Force Fitness & Martial Arts Centre

Wednesday Classes!
🔺 5.15pm 5-4-3-2-1 🔺 6pm Glute Camp (Fully booked) ... 🔺 7pm SPIN (Fully booked) 🔺 9am - 5.15pm Free Studio
Gym open 9am-9.30pm
ALL LEVELS WELCOME 💪🏼💪🏼
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Tuesday’s classes
🔺 4pm Fit Kids 🔺 5.15pm Trampo-Lean (Fully booked)... 🔺 6pm Body Pump (Spaces available) 🔺 7pm Boxing 🔺 8pm BJJ 🔺 9am - 4pm Free studio
Derek is back to normal with classes tomorrow folks. Call the gym on 01290 423100 to book or use your online log in 👍🏻
Gym open 9am-9:30pm
ALL LEVELS WELCOME 💪🏼💪🏼
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Monday’s classes
🔺 6pm Step It Up (Fully booked) 🔺 7pm SPIN ... (Fully booked) 🔺 MMA beginners 🔺 9am-6pm free studio
Meals will delivered between 12pm & 4pm🥗🍱🌮
Gym open 9am-9.30pm
ALL LEVELS WELCOME 💪🏼
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Saturday’s classes
🔺 9.30am SPIN H.I.I.T & Abs (2 spaces available) 🔺 1pm BJJ sparring ... 🔺 9am - 1pm Free Studio
Gym open 9am-3.00pm
ALL LEVELS WELCOME 💪🏼
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🔻 Friday’s classes
❌ 6.15am NO H.I.I.T 🔺 6pm MMA fighters 🔺 7pm MMA beginners ... 🔺 9am - 6pm Free Studio
Gym open 9am-9.30pm
ALL LEVELS WELCOME 💪🏼💪🏼
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Thursdays classes!
🔺 4pm Fit Kids 🔺 5.15pm T15 🔺 6pm Trampo-Lean... 🔺 7pm Boxing 🔺 9am - 4pm Free Studio
Cameron will be covering T15 and Morgan Trampo-Lean 👍🏻 spaces available for all classes
Gym open 9am-9.30pm
ALL LEVELS WELCOME 💪🏼💪🏼
See More

Wednesday Classes!
Cameron will be covering 5.15pm & Morgan is back to normal for Glutes 🔥 (Spaces available)
... 🔺 5.15pm 5-4-3-2-1 🔺 6pm Glute Camp 🔺 7pm SPIN (Fully booked) 🔺 9am - 5.15pm Free Studio
Gym open 9am-9.30pm
ALL LEVELS WELCOME 💪🏼💪🏼
See More

Tuesday’s classes
🔺 4pm Fit Kids 🔺 5.15pm Trampo-Lean 🔺 6pm Body Pump... 🔺 7pm Boxing 🔺 8pm BJJ 🔺 9am - 4pm Free studio
Spaces are available for all classes, please message the page or call the gym to book. Morgan is covering Trampo-Lean and Sharon is covering Body Pump again this week 👍🏻
Gym open 9am-9:30pm
ALL LEVELS WELCOME 💪🏼💪🏼
See More

Sunday’s classes
🔺 10am SPIN circuits (Fully booked) 🔺 10am JUDO ... 🔺 11am BJJ 🔺 11am-2pm Free Studio
If you have no intentions of coming tomorrow and are booked in please can you let us know! We are fully booked and people do want the spaces 🙏🏼
Gym open 9am-2pm
ALL LEVELS WELCOME 💪🏼💪🏼
See More

🔻 Friday’s classes
❌ 6.15am NO H.I.I.T 🔺 6pm MMA fighters 🔺 7pm MMA beginners ... 🔺 9am - 6pm Free Studio
Gym open 9am-9.30pm
ALL LEVELS WELCOME 💪🏼💪🏼
See More

Thursdays classes!
🔺 4pm Fit Kids 🔺 5.15pm T15 (Spaces available)... ❌ 6pm NO Trampo-Lean 🔺 7pm Boxing 🔺 9am - 4pm Free Studio
Remember we have no cover for Trampo-Lean tomorrow night folks sorry! Cameron will be covering T15 👍🏻
Gym open 9am-9.30pm
ALL LEVELS WELCOME 💪🏼💪🏼
See More

