Fitness Ethos Performance Training
About Fitness Ethos Performance Training
Bootcamp runs on Wednesday and Friday nights @ 6. 45pm=7. 45pm in Dunbeth park
HIIT IT classes are on Monday nights @ 8. 15pm-9pm in Kings Church, Coatbridge
Fitness Ethos Performance Training Description
Fitness Ethos Boot Camps
Experience the most fun, challenging,
motivating and sociable form of group
fitness
Looking for sociable, hard working and motivated members who will follow and benefit from a proven programme and not hide behind excuses.
Our workouts are a fun mixture of bodyweight exercises (circuit training) and games, for most people far more beneficial than going to the gym for the same old workouts or going out for a jog on your own.
There’s no military style shouting (although I can get you working hard! ). Just people of all ages and abilities who have taken the challenge of changing their health, fitness and lifestyle for the better, by training outdoors in the fresh air and having fun at the same time.
As a fully qualified and insured personal trainer I will make sure, with a passion, that you’re doing the most effective exercises to maximise your training time no matter what your goal is – weight loss, fat loss, body toning, or improving your strength /stamina /posture etc.
Reviews
Strength and Conditioning bootcamp block. .still a few spaces of anyone wants to join in?💪
Twice a week PT offer .... 2 one to one PT sessions , nutritional plan and support to help you smash your goals💪💪💪...all for just £35 a week!!
Got a few spaces available for the next strength and conditioning Bootcamp block....classes are on Wednesday night 6.30pm and Saturday morning 9.30am, block lasts 6 weeks and costs £50!
Make this your year to be Epic💪💪💪
New 6 week fitness bootcamp block starts Wednesday 9th Jan💪💪
Contact now for more details or to book your place .... make this the year
Hey folks, running a studio bootcamp block, 6 weeks starting on the 15th Aug...its £48 for the six week block, running on Wednesday night @6.30pm and Saturday morning at 9.30am...who wants in on the action?
Limited to 6 places
Bootcamp in the morning...see you at 9.30am folks😎 💪💪💪
Bootcamp tomorrow at 9.30am....turn up, work hard and enjoy the free shower😃💪
Bootcamp starts back on Wednesday night...if your not already booked in but want in let me know👍
Let's get to work this week folks💪💪💪
Good weather on the way and top class training with a good bunch of people to help keep you motivated...only £70 for 12 weeks, so sign up asap to guarantee your place😁
Still space for HIIT tonight up for grabs !!!
HIIT in the studio on Thursday night at 7pm...who wants in???
BOOT CAMP IN THE PARK IS COMING BACK FOLKS💪💪💪
12 WEEK block starts 2nd of May
Wednesday nights 6.30 pm & Saturday mornings 9.30am
... *Special offer for first 12 people to sign up and Pay*** £70 for 12 weeks of fitness fun (usually £120)
See More
Taking bookings for HIIT tomorrow night...who wants in?
8.15pm in the studio 👍
Want some expert help to meet your fitness or bodyshape goal?? do it on an affortable budget, no tricks , no gimmicks just good sustainable pricing!!!
#BOGOForatenner😜
... 121 PT (usual £25 per session) second session for £10 (if taken in the same week) so it is £35 for 2 PT sessions a week🏋️♀️🏋️♂️💪< br> *free nutritional support and food plan if signed up for a month 👍
**All sessions are held in a purpose built, fully equipt private studio in Airdrie
See More
Strength and conditioning circuits tonight...see you at 6.30pm in the studio folks💪
Ladies small group PT tonight at 7pm...see you then 🏋️♀️💪