Fusion Fitness - Alexandria

NEW CLUBBERCISE CLASSES ❤💙💚💛💜
We've been listening to you all over the past few months & we know you'd love some more Clubber classes (esp later evening ones)
So.... if you'd like another night to rave or the current days/times don't suit please comment below when YOU would like a class on 👇
... And we'll get more up and running very soon x
See More

Hi everyone 😄
Our 1st ever Sports Day is next Saturday afternoon @ Fusion Fitness Studio.... eek!! Its going to be a fun afternoon 🏋🏃🏅.
If your wanting to come along but haven't yet bought a ticket, please comment below to let me know. I need to know numbers in advance to plan the event 😉 👇... Thanks x
See More

#internationalyogaday #yoga #stretch #breath #recharge #chill #stillyourmind #feedthesoul . At Fusion Fitness we have a selection of classes that incorporate Yoga & Pilates 🙏. Get your stretch on & book @ www.bookwhen.com/fusionfitness

🏋 FITNESS FRIDAY 🏋 . Join Instructor Leigh tomorrow night @ Fusion Fitness Studio & kick start your weekend with some fun fitness classes.... . 6.00pm 🏋 Kettlercise ... Designed to shape and sculpt your body in as little as 30 mins. It’s fun, super quick & super effective! . 6.45pm 🏋 HiitStep HIITSTEP is a NEW and innovative 30 minute High Intensity Interval Traning exercise class using only bodyweight & a aerobic STEP. . All newcomers welcome 😉. To book & pay for classes please go to 👇 www.bookwhen.com/fusionfitness
#fitnessfriday #fitness #friday #kettlercise #kettlebells #hiitstep #hiit #aerobicstep #bodyweight #bodyweighttraining #fusionfitness #fusionfitnessstudio #alexandria
See More

PILATES WITH LORRIANE 🧘‍♀️
Thursday nights 7.30pm @ Fusion Fitness Studio, Albert St, Alexandria
... 🧘‍♀️ Pilates is designed to improve posture, balance & flexability whilst strengthen the body but with an emphasis on core strength. This low impact class is suitable for all levels of fitness from beginners to more advanced & idea for those rehabilitating from an injury.
🧘‍♀️ Work on your strength, stability, mobility & flexibility. Relaxing & energetic class. Help improve general fitness & overall well being.
🧘‍♀️ Book your class here 👇 www.bookwhen.com/fusionfitness
#pilates #stretch #posture #balance #flexability #corestrenght #thursdays #thursdaynights #fusionfitness #fusionfitnessstudio
See More

Absolute TUUUUNE at Deep House class tonight! 🎶🎧. Hope you all enjoyed our new combat & self defence track 👊💪.
Keep practicing the moves for next week...
Elbow Dig ... Back Fist Block Palm Strike Jab Jab Knee Knee Side Kick Change Side
See More

Classes & availability for this week @ Fusion Fitness.....
TUESDAY 18th 6.25pm 🏋 Zumba in the Circuit - spaces 6.45pm 👊 Fight Combat Fitness - 11 spaces ... 7.10pm 👣 TAPfit - 9 spaces 7.45pm 💚 Pound Workout - 11 spaces 7.50pm 🙏 ️Fusion Flow - 9 spaces
WEDNESDAY 19th 6.45pm 💜 Clubbercise - 2 space 7.45pm 🎧 Deep Hau2 - 3 spaces
THURSDAY 20th 6:20pm 🚂 SwingTrain - spaces 6:45pm 🥊 BoxFit - spaces 7:15pm 💃 Zumba Fitness - spaces 7:45pm 🙏 Pilates - 7 spaces 8:00pm 👊 Strong by Zumba - 9 spaces
FRIDAY 21st 9:30am🌟 Fitsteps FAB - 10 spaces 10.30am 🙏 Beginner's Pilates - spaces 6.00pm 🏋 Kettlercise - 10 spaces 6.45pm 🏋 HiitStep - 10 spaces
SATURDAY 22nd 9.15am 👣 TAPfit - 10 spaces 10.00am 💃 Fitsteps & FAB - 9 spaces 11.00am ☇ 80s Workout - 9 spaces
All newcomers welcome 😉. Book & pay for your space here 👇 www.bookwhen.com/fusionfitness
Monthly membership packages also available to suit all budgets. With classes costing as little as £3.13. Send an email to fusion.fitness@outlook.com for more info.
See More

Mahoosve thank you to my awesome Fitsteps FAB ladies this morning for my yummy cake & lovely card... so nice of you all & great to start my bday celebrations early 😉🍾 x
#fitstepsfab #fitfam #cake #birthdaygirl

