Fatburn Extreme / Hiitstep #Teamfabulous - Blantyre

See you tomorrow morning at 9.30am for the fabulous #fatburnfriday 🔥💪🔥
We have a belter of a workout so let’s get it done 🙌
Spaces available AND we are child friendly so BRING THE KIDS !! They will love it 😍 Xx

January is over.....be proud of yourselves for continuing your fitness journey ❤️ and especially for NOT GIVING UP 🔥
February is going to be fabulous....bring it on 🙌 we’ve so much to look forward to 🥰
See you tomorrow at 6.30pm, evening classes are full to bursting but still spaces in all 3 morning classes should you wish to join us 🤗
... Class is for everyone, for every ability even beginners ! Options/adaptions always available
Class is ONLY 20mins burns FAT for up to 48hrs and ONLY £3.....plus we are a child friendly group !
We are #teamfabulous ❤️ #allinittogether
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So excited to share these awesome progress pictures with you all !!
Look at our fabulous Shelley ❤️ isn’t she looking amazing ?? 🤩
Shelley joined our team in March last year and does 3 classes per week 🔥💪🔥 She is now an outstanding 2 stone lighter !! Yip 2 stone 🙌
... I can’t believe the change, look at that flat tummy and those cheek bones ❤️ It’s proof right there that it works.
It doesn’t happen overnight and consistency is definitely key !
Well done Shelley ! I’m bursting with pride for you and how fabulous you look. You are beautiful inside and out 🤗❤️
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See u tomorrow (Tues)morning 9.30am for some more sweat and burn 🔥💪🔥 Let’s do this 🙌See u tomorrow (Tues)morning 9.30am for some more sweat and burn 🔥💪🔥 Let’s do this 🙌

Can you believe it’s nearly Monday again ? Hope you had a fabulous weekend 🤗
I’m already excited for class tomorrow night ROLL ON 6.30pm it’s the best part of Monday ❤️
Evening classes are full but still have spaces in all 3 morning classes should you wish to come join us
... We are #teamfabulous #allinittogether 🥰
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Space still available for tomorrow and Saturday’s class at 9.30am
Come and join us, you’ve nothing to lose but the fat 🔥💪🔥
Only 20 mins burns FAT for 48hrs, ONLY £3 and we are child friendly so NO EXCUSES 😜 lol
... We are #teamfabulous #allinittogether xx 🤗
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See you all tonight at 6.30pm Let’s bring on the burnSee you all tonight at 6.30pm Let’s bring on the burn

We had such a fabulous week and I’m already buzzing for the new week ahead.....here’s a wee snippet from Saturday mornings class.... we love a wee cheeky buttkick ❤️
See you all tomorrow at 6.30pm let’s burn off the weekend 🔥💪🔥
Evening classes are full but still spaces in the morning classes so come join us
... We are #teamfabulous #allinittogether ❤️
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Another 40+ got their sweat on tonight 🔥💪🔥 absolutely loving the energy this year BUZZIN !! We get to do it all again tomorrow morning at 9.30am COME JOIN US 🙌Another 40+ got their sweat on tonight 🔥💪🔥 absolutely loving the energy this year BUZZIN !! We get to do it all again tomorrow morning at 9.30am COME JOIN US 🙌

Super excited for the week ahead, especially if last week is anything to go by 🙌 #buzzin
See you all tomorrow 6.30pm 🔥💪🔥 lets do this
Spaces available Tue, Fri and limited Sat morning this week ❤️ comment or message to reserve your space