Wednesday Classes!
Cameron will be covering 5.15pm Sharon will be covering 6pm
... 🔺 5.15pm 5-4-3-2-1 (Spaces available) 🔺 6pm Glute Camp (Fully Booked) 🔺 7PM JUDO 🔺 7pm SPIN (Fully booked) 🔺 9am - 5.15pm Free Studio
Gym open 9am-9.30pm
ALL LEVELS WELCOME 💪🏼💪🏼
See More

Ahhhhh! 🚦🚦🚦 The traffic lights outside the gym are a complete nightmare especially at peak times 😫 give yourself plenty time for your classes folks, don’t want you missing any sweat time 😅

Still spaces available in both classes tonight folks 💪🏼
🔺 5.15pm Trampo-Lean 🔺 6pm Body Pump

Tuesday’s classes
🔺 4pm Fit Kids 🔺 5.15pm Trampo-Lean 🔺 6pm Body Pump... 🔺 7pm Boxing 🔺 8pm BJJ 🔺 9am - 4pm Free studio
Spaces are available for all classes, please message the page or call the gym to book. Morgan is covering Trampo-Lean and Sharon is covering Body Pump 👍🏻
Gym open 9am-9:30pm
ALL LEVELS WELCOME 💪🏼💪🏼
See More

🔺 Class coverage 🔺
As a few of you already know derek is off this week and next. I have been able to get most of the classes covered. Sharon will be covering Body Pump, Morgan Trampo-Lean and Cameron 54321 & T15.
Unfortunately we have no cover for the following classes so they will be off : ... THUR 2nd AUG -TRAMPO-LEAN FRI 3rd AUG - 6am HIIT FRI 10th AUG - 6am HIIT
Sorry for the inconvenience folks 👍🏻

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Class availability tonight 👇🏽
🔺 2 spaces for Step It Up 🔺 4 spaces for SPIN
... Call the gym on 01290 423100 or message the page for a space 💪🏼
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Booking is open for next weeks Step It Up & Spin! Book now to avoid disappointment 👌🏼
We are still fully booked for tonight and will let those waiting know if any spaces come up 🤞🏼

This is the most AMAZING gym ever. Such a comfortable environment and it doesn't feel like anyone judges you when you walk in there. Instructors amazing and let you take it at your own pace and staff so helpful. Best part of all.. you can take your children with ( which helps when you have no one to watch them when you would like to attend a gym class) wish all gyms were like this one. Top class.

The reason I go to Force Fitness compared to other gyms in the area is 100% down to what’s on offer, the instructors, how everyone makes you feel welcome (even a strange cat like me) and the classes are functional and relevant. You can attend feeling conscious of yourself, doubting yourself and afraid of what people may think. You come out feeling the total opposite, everyone just wants to help, see you achieve and the instructors are very supportive, understanding and inspiring.

They don’t pretend to promote what’s on their agenda but promote what’s on yours, you are listened to as a client and not as a number.



I would describe it as a ‘warm’, efficient family run business which I would highly recommend.

The Pilates class this morning was excellent, highly recommend! Will help with all your other classes with core and back strength and also flexibility!! Room could have been a bit warmer like the reception staff who made you feel very welcome even as a non member thank you

Such a well run gym. Excellent equipment great atmosphere around the place. Staff are first class with plenty of help and encouragement. Great selection of classes. Boxing class is a serious work out

Seriously good Gym and even better staff!!�

Love the ladies boxing class on a Wednesday 💪🏼

In for a Brazilian jiu-jitsu class, top drawer coaching.