WE NEED YOUR HELP
Evening everyone 😄. Hope your all well. I'm reaching out to all our members @ Fusion Fitness & anyone who likes our page to see if you can help one of our members Fiona McClung
Fiona volunteers for a charity is called Comfort International & has been going to Africa for a number of years now to help out. Fiona is looking for donations of new socks to take with her.
... This year she is hoping to take the men’s socks for two groups of people in Congo....
The teachers, who often get very little pay but continue to teach because their wish for the children is that they can have an education to provide a better future for themselves.
The other group are young men who were forced to be child soldiers. They have seen and been made to do some terrible things. Now they have been rescued they also are working hard. One of them is now a nurse at the hospital.
If you can spare a few pennies to buy some socks we are collecting them in at our classes over the next few week. Fiona will then take over your kind dotations with her next month.
Thanks for reading & thanks in advance for your help,
Angela ✌💖💪 x
See More

👟 MOVE IT MONDAY'S 👟
Come kick start the week with some fun filled fitness classes. All newcomers welcome 😄....
9.30am 💃 Fitsteps - 5 spaces ... 10.30am 🙏 Fusion Flow - 10 spaces 6.00pm 💜 Clubbercise - spaces 6.55pm 💜 Clubbercise - 3 spaces 7.50pm 💪 BlockFit - 6 spaces
To book & pay for classes please go to 👇 www.bookwhen.com/fusionfitness
See More

🏋 FITNESS FRIDAY 🏋
Join us tomorrow morning & evening @ Fusion Fitness Studio, Albert St, Alexandria & kick start your weekend with some fun fitness classes....
9.30am 🌟 Fitsteps FAB... 10.30am 🙏 Pilates 6.00pm 🏋 Kettlercise 6.45pm 🏋 HiitStep
All newcomers welcome 😉. To book & pay for classes please go to 👇 www.bookwhen.com/fusionfitness
See More

🏅🏆 FUSION FITNESS SPORTS DAY 🏆 🏅
Tickets have arrived and are available to purchase now at any class at the studio 🖒😄
We are excited to bring you our 1st EVER Sports Day on Saturday 29th June @ Fusion Fitness Studio 👟🏃🏅.
... So if you fancy sticking on your sports gear and playing some fun games like the egg & spoon race/ sack race/ tug of war or if you fancy just attending & watch the fun unfold this is the event for you!
*7 Different events to take part in * Medals for winners * Raffle * Free bottles of water * Light nibbles to keep your energy levels up * Free protein shake, pre workout, exercise energy drink or post workout shake *BYOB & enjoy a few drinks after the sports day races are finished (or throughout the day if not taking part in the events)
Tickets are £7.00 (All proceeds raised will be going towards some new studio equipment)
*Please Note* This is an adults only event!
See More

🏋 TONE IT UP TUESDAY 🏋
Few spaces left for tonight's classes with Kara @ Vale Baptist Church, Alexandria...
6.45pm 👊 Fight Combat Fitness - 10 spaces ... 7.35pm 💚 Pound Rockout Workout - 5 spaces
👊 Fight Combat Fitness Fight is the only low impact, non contact, non equipment based combat workout out there. Using self defence & repetitive movement, participants build a natural reaction to a dangerous situation whilst getting a great workout to great music 👊🎶
💚 Pound Rockout Workout Instead of listening to music, you become the music in this exhilarating full-body workout using weighted drumsticks that combines cardio, conditioning, strength training with yoga and pilates-inspired movements 🎶🎵 🥢
Book your classes here 👇 www.bookwhen.com/fusionfitness
See More

🏋 TONE IT UP TUESDAY 🏋
Evening all 😄. Just to remind you that classes with me at the studio are off tomorrow night. But the lovely Kara Mckinnon is back teaching her classes tomorrow night @ Vale Baptist Church Hall...
6.45pm 👊 Fight Combat Fitness - 10 spaces ... 7.35pm 💚 Pound Rockout Workout - 5 spaces
👊 Fight Combat Fitness Fight is the only low impact, non contact, non equipment based combat workout out there. Using self defence & repetitive movement, participants build a natural reaction to a dangerous situation whilst getting a great workout to great music 👊🎶
💚 Pound Rockout Workout Instead of listening to music, you become the music in this exhilarating full-body workout using weighted drumsticks that combines cardio, conditioning, strength training with yoga and pilates-inspired movements 🎶🎵 🥢
Book your classes here 👇 www.bookwhen.com/fusionfitness
See More

Laura here!!
Just a wee reminder that the FINALS of Britain’s Got Talent are on in less than an hour... and the wonderful Flakefleet Primary School need your votes once again!
It’s free to vote, just download the BGT app for 5 free votes - you can register up to six devices for free votes!
... LET’S MAKE SOME DREAMS COME TRUE!!
Thanks everybody 😘😘
See More

👕 FUSION FITNESS CLOTHING 👕
***update some sizes have now sold
👕 Flowy Racerback Tank Top £22 ... Size Medium - Blue Logo **SOLD**
👕 Flowy Draped Sleeve Top £24 Size XLarge - Gold Logo **SOLD**
See More