Fitness

Here at FitNess we have been delivering personal training results for years, since 2013 we have helped hundreds of people achieve all sorts of goals, from passing military fitness tests and medicals to holidays and simply fitting in to 'that dress'...
We currently have room for 2 people to have 3 personal training sessions weekly, a definite way to smash whichever goals you have for 2020!!
So, 3 PT sessions each week alongside an inclusive gym membership and meal plans.
... Open to only 2 people! Message us to find out more :)
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3 SPACES LEEEEFFFTTTT !!!!!! ­¤æŹ­¤Æ¬ŌÜĪ
Mens Lean Mass Guide ŌÜĪ
Our 10 Week Lean Mass Guide has proven to be one of the toughest 10 week programmes out there!
... With incredible results! Designed to pull the waist in and the shoulders out its proven to be incredibly effective and challenging!
We are looking for 2 guys to start this programme at a reduced cost. 10 weeks down to ┬Ż125!
All the workouts fully written with no need.for you to book in! Fancy the challenge? Just pop us a message or tag somebody who you think will! ­¤Æ¬
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We get lots of messages here, saying that because they haven't exercised in a gym at all, that they would like to do a programme but feel they can't!
This is so not the case! Gyms are 100% inclusive of ability, regardless! You're only ever a beginner at something once, so make it count and enjoy it too!
Our programmes offer structured exercise with accountability, but the freedom to exercise on your time, not ours!
... We have space on all our programmes currently with 1 space left on the half price 6 month programme. It's as easy as sending a message to find out more.
Don't let anything deter you from making a start, we all start somewhere and it's always from the same place! :)
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Mens Lean Mass Guide ŌÜĪ
Our 10 Week Lean Mass Guide has proven to be one of the toughest 10 week programmes out there!
With incredible results! Designed to pull the waist in and the shoulders out its proven to be incredibly effective and challenging!
... We are looking for 2 guys to start this programme at a reduced cost. 10 weeks down to ┬Ż125!
All the workouts fully written with no need.for you to book in! Fancy the challenge? Just pop us a message or tag somebody who you think will! ­¤Æ¬
See more

2 SPACES LEFT!!! ŌÜĪŌÜĪŌÜĪŌÜĪŌÜĪŌÜĪŌÜĪŌÜĪŌÜĪŌÜĪŌÜĪŌÜĪŌÜĪŌÜ ĪŌÜĪŌÜĪ
6 MONTH TRANSFORM GUIDE ­¤Æ¬
... Fancy our 26 week workout programme half price? This is open to only 4 people! First come, first served!
No hidden catch, 50% off the full price, so that's only ┬Ż125 for 6 months!
All workouts are written, and the results truly speak for themselves! Message to find out more ­¤æŹ
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ŌÜĪ HALF PRICE 6 MONTH TRANSFORM GUIDE
Fancy our 26 week workout programme half price? This is open to only 4 people! First come, first served!
No hidden catch, 50% off the full price, so that's only ┬Ż125 for 6 months!
... All workouts are written, and the results truly speak for themselves! Message to find out more ­¤æŹ
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There is still 20% off our Shred & Transform Guides Ōś║’ĖÅ 10 weeks or 26 weeks ­¤Æ¬There is still 20% off our Shred & Transform Guides Ōś║’ĖÅ 10 weeks or 26 weeks ­¤Æ¬

Our Shred & Transform Guides have done some wonderful things!
The 10 week Shred Plan is our original guide and the perfect stepping stone on to our 26 week Transform Guide. Not only have they helped people bring in their waistline and look incredible but they have helped people become so much more confident in themselves, which is just amazing to see!
Both these guides are going on offer this week so we can help even more people and witness even more incredible transformat...ions!
So:
Shred Plan - 20% off Transform Guide - 20% off
The results from these amazing programmes speak for themselves so have a look through the pics and be inspired.
Simply send a message to find out more :)
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ŌÜĪ SHRED PLAN FLASH SALEŌÜĪ
For today only until midnight the Shred Plan is HALF PRICE ­¤æŹ
­¤æē 10 week long programme ... ­¤æē 3 workouts weekly (amendable to 2) ­¤æē YOU decide when to come in ­¤æē Meal plans included
Our results on this programme have been incredible so take advantage of our half price offer and kick 2020 in the butt ­¤Æź
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My amazing sister Molly!
Getting to show off family is incredible, when they've worked their butt off to achieve a weight loss of (get this) 3 stone 8 pounds ­¤ś»
Just wow, I'm sure you would all agree! Well done sis! ŌØż

­¤Æ½ Shred Plan ­¤Æ½
This amazing plan has helped so many people start their journey
The 10 week plan is made up of 3 workouts a week and includes a meal guide and full membership for the duration
... We dont claim to completely change your life within those 10 weeks, but we do claim to kick start your love of taking care of yourself
I have helped people through the Shred Plan and they have then gone on to complete our 26 week plan! This is the gateway you are looking for to help you change
Send me a message for more info ­¤śŖ
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­¤Äģ CHRISTMAS HOURS ­¤Äģ
Monday 23rd - 0900 1800 24th / 25th / 26th - CLOSED 27th until January 3rd - 0900 1800
... Personal training will be booked in intermittently within these hours from the 27th.
Merry Christmas ­¤śü
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­¤Å┤ BLACK FRIDAY DEALS ­¤Å┤
At fitNess we love to help people and love to get results! We understand that a number of things can stop people coming to the gym, and so are taking this opportunity to discount membership and PT! We dont think money should stop people believing in themselves, and so are offering the following deals if bought this weekend:
Ōܽ YEAR MEMBERSHIP - ┬Ż175
... Ōܽ PT WITH HANNAH - ┬Ż10 taster session with 20% off further booking

