Fiona Mearns Personal Training

Personal Trainer

I am currently based at Fit4Less in Douglas. I have been in the fitness industry environment for 8 years. My passion for health and fitness began at a young age through sport. I love the fact I am working in an environment where I can pass my motivation, passion and knowledge on to others.

- REPS level 3 Personal Trainer
- Gym Instructor level 2
- BSc (Honors) in Sports & Exercise Science
- Master of Arts in Health Promotion
- Fitness assessment and exercise programming
- Nutrition for health
- Resistance training
- Fitness testing and programming in sport

As a personal trainer I am to help clients with:
- body confidence
- body fat reduction
- muscle tone and development
- nutritional guidance
- sports specific training
- strength and conditioning

If you have any questions at all please get in touch! : )