Great facilities and always welcoming, a good place to keep fit and definitely to train with joke love

I just became a member a few weeks ago and I never thought I would say I love working out and how I feel when I leave, it’s a great gym so friendly and everyone is there to help if u need it, great classes there’s something for everyone ��

I have been coming to this gym for yrs now love all the classes, instructors, and everyone else that comes the the gym everyone is so friendly and welcoming. Love my gym family. Highly recommended. Xx � � �

I have 8 Weight Watchers gym classes at Force Fitness and the results are astounding. This gym is friendly and inviting but most of all this gym cares about their members. If you are looking to get fit or lose weight this is the place to be xx

Great gym all staff and clients very welcoming. New spin classes have added another dimension to an already great itinerary. All the instructors are very professional � highly recommend.

Great equipment, everything you need for a good workout, friendly staff and great atmosphere � recommend!!

Friendly Gym! Love my PT’s with Jenny! Something to suit everyone �

Force fitness is a great place to go for a workout very friendly great machines and the people that go are great to get along with and it's good banter �

First class back. Ladies boxing with Cameron. Excellent

Fantastic we place to train very friendly instructors. Always a great workout. Perfect for all levels of fitness from the beginner to the advanced. Always different workouts so you never get bored doing the same thing.

Fantastic classes, fantastic instructors. Most enjoyable and got to meet new friends.

Excellent staff, equipment and classes �

Been going to this gym for a few years now. Would never change. There is classes on to suit everyone instructors are the best. Very friendly always there to help and push you on. I have recently started going to Jenny for pt and doing her 8 week transformation. This has to be the best thing I have done. It was the push I needed to loose weight and gain knowledge of the foods I should be eating. GREAT TEAM �

🔺 Class coverage 🔺
As a few of you already know derek is off this week and next. I have been able to get most of the classes covered. Sharon will be covering Body Pump, Morgan Trampo-Lean and Cameron 54321 & T15.
Unfortunately we have no cover for the following classes so they will be off : ... THUR 2nd AUG -TRAMPO-LEAN FRI 3rd AUG - 6am HIIT FRI 10th AUG - 6am HIIT
Sorry for the inconvenience folks 👍🏻

See More

This is the most AMAZING gym ever. Such a comfortable environment and it doesn't feel like anyone judges you when you walk in there. Instructors amazing and let you take it at your own pace and staff so helpful. Best part of all.. you can take your children with ( which helps when you have no one to watch them when you would like to attend a gym class) wish all gyms were like this one. Top class.

The reason I go to Force Fitness compared to other gyms in the area is 100% down to what’s on offer, the instructors, how everyone makes you feel welcome (even a strange cat like me) and the classes are functional and relevant. You can attend feeling conscious of yourself, doubting yourself and afraid of what people may think. You come out feeling the total opposite, everyone just wants to help, see you achieve and the instructors are very supportive, understanding and inspiring.

They don’t pretend to promote what’s on their agenda but promote what’s on yours, you are listened to as a client and not as a number.



I would describe it as a ‘warm’, efficient family run business which I would highly recommend.

The Pilates class this morning was excellent, highly recommend! Will help with all your other classes with core and back strength and also flexibility!! Room could have been a bit warmer like the reception staff who made you feel very welcome even as a non member thank you

Such a well run gym. Excellent equipment great atmosphere around the place. Staff are first class with plenty of help and encouragement. Great selection of classes. Boxing class is a serious work out

Seriously good Gym and even better staff!!�

Love the ladies boxing class on a Wednesday 💪🏼

In for a Brazilian jiu-jitsu class, top drawer coaching.

Great facilities and always welcoming, a good place to keep fit and definitely to train with joke love

I just became a member a few weeks ago and I never thought I would say I love working out and how I feel when I leave, it’s a great gym so friendly and everyone is there to help if u need it, great classes there’s something for everyone ��

I have been coming to this gym for yrs now love all the classes, instructors, and everyone else that comes the the gym everyone is so friendly and welcoming. Love my gym family. Highly recommended. Xx � � �

I have 8 Weight Watchers gym classes at Force Fitness and the results are astounding. This gym is friendly and inviting but most of all this gym cares about their members. If you are looking to get fit or lose weight this is the place to be xx

Great gym all staff and clients very welcoming. New spin classes have added another dimension to an already great itinerary. All the instructors are very professional � highly recommend.

