Gemma Personal Kettlebell Instructor

About Gemma Personal Kettlebell Instructor

Personal Kettlebell Training to suit your needs.

Gemma Personal Kettlebell Instructor Description

I have my own Kettlebells so i am happy to travel to personal train you in your own home, back garden or garage.

The kettlebell goes way back, it first appeared in a Russian dictionary in 1704 (Cherkikh, 1994). So popular were kettlebells in Tsarist Russia that any strongman or weightlifter was referred to as a girevik, or 'a kettlebell man'.

"Not a single sport develops our muscular strength and bodies as well as kettlebell athletics

Why train with kettlebells?

Because they deliver extreme all-round fitness. And no single other tool does it better.

I became a Kettlebell Instructor in may 2012 thank you to two very great men who thought me Vadim Kolganov Pro Gyra Master Instructor. And Frank etherson who has a back ground in weightlifting. both Vadim and frank are very deceiving but they can sure shift they kettlebells about.


If you like the sound of this type of personal training please private mail me to arrange your first training session.

More about Gemma Personal Kettlebell Instructor

Gemma Personal Kettlebell Instructor is located at Brown Street, PA1 2 Paisley, Renfrewshire