About Fit In Fitness Instruction
Whatever your fitness goal I am positive that together we can achieve this.
Fit in is very much for everyone and I cater for all levels.
Please find link below for class timetable:
https://bookwhen.com/fitinfitnessinstruction
Fit in Fat Burn (Duration 1 hour) – A high intensity aerobic style workout. Includes muscle strength and endurance. The perfect place to begin your fitness journey.
Fit in Fat Burn Express (30mins) – Want to lose stubborn fat but short of time? This high intensity workout will maximise fat loss and tone muscle at the same time.
Fit in Circuits (1 hour) – This total body workout offer solutions of cardio, pylometrics, strength and core. This fast paced, multi station class is perfect for those wanting to take their training to the next level.
Fit in Core (45mins) – Looking for those sculpted abs? This high intensity workout concentrates on your core area. Burning stubborn tummy fat, and training abs and obliques.
Metafit (30mins) - Metafit is a high intensity workout including a series of body-weight exercises with interval style training. designed to keep your body burning calories long after your training session is complete. Designed by a former marine, this is a class you can be sure to push your limits in.
Body Burn Bootcamp – Get ready for the summer with our monthly Bootcamp
**If you have any questions please drop me a message or feel free to call**
Fit In Fitness Instruction Description
Whatever your fitness goal I am positive that together we can achieve this.
Fit in is very much for everyone and I cater for all levels.
Please find link below for class timetable:
https://bookwhen.com/fitinfitnessinstruction
Fit in Fat Burn (Duration 1 hour) – A high intensity aerobic style workout. Includes muscle strength and endurance. The perfect place to begin your fitness journey.
Fit in Fat Burn Express (30mins) – Want to lose stubborn fat but short of time? This high intensity workout will maximise fat loss and tone muscle at the same time.
Fit in Circuits (1 hour) – This total body workout offer solutions of cardio, pylometrics, strength and core. This fast paced, multi station class is perfect for those wanting to take their training to the next level.
Fit in Core (45mins) – Looking for those sculpted abs? This high intensity workout concentrates on your core area. Burning stubborn tummy fat, and training abs and obliques.
Metafit (30mins) - Metafit is a high intensity workout including a series of body-weight exercises with interval style training. designed to keep your body burning calories long after your training session is complete. Designed by a former marine, this is a class you can be sure to push your limits in.
Body Burn Bootcamp – Get ready for the summer with our monthly Bootcamp
**If you have any questions please drop me a message or feel free to call**
Reviews
***********Arrochar Class Cancelled***********
So sorry guys I need to cancel class tomorrow night due to my car being fixed!
I'm sorry feel free to come to Step 💪
... Please spread the word xx
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Another 2 items we have added to our merchandise guys 👍
✅ £6 for Kids Bottles ✅ £9 for Protein Shakers ✅ £9 for Adult Water Bottles... ✅ £12 for Adults T-Shirt/Vest - Both Ladies & Men. £3 to add name to back ✅ £8 for Kids Tshirts. £3 to add name to back
£1 extra charge to add name to Bottles or Shaker
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***👇Tomorrow’s classes👇***
10.00-10.30 Core Circuits ⚠️Limited Space⚠️ 10.30-11.00 HIIT... ⚠️Limited Space⚠️
7-7.30pm Circuits ⚠ Limited Space⚠ 7.30-8pm HIIT ⚠Limited Space⚠
PAYG Prices: ✅ £3.50 for half hour classes ✅ £5 for 2 classes. Can be mixed and matched over the Whole DAY!!
All fitness levels welcome & Encouraged 👍
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👇Tomorrow's classes👇
Monday let's do this 💪👊
10-10.30 Express Circuits... 10.30-11 Fat Burn Express
6-7pm Kettlercise ***I am so sorry but I won't be doing the new release as said. Between the house, car & Emily's birthday this weekend left me no time...please bear with me, won't be long***
PAYG options ✅ £3.50 for half hour classes ✅ £5 for 2 ✅ £4 for Kettlercise
✅ May Madness Deal. ONLY £20 for 4 week Unlimited Class Membership
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******Fit in's First Family Charity Event****
Come along & help us raise money for 4 amazing charities.
The event will be 12-3pm on the 14th July at Our Lady & St Marks Parish Church Grounds (weather dependant, may be studio)... There will be a mix of classes & games for the whole family. Drinks & Snacks Provided.
