Fatburn Extreme - East Dunbartonshire
About Fatburn Extreme - East Dunbartonshire
FBX workouts are made up of simple, efficient, short, sharp bursts, designed to burn fat, improve aerobic /anaerobic capacity and functional capacity.
Fatburn Extreme - East Dunbartonshire Description
FBX is different from any other workout currently on the market. It is a fixed 20 minute, maximum intensity, rest based workout that will push everyone to the maximum, regardless of age, gender, or current fitness level.
Using only your bodyweight as resistance, work until failure, rest for recovery, then go again. It is a new mind-set and there is no place for pace.
FBX merges calisthenics, dynamic and isometric exercises to enhance your fitness levels and burn visceral fat stores rapidly.
The classes have been formulated with a carefully structured scientific approach. The effects are felt and the results are fast. It’s tried, it’s tested, and it works.
FBX - Train 'til you can't, rest 'til you can!
Reviews
Get liking and sharing to spread the word.
Happy New Year. 2014 is gonna be a good one.
Hope everyone has a great day!
CLASS TIME!!!
** INTRODUCTORY OFFER**
The new "Isotonic" classes start tomorrow (25/10/2013).
LIKE this post and COMMENT with "fbx" and the class time you want (either 0915 or 0945) to book your place and get the class for FREE.
... See you there.
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Now offering the new "ISOTONIC" workout. Starting Friday 25th October 2013.
So here is the deal. LIKE and SHARE the status and let's get this class buzzing.
Want more??
... Well then, quote "isotonic" and the class is entirely FREE on Friday (25/10/2013).
No excuses, call, email, or message for more details or to book your place.
Reminder: Classes are @ 0915 and 0945 in Lenzie Old Parish.
It's time to burn! !
See you then!
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And the weekend is finally here. Have a good one.
Class time = Time to burn!!
Great effort this morning and well done all!
Classes continue on Friday in Lenzie Old Parish Church at 0915 and 0945. **Oh, and bring a friend**
Still spaces in the classes this morning at Lenzie Old Parish @ 0915 and 0945. Call 07956 623 296 to book a place.
Getting super excited about Wednesday's classes already.
Remember LIKE & SHARE this page and get your first class for only £1.50 (50% saving).
Call 07956 623 296 for more details or to book a place in the classes.
Classes continue next week. Hope you all have a great weekend.
** MORE CLASSES ADDED!! **
The full line up of classes at Lenzie Old Parish Church is now:
Wednesdays: ... 0915 - 0945 0945-1015
Fridays: 0915 - 0945 0945 - 1015
Classes start tomorrow (Friday 11th October 2013 @ 0915).
* Spaces still available for both classes tomorrow. Call: 07956 623 296, email: enquiries@grays-fitness.co.uk or contact me through the facebook page for more details or to reserve a place in the class.
AND REMEMBER:
LIKE and SHARE this page to get your first class for only £1.50 (50% discount)
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NEW CLASS!!
Starting Friday 11th October 2013 @ 0915 in Lenzie Old Parish Church.
LIKE and SHARE this status and save 50% off your first class (normal cost is £3.00).
... Call, email or pm if you want more details or would like to book a place in the class.
#FBX #TimeToFeelTheBurn #20mins.
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It's race day! Hope everyone has a great time.