Great equipment, everything you need for a good workout, friendly staff and great atmosphere � recommend!!

Friendly Gym! Love my PT’s with Jenny! Something to suit everyone �

Force fitness is a great place to go for a workout very friendly great machines and the people that go are great to get along with and it's good banter �

First class back. Ladies boxing with Cameron. Excellent

Fantastic we place to train very friendly instructors. Always a great workout. Perfect for all levels of fitness from the beginner to the advanced. Always different workouts so you never get bored doing the same thing.

Fantastic classes, fantastic instructors. Most enjoyable and got to meet new friends.

Excellent staff, equipment and classes �

Been going to this gym for a few years now. Would never change. There is classes on to suit everyone instructors are the best. Very friendly always there to help and push you on. I have recently started going to Jenny for pt and doing her 8 week transformation. This has to be the best thing I have done. It was the push I needed to loose weight and gain knowledge of the foods I should be eating. GREAT TEAM �

🔺 Class coverage 🔺
As a few of you already know derek is off this week and next. I have been able to get most of the classes covered. Sharon will be covering Body Pump, Morgan Trampo-Lean and Cameron 54321 & T15.
Unfortunately we have no cover for the following classes so they will be off : ... THUR 2nd AUG -TRAMPO-LEAN FRI 3rd AUG - 6am HIIT FRI 10th AUG - 6am HIIT
Sorry for the inconvenience folks 👍🏻

See More

This is the most AMAZING gym ever. Such a comfortable environment and it doesn't feel like anyone judges you when you walk in there. Instructors amazing and let you take it at your own pace and staff so helpful. Best part of all.. you can take your children with ( which helps when you have no one to watch them when you would like to attend a gym class) wish all gyms were like this one. Top class.

The reason I go to Force Fitness compared to other gyms in the area is 100% down to what’s on offer, the instructors, how everyone makes you feel welcome (even a strange cat like me) and the classes are functional and relevant. You can attend feeling conscious of yourself, doubting yourself and afraid of what people may think. You come out feeling the total opposite, everyone just wants to help, see you achieve and the instructors are very supportive, understanding and inspiring.

They don’t pretend to promote what’s on their agenda but promote what’s on yours, you are listened to as a client and not as a number.



I would describe it as a ‘warm’, efficient family run business which I would highly recommend.

The Pilates class this morning was excellent, highly recommend! Will help with all your other classes with core and back strength and also flexibility!! Room could have been a bit warmer like the reception staff who made you feel very welcome even as a non member thank you

Such a well run gym. Excellent equipment great atmosphere around the place. Staff are first class with plenty of help and encouragement. Great selection of classes. Boxing class is a serious work out

Seriously good Gym and even better staff!!�

Love the ladies boxing class on a Wednesday 💪🏼

In for a Brazilian jiu-jitsu class, top drawer coaching.

Great facilities and always welcoming, a good place to keep fit and definitely to train with joke love

I just became a member a few weeks ago and I never thought I would say I love working out and how I feel when I leave, it’s a great gym so friendly and everyone is there to help if u need it, great classes there’s something for everyone ��

I have been coming to this gym for yrs now love all the classes, instructors, and everyone else that comes the the gym everyone is so friendly and welcoming. Love my gym family. Highly recommended. Xx � � �

I have 8 Weight Watchers gym classes at Force Fitness and the results are astounding. This gym is friendly and inviting but most of all this gym cares about their members. If you are looking to get fit or lose weight this is the place to be xx

Great gym all staff and clients very welcoming. New spin classes have added another dimension to an already great itinerary. All the instructors are very professional � highly recommend.

Great equipment, everything you need for a good workout, friendly staff and great atmosphere � recommend!!

Friendly Gym! Love my PT’s with Jenny! Something to suit everyone �

Force fitness is a great place to go for a workout very friendly great machines and the people that go are great to get along with and it's good banter �

First class back. Ladies boxing with Cameron. Excellent

Fantastic we place to train very friendly instructors. Always a great workout. Perfect for all levels of fitness from the beginner to the advanced. Always different workouts so you never get bored doing the same thing.