I will have sponsor sheets at the desk this week. Please ask for more info on the event if you would like to take part.
I'll put out a run down of actual classes/activities soon, feel free to bring the kids along to the ones of your choice 👍
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**************Only 2 Weeks To Go*************
Only 2 weeks left guys 💪
As discussed at the beginning of the challenge I am going to pair this up with our first outdoor HIIT Camp.
... Stats will be done at 2pm in the studio.
HIIT Camp 2.30-3.30pm at Our Lady & St Marks Parish Church Grounds.
You don't have to be part of the challenge to take part in the HIIT Camp.
✅Only £3!!! Or can be used as part of your membership.
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Still taking deposits. Only £5, remainder on the night.
£12.95 for 2 courses. £16.95 for 3courses.
... Can't wait!!! 💃🕺🍾🍻
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Look what's getting made this weekend guys!! 😀💪
***👇Saturday's Classes 👇***
Get yourself along guys with Instructor Bruce, still some spaces up for grabs. Kick start your weekend the right way 💪
All fitness levels welcome & encourages as adaptions and progressions will be given for all exercises. Take it at your pace 👍
... Class Descriptions:
Strength and Sculpt 10.00AM A 30-minute guided class to build strength and tone. We will work on and develop your strength and technique by using different weighted exercises in a multi station format.
Body Blitz 10.30AM A quick 30 minutes of aerobic conditioning, strength training, core work and flexibility exercises. For total beginners to fitness addicts, we include all the major muscle groups and will help you find the muscles you never knew you had.
PAYG Prices only: ✅ £3.50 Per Class ✅ £5 for both
✅ Can be added to your Membership for Only £5 for all 8 classes. Saving a Massive 75%❗
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****************Coming Soon*****************
A full body multi station workout. Using both weights & body weight, high reps & low reps. You will burn calories & tone up but I guarantee you'll love every minute of it.
All fitness abilities & as with all my classes for Men too of course 😀💪
... Only 30mins and will be £3.50. Can be paired with Step 'N' Burn straight after for £5 👍
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***👇Tomorrow’s Classes👇***
10-10.30 Bootybuild 10.30-11 Boxercise Blast
... 7-7.30pm HIIT ⚠️Limited Space left⚠️ 7.30-8pm Abs Blast ⚠️Limited Space Left⚠️
PAYG: ✅ £3.50 per class ✅ £5 for 2 (mix & match any class on the day) ✅ May Madbess - Only £20 for 4 weeks of unlimited classes
All Fitness Levels Welcome & Encouraged 👍
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The aftermath of revisiting Aftershock this morning before the new release of Shred Max next week 💪😅
***👇Tomorrow’s Classes👇***
10.00-11.00 Kettlercise Last time for this release!! 💪
... 8-8.30pm Step ‘N’ Burn ❌1 space left❌
PAYG Prices ✅£3.50 for Step ✅£4 for Kettlercise
✅ May Deal!! ONLY £20 for 4 Week Unlimited Class Membership!!! ONLY £40 for 8 weeks!!!
All fitness levels welcome 👍💪
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***Arrochar Classes. Tomorrow Three Villages Hall***
6pm Kettlercise/6.30pm Boxercise
✅ £3.50 per class... ✅ £5 for both
👇Comment below to reserve your space so I know what equipment to bring👇
For full Description of what to excpect you will find a detailed class description pinned to the top of my page.
Both classes offer a fantastic Full Body workout which will Burn Fat & Build Muscle while you have fun!!
All Fitness Levels Welcome 👍
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Hey you lovely lot!! So tomorrow starts a new week for us. Are you ready?? I am!! 💪👊
***👇Tomorrow’s classes👇***
10.00-10.30 Core Circuits... ⚠️Limited Space⚠️ 10.30-11.00 HIIT ⚠️Limited Space⚠️
7-7.30pm Circuits ⚠ Limited Space⚠ 7.30-8pm Metafit ⚠Limited Space⚠
PAYG Prices: ✅ £3.50 for half hour classes ✅ £5 for 2 classes. Can be mixed and matched over the day.
Membership Options ✅ May Madness!! ONLY £20 for 4 Week Unlimited Class Membership‼️
All fitness levels welcome & Encouraged 👍
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💪❤️
**********New Release...Coming Soon*********
It's on its way guys!!! 💪