About Gemstar Fitness
Personal Training, Class Instruction and Nutritional Advice - based in Paisley.
Gemstar Fitness Description
Healthier, Fitter, Faster, Stronger. Complete beginner to aspiring athlete; Gemstar Fitness is here to assist you in reaching your health and fitness goals.
Regardless of your current activity level and no matter your end goal; help, support and motivation are all key to progress and accomplishment. Without such help and guidance the journey to success is so much harder.
Personal one to one, small group or buddy training sessions all available to book with options of indoor or outdoor training. Programmes are specifically designed to suit individual goals, as well as, personal preferences and needs.
Personal training available to non-members of Pro-life Fitness Centre welcome at no additional charge.
Why choose Gemstar Fitness?
Currently regarded as one of Scotland’s top elite endurance runners; competing within strong national and international elite fields; i fully appreciate the commitment, motivation and external support required along the way.
Coupled with qualifications in Personal Training, Class Instruction, Advanced Sports & Exercise Nutrition, Nutrition for Health & Physical Activity, Fitsteps Instruction as well as previous international representation in netball; my personal experience from beginner to elite athlete means I know and understand how and what it takes to train. More importantly, however, i know exactly how it feels.