Fay B Pilates

I'm a qualified Pilates instructor working in the Cambridge area.
Stott Pilates Matwork Level 1 & 2; YMCA Level 3 Diploma in Teaching Pilates

I'm a qualified Pilates instructor working in the Cambridge area. I teach Stott Pilates, a contemporary approach to the original exercise method pioneered by the late Joseph Pilates, incorporating modern exercise principles. Exercises are designed to restore the natural curves of the spine and re-balance the muscles around the joints.