Fairy Good Food

And here’s what I have to say.
I’ve been sitting on this for nearly six months, but I’ve had enough of innocent people being used.
We should not be encouraged to live an unhealthy, unbalanced, unrealistic life because it’s the ‘norm’, lining the pockets of those that are only interested in the cash and not the people ✌🏻💗
... Coffee break chats/catchups/seminars coming to a venue near you 🧚‍♂️
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We bring you the first in our series of nutrition seminars!🍏
TOPIC - For Starters, Stop Dieting
Hear from out in-house nutritionist about living and loving life, food and feeling like a better you.
... Tickets available soon!🧚‍♂️🥗
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I’ve done it.
Our Instagram page is now live for honest and relatable food inspiration and recipes.
Warning!! Food presentations may not be book worthy but they will always be nutritious and easy!
... Give us a follow!
www.instagram.com/fairygoodfoodofficial/? hl=en
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Decided to make home made choc chip cookies tonight! It’s been a long (but exciting) few days and I just fancied taking time out to bake and eat! Ha!
The recipe I conjured up should of served 6 cookies...
Instead I rolled the dough out in to a pizza!
... 12 cookies instead of 6 and therefore less calories in each.
Simples apart from the fact I couldn’t wait for them too cool and have burnt my mouth!🙌🏻
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Some people may call this Moroccan ChickPea soup, I call it “Game Changer”
Protein Iron Vit C (I added dried mango!)... AND 150calories per bowl with 17g carbs per 100g (Low Glycemic Index)
It’s smooth although a little sharp, “sticks to yer bones” and has warmed my soul.
I’m not a chef and couldn’t be bothered shredding spinach up to much🙊, so apologies for the presentation!
Want the recipe? Comment below 🙌🏻
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For those that attended my seminar this evening...
Timely.
Thanks to all that came along!🍏🍫

Our in-house BSc Nutritionist takes you through how she has helped 100s of Bodlings look at food choices.
Bring a cushion and she’ll bring the coffee, cakes and knowledge to help you achieve your goal(s)
... Monday 24th September 2018 Fairy Bod Mother 7-8.30pm
TICKETS https://pay.gocardless.com/AL0001VTWSHNP1
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Truth or Tale
It’s time to debunk some myths in a way you’ll always remember...
It's physiologically impossible to change tissue types.
... More often than not, what happens when you stop exercising
1. Your eating regime stays the same (eating as much as you were when exercising) Energy input is greater than output.
2. You’re not in the same ‘health kick’ head space meaning you eat more foods that encourage fat gain. Energy input is greater than energy output
It’s simple. Don’t believe everything they tell you.
#believeinfairiesnotfitnessfads
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Truth or Tale
All you need to know in one image
Use your energy to look forward not back

🙌🏻🙌🏻

As a reduced meat eater, I love this curry!
What's your fav?!✨💗⭐️

The weathers beautiful and the BBQ is set to make an appearance ☀️what will you be having? ☀️anything with salad ☀️light lunch

Cajun chicken stir fry with toasted almond and feta couscous 🌟addicted to food #foodprep 😍 #foodforfairys

Oh no! I love a condiment! 😥✨💗⭐️
https://www.facebook.com/MuscleFoodUK/vid eos/1360553390704986/

Missing the 'mother in laws' homegrown 🍅! Just look at how wonderful they look! #tomatoes #red #health #homegrown #antioxidants #holidayfood #fruit

The only shots I'm having this weekend! Building muscle and burning calories from the minute they meet your mouth. Eggs (accompanied by #nairnoatcakes and home made hummus) #eggs #boiledeggshots #supercharge

Although it's FREEZING, I still 💗 a salad with a warm 'main part'! The experiment today is...
To see how long this lasts in my fridge!
Total price for a 4ltr 'piece box' £2 bang on ✨💗⭐️