No words are enough to describe the week we are having here at St Joseph’s Church Hall !!
Classes are buzzing !! I’m full to bursting !! Couldn’t be happier right now 😁❤️
Everyone is back in the zone 🔥💪🔥 and ALL back with a bang 🙌
... I have some spaces left for tomorrow (Fri) morning and limited spaces for Sat morning so please get in touch if you wish to come join us 🤗
If you are wondering if this class is for you ? Or are you fit enough ?
Then the answers to both is yes....class is suitable for everyone and beginners are always welcome ! I have options and adaptions so u never feel out of place.
It’s only 20 mins (plus warm up/cool down) plus class is child friendly so don’t be stuck at home !!
If ur looking for CHANGE, to burn FAT for up to 48hrs and want a fabulous group behind u and supporting u along the way then this is the class for u 🥰
Apologies that I haven’t been able to take on any new members on the evening classes.
The dedication from my fabulous group overwhelms me week in week out, I really am the luckiest Instructor ❤️
We are #teamfabulous 😍 #allinittogether 🤗
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First burn of 2020 starts tomorrow (Mon) night at 6.30pm !! Don’t know about you but I can’t wait to FEEL THE BURN 🔥💪🔥
Due to my continued fabulous group of fat burners I have NO new spaces for evening classes HOWEVER please don’t be put off if you are keen to join us 🤗
I DO have spaces in all 3 morning classes ❤️ Plus I am keeping a reserve list for evening classes so please get in touch if this interests you for cancellations 🥰
... Why join us ? It’s only 20 mins (plus warm up/cool down) burns FAT up to 48 hrs and suitable for ALL fitness levels including beginners 🤗
You are working at UR own maximal level, take a break when you need to ! You are not keeping up with anyone else ! Work to your max, then relax and start again !! 🙌
We are child friendly which means you can bring ur baby/toddler/preschooler or older and still get your workout done 🙌 oh and it’s ONLY £3 PAYG !!
So if you are looking for change there’s really NO EXCUSES !! Come join us 🤗
We are #teamfabulous 🤗 #allinittogether ❤️
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Happy 2020 !! Hope you’ve had the most amazing time celebrating 🥰
You now have 365 days ahead of you to make this the most fabulous year yet 🤗
Thing is, only YOU can do it, no one can do it for u !
... Try not to make crazy unrealistic fitness resolutions which will just make you feel worse about yourself in a few weeks time 🙈
Start small, one step at a time. Consistency is the key !! And if u believe in that then u can achieve that 🙌
If you are looking to join a fitness class that works with no gimmicks, then come join us !! It’s ONLY 20 mins but burns FAT for 48 hrs and ONLY £3 !
Plus we are a child friendly class !! No membership, no joining fees AND you just pay as you go.....You’ve nothing to lose......but the fat 🙌
2020 lets do this 🙌
See you guys Mon 6th January at 6.30pm for our first burn of the year 🔥💪🔥
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And that’s a wrap 😂 last class of 2019 is over and I’m officially on holiday 😂🙌
Thank you all for a fabulous year ! You are my Fatburn family ❤️ love u all xx
Just wanted to finish up with the photos of our fabulous winners of the 6 Week Challenge. Well done again ladies and enjoy treating yourself ❤️
... Have a fabulous Christmas and il see you all week beginning Monday 6th January 2020 🔥💪🔥
Priority will be given to everyone in my group and if any spaces left I will post for new members 🤗
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See you tomorrow 9.30am 🙌 Bring on the burn 🔥💪🔥See you tomorrow 9.30am 🙌 Bring on the burn 🔥💪🔥

Last week of classes.....soooooo let’s get ready to burn burn BURN 🔥 IM EXCITED !!!!!!
Let’s finish the year off on a high and give it all we’ve got ❤️
Let’s do this 🙌

Today was the end of The 6 Week Fatburn Challenge 🔥
I just want to say a huge WELL DONE to all the ladies who took part. It’s been a fab 6 weeks ❤️
DRUM ROLL PLEASE...........the winners are:
... 1st place Jacqueline Szafranek (£100 cash) Lost 3.5 inches, lost 3.1% body fat, 2lb muscle gain
2nd place Laura Watson (£60 cash) Lost 5.5 inches, lost 0.5% body fat, 1lb muscle gain
3rd place Anne Colligan (£40 cash) Lost 5inches, lost 0.2% body fat, 2lb muscle gain
These ladies have achieved in ALL 3 categories and positions are worked out in seed points.
Plus we had the 5 weekly winners of the £20 Essens Perfume vouchers. Enjoy your fragrances ladies xx
Have a great weekend and I will see you Monday for the last week of the burn of 2019 🔥💪🔥
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New week about to start.....stay focused team !
It’s week 6 of The Challenge 🔥💪🔥
Keep your eye on the prize and let’s do this 🙌