Freerwithnia

* A JOYFUL barefoot dance class* AMAZING music* Zero dance experience required* A blend of dance, healing and martial arts* 18 + (no upper age limit)* ALL fitness levels welcome* Connecting mind, body, spirit & emotionsNia is a glorious barefoot dance class. It combines dance, healing and martial arts. The focus is on JOY of movement and moving in your body's way. There are three levels so you can move in a gentle way or in a more energetic way. As a teacher, I have found Nia to be incredibly powerful, healing and FUN. The music is brilliant and it feels completely different to any other 'fitness' class. Come dance with us and try it out for yourself!
Social Link - Linkedin: http://www. linkedin.com/company /freerwithnia
Keywords: health, wellness & fitness