We know that we arent the elite, but we get great results! Gyms have a reputation of being scary, unfriendly, and expensive but we are here to break down that stereotype and build great friendships with everyone who walks through our door. Please take this opportunity to push yourself and see how amazing you can be
Look forward to hearing from you
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Want personal training in the New Year, but definitely want to comit to the idea of it?
Lay a deposit down now and that acts as a great incentive to start 2020 the right way!
A 50% deposit will be accepted on all 3 blocks of personal training, so that's:
... A deposit of ┬Ż37.50 on a block of 4 sessions monthly (1 a week) A deposit of ┬Ż72.50 on a block of 8 sessions monthly (2 a week) A deposit of ┬Ż100 on a block of 12 sessions monthly (3 a week)
All come with an inclusive gym membership allowing you access to the gym anytime, alongside meal plans :)
Send us a message to sort it out and enjoy Christmas and New Year knowing you'll smash 2020!
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­¤Äģ­¤ÄäSANTA SHRED­¤Ää­¤Äģ
FitNess is looking for 5 individuals!
THERE IS STILL 3 SPACES LEFT !!!!!!
... Get ready for the big day and feel as great as you can with help from our 6 WEEK SANTA SHRED
­¤Äü 3 workouts a week fully written ­¤Äü meal plan included ­¤Äü full gym membership for duration of plan
So 5 people who wanna smash it and look and feel amazing for Christmas and in to the New Year!!
Once we have our 5 we have them. So message to find out more ­¤śü
Please get in touch to claim ­¤śŖ
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­¤Äģ­¤ÄäSANTA SHRED­¤Ää­¤Äģ
FitNess is looking for 5 individuals!
Get ready for the big day and feel as great as you can with help from our 6 WEEK SANTA SHRED
... ­¤Äü 3 workouts a week fully written ­¤Äü meal plan included ­¤Äü full gym membership for duration of plan
So 5 people who wanna smash it and look and feel amazing for Christmas and in to the New Year!!
Once we have our 5 we have them. So message to find out more ­¤śü
Please get in touch to claim ­¤śŖ
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­¤Äē Personal Training Spaces ­¤Åŗ’ĖÅŌĆŹŌÖĆ’ĖÅ
They say a Summer body is made in the Winter, so theres no better time to start than now! Take advantage of the quieter spell and get a head start on the New Year!
FitNess have room for personal training across both 1 and 2 sessions weekly.
... Our track record and reviews speak volumes for how amazing our guys and girls are, so why not join in and send a message :)
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Wanna try our Shred Plan ??
It clearly works ­¤æć­¤æĆ
This is our original plan! Original is sometimes best, right? A 10 week programme where you come see us 3 times a week and work through each workout from the guide.
... It's all there, so all you have to do is follow it and watch your reflection change!
We offer a two part payment on this, so if you're interested about it just send us a message :)
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­¤Å┤ BLACK FRIDAY DEALS ­¤Å┤
At fitNess we love to help people and love to get results! We understand that a number of things can stop people coming to the gym, and so are taking this opportunity to discount membership and PT! We dont think money should stop people believing in themselves, and so are offering the following deals if bought this weekend:
Ōܽ YEAR MEMBERSHIP - ┬Ż175
... Ōܽ PT WITH HANNAH - ┬Ż10 taster session with 20% off further booking

We know that we arent the elite, but we get great results! Gyms have a reputation of being scary, unfriendly, and expensive but we are here to break down that stereotype and build great friendships with everyone who walks through our door. Please take this opportunity to push yourself and see how amazing you can be
Look forward to hearing from you
See more

­¤Å┤ BLACK FRIDAY DEALS ­¤Å┤
At fitNess we love to help people and love to get results! We understand that a number of things can stop people coming to the gym, and so are taking this opportunity to discount membership and PT! We dont think money should stop people believing in themselves, and so are offering the following deals if bought this weekend:
Ōܽ YEAR MEMBERSHIP - ┬Ż175
... Ōܽ PT WITH HANNAH - ┬Ż10 taster session with 20% off further booking

We know that we arent the elite, but we get great results! Gyms have a reputation of being scary, unfriendly, and expensive but we are here to break down that stereotype and build great friendships with everyone who walks through our door. Please take this opportunity to push yourself and see how amazing you can be
Look forward to hearing from you
See more

­¤Å┤ BLACK FRIDAY DEALS ­¤Å┤
At fitNess we love to help people and love to get results! We understand that a number of things can stop people coming to the gym, and so are taking this opportunity to discount membership and PT! We dont think money should stop people believing in themselves, and so are offering the following deals if bought this weekend:
Ōܽ YEAR MEMBERSHIP - ┬Ż175
... Ōܽ PT WITH HANNAH - ┬Ż10 taster session with 20% off further booking

We know that we arent the elite, but we get great results! Gyms have a reputation of being scary, unfriendly, and expensive but we are here to break down that stereotype and build great friendships with everyone who walks through our door. Please take this opportunity to push yourself and see how amazing you can be
Look forward to hearing from you
See more

­¤Å┤ BLACK FRIDAY DEALS ­¤Å┤
At fitNess we love to help people and love to get results! We understand that a number of things can stop people coming to the gym, and so are taking this opportunity to discount membership and PT! We dont think money should stop people believing in themselves, and so are offering the following deals if bought this weekend:
Ōܽ YEAR MEMBERSHIP - ┬Ż175
... Ōܽ PT WITH HANNAH - ┬Ż10 taster session with 20% off further booking

We know that we arent the elite, but we get great results! Gyms have a reputation of being scary, unfriendly, and expensive but we are here to break down that stereotype and build great friendships with everyone who walks through our door. Please take this opportunity to push yourself and see how amazing you can be
Look forward to hearing from you
See more