Flo’S Fitness Boutique

Fully qualified personal trainer and exercise instructor.

Hi everyone, my name is Florence Higgins but everyone now seems to call me Flo! Welcome to my page.

After having worked at Bannatynes Health Club and working currently for myself at Fit Body Farm in Kilmaurs, I am now starting up my own classes around Ayrshire. I work freelance teaching Les Mills disciplines such at Body Attack, Body Pump and RPM. I am also qualified in Metafit and enjoy teaching circuit style classes, high impact aerobics, and high intensity interval training classes. I am also trained in First Aid if anything were to happen.
I have found a real love and passion for the fitness industry and I am sure if you come along to one of my classes you will do too. In my eyes its about being fit and healthy and feeling amazing.
My classes are always full of energy, fun and are for all ages and all levels of fitness.
I have new classes starting up so keep a look out!

Please call or email me if you have any question or need anymore information!