Glenboig Metafit & Bootcamp

Monday: 09:30 - 10:00
Tuesday: 18:45 - 19:15
Wednesday: -
Thursday: 19:15 - 19:45
Friday: -
Saturday: -
Sunday: 10:00 - 10:30

About Glenboig Metafit & Bootcamp

An effective and simple workout that gets big results. Burning fat by raising your resting metabolism, Metafit combines traditional bodyweight exercises with high intensity interval training. Metafit continues to burn calories by speeding up your resting metabolism so your body keeps working 24 hours after you have completed your workout! ! ! ! You do not need to be fit to start metafit there are options /regressions demonstrated to allow you to progress at your own pace although it is not easy! ! ! This class DOES get results! come along and see for yourself! Classes are in Glenboig Community Centre and last between 15-30mins. .

Glenboig Metafit & Bootcamp Description

An effective and simple workout that gets big results. Burning fat by raising your resting metabolism, Metafit combines traditional bodyweight exercises with high intensity interval training. Metafit continues to burn calories by speeding up your resting metabolism so your body keeps working 24 hours after you have completed your workout! ! ! ! You do not need to be fit to start metafit there are options /regressions demonstrated to allow you to progress at your own pace although it is not easy! ! ! This class DOES get results! come along and see for yourself! Classes are in Glenboig Community Centre and last between 15-30mins. .

Reviews

User

Would highly recommend it......Donna is an Excellent instructor Very committed xx

User

I'm now a metafit converter

Love it feel great

Donna is great a motivator

Thanks for all your support and advice xx

User

Hard work, but definitely worth it. I now understand the meaning of the phrase "Feeling pumped"!

Perfect for beginners as you can go at your own pace and the results come so fast. Only a few weeks in and I feel stronger and tighter already.

User

Great class, perfect for beginners like me. You can go at your own pace and progress each week. Donna the instructor is very encouraging.

User

Great class, lots of encouragement and support! Would recommend it to people of all fitness levels.

User

Fantastic metafit class in Glenboig, have been attending class for 2 years now and would highly recommend it, Donna is a fantastic instructor xx

User

Fantastic class and a fantastic instructor the longest you are there is 30 mins with great results x

User

Fantastic class , great for all levels- instructor top class.

User

Excellent, excellent, excellent!! Can't rate Donna and her services high enough. Has so much knowledge of fitness and wellbeing and can truly help guide anyone in the correct and healthy way to weight management. 5 stars all round.

User

Excellent class best one I've been to!

User

Donna is a great instructor! So encouraging

User

Would highly recommend it......Donna is an Excellent instructor Very committed xx

User

I'm now a metafit converter

Love it feel great

Donna is great a motivator

Thanks for all your support and advice xx

User

Hard work, but definitely worth it. I now understand the meaning of the phrase "Feeling pumped"!

Perfect for beginners as you can go at your own pace and the results come so fast. Only a few weeks in and I feel stronger and tighter already.

User

Great class, perfect for beginners like me. You can go at your own pace and progress each week. Donna the instructor is very encouraging.

User

Great class, lots of encouragement and support! Would recommend it to people of all fitness levels.

User

Fantastic metafit class in Glenboig, have been attending class for 2 years now and would highly recommend it, Donna is a fantastic instructor xx

User

Fantastic class and a fantastic instructor