourasstoclass

One space has become available for tomorrows Strength & Sweat @ 8pm.
Book via link 👇🏻
https://10to8.com/book/ivbyhyxrjoiyupidhh naq-free/

🐝🐝 New Monthly Package Deal 🐝🐝
Launches 1st September - Package includes:
✅ Initial consultation & goal setting;... ✅ 2 x one to one PT sessions per week ✅ Private gym; ✅ 1 x online accountability/goal review session per week; ✅ Weight & measurement tracking (optional) ✅ Use of app including workouts, workout log & progress tracking; ✅ Regular on-going support.
All this for just £150 😱 - spaces at this price are strictly limited.
Slots available Tuesday, Wednesday & Friday evenings & Saturday morning. Some early morning slots available.
DM for further information or to book your consultation.
T&C’s: *Package must be paid monthly in advance and before the 1st of the month to secure booking. *24 hour cancellation policy applies to individual sessions. *One session may be rolled over into the following week by prior agreement but sessions cannot be rolled over in to the following month. Availability of day/time slots cannot be guaranteed. *Package is based on 2 sessions per week over 4 weeks. In cases of 5 week months one additional session will be included.
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I’m back 👋🏻 I had an amazing time in Croatia but now buzzing to get back to my gym 🐝🐝
Lot’s of exciting things coming in the next few weeks 👀 but first of all Strength & Sweat back next week with a bang:
Monday @ 8pm - Fully booked... Thursday @ 7pm - Spaces available
Follow the link to book 👇🏻
https://10to8.com/book/ivbyhyxrjoiyupidhh naq-free/
PT spaces also available DM for more info.
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Well done to my Strength & Sweat team tonight - you were on 🔥🔥🔥
No classes next week but back to normal week commencing 20th August. Remember and get booked in if you haven’t already.
Oh and remember that extra set of abs at home next week 😂😂
... #teamevolve #strengthandsweat #getyourasstoclass
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Circuits for the all new Strength & Sweat routine - why not book in and give it a try 💪🏻 Mondays class was 🔥🔥🔥
Spaces available for this Thursday @ 7pm. Suitable for all fitness levels. Book via the link:
https://10to8.com/book/ivbyhyxrjoiyupidhh naq-free/

Full house for tonights Strength & Sweat and an all new workout 💪🏻

If you are thinking about PT, a consultation is an important part of the process. A consultation:
✅ Allows us to get to know one another ✅ Helps me to understand your current fitness levels and likes and dislikes ✅ Allows goals to be identified and established... ✅ Is an opportunity to ask any questions ✅ Is an opportunity to take weight and measurements (optional) ✅ Helps you to decide if the service is right for you
Consultations are always FREE and no obligation. DM to book an appointment.
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Well done to my Strength & Sweat team tonight 💪🏻 and great to see some new faces
#makemondaygreatagain #getyourasstoclass #teamevolve

Class booking can be done easily via the Evolve Fitness page on the 10to8 booking site:
https://ivbyhyxrjoiyupidhhnaq-free.10to8. com/

Loved my first two sessions I won � defo booking more sessions, Nikki was great, totally motivated me to get fit and healthy � Defo recommend guys �

Loved my first two sessions I won � defo booking more sessions, Nikki was great, totally motivated me to get fit and healthy � Defo recommend guys �

Loved my first two sessions I won � defo booking more sessions, Nikki was great, totally motivated me to get fit and healthy � Defo recommend guys �