Getsetfit
Tuesday: 09:45 - 10:45
Wednesday: 09:45 - 10:45
Thursday: 09:45 - 10:45
Friday: 09:45 - 10:45
Saturday: 10:30 - 11:30
Sunday: -
About Getsetfit
Get Sara's Exercise Therapy with Yoga, Falls Prevention and Fitness.
Group classes and individual /small group sessions Grantown to Aviemore
Getsetfit Description
Yoga, Falls Prevention for Frailer Older People, Fitness.
Sara Paul has years of experience working in the fitness industry, both as an instructor and as a trainer.
Tutoring:
1996-2008 YMCA Fitness Industry Training
1996-present Later Life Training
Health:
2004-2008 Community Falls Co-ordinator, Aquaterra Leisure, LB Islington
2000-2008 Falls Prevention, Camden Active Health Team
2000-2008 Cardiac Rehab, Aquaterra Leisure, LB Islington
1998-2008 Exercise on Referral, Aquaterra Leisure, LB Islington
2000-2004 Exercise after Stroke, Camden Active Health Team
Exercise Classes, both in private health clubs and local authority facilities across many London boroughs and Highland Council.
Publications
2007 Training Disabled People, A& C Black
More about Getsetfit
Tuesday: 09:45 - 10:45
Wednesday: 09:45 - 10:45
Thursday: 09:45 - 10:45
Friday: 09:45 - 10:45
Saturday: 10:30 - 11:30
Sunday: -