Fantastic classes, fantastic instructors. Most enjoyable and got to meet new friends.

Excellent staff, equipment and classes �

Been going to this gym for a few years now. Would never change. There is classes on to suit everyone instructors are the best. Very friendly always there to help and push you on. I have recently started going to Jenny for pt and doing her 8 week transformation. This has to be the best thing I have done. It was the push I needed to loose weight and gain knowledge of the foods I should be eating. GREAT TEAM �

🔺 Class coverage 🔺
As a few of you already know derek is off this week and next. I have been able to get most of the classes covered. Sharon will be covering Body Pump, Morgan Trampo-Lean and Cameron 54321 & T15.
Unfortunately we have no cover for the following classes so they will be off : ... THUR 2nd AUG -TRAMPO-LEAN FRI 3rd AUG - 6am HIIT FRI 10th AUG - 6am HIIT
Sorry for the inconvenience folks 👍🏻

See More

This is the most AMAZING gym ever. Such a comfortable environment and it doesn't feel like anyone judges you when you walk in there. Instructors amazing and let you take it at your own pace and staff so helpful. Best part of all.. you can take your children with ( which helps when you have no one to watch them when you would like to attend a gym class) wish all gyms were like this one. Top class.

The reason I go to Force Fitness compared to other gyms in the area is 100% down to what’s on offer, the instructors, how everyone makes you feel welcome (even a strange cat like me) and the classes are functional and relevant. You can attend feeling conscious of yourself, doubting yourself and afraid of what people may think. You come out feeling the total opposite, everyone just wants to help, see you achieve and the instructors are very supportive, understanding and inspiring.

They don’t pretend to promote what’s on their agenda but promote what’s on yours, you are listened to as a client and not as a number.



I would describe it as a ‘warm’, efficient family run business which I would highly recommend.

The Pilates class this morning was excellent, highly recommend! Will help with all your other classes with core and back strength and also flexibility!! Room could have been a bit warmer like the reception staff who made you feel very welcome even as a non member thank you

Such a well run gym. Excellent equipment great atmosphere around the place. Staff are first class with plenty of help and encouragement. Great selection of classes. Boxing class is a serious work out

Seriously good Gym and even better staff!!�

Love the ladies boxing class on a Wednesday 💪🏼

In for a Brazilian jiu-jitsu class, top drawer coaching.

Great facilities and always welcoming, a good place to keep fit and definitely to train with joke love

I just became a member a few weeks ago and I never thought I would say I love working out and how I feel when I leave, it’s a great gym so friendly and everyone is there to help if u need it, great classes there’s something for everyone ��

I have been coming to this gym for yrs now love all the classes, instructors, and everyone else that comes the the gym everyone is so friendly and welcoming. Love my gym family. Highly recommended. Xx � � �

I have 8 Weight Watchers gym classes at Force Fitness and the results are astounding. This gym is friendly and inviting but most of all this gym cares about their members. If you are looking to get fit or lose weight this is the place to be xx

Great gym all staff and clients very welcoming. New spin classes have added another dimension to an already great itinerary. All the instructors are very professional � highly recommend.

Great equipment, everything you need for a good workout, friendly staff and great atmosphere � recommend!!

Friendly Gym! Love my PT’s with Jenny! Something to suit everyone �

Force fitness is a great place to go for a workout very friendly great machines and the people that go are great to get along with and it's good banter �

First class back. Ladies boxing with Cameron. Excellent

Fantastic we place to train very friendly instructors. Always a great workout. Perfect for all levels of fitness from the beginner to the advanced. Always different workouts so you never get bored doing the same thing.

Fantastic classes, fantastic instructors. Most enjoyable and got to meet new friends.

Excellent staff, equipment and classes �

Been going to this gym for a few years now. Would never change. There is classes on to suit everyone instructors are the best. Very friendly always there to help and push you on. I have recently started going to Jenny for pt and doing her 8 week transformation. This has to be the best thing I have done. It was the push I needed to loose weight and gain knowledge of the foods I should be eating. GREAT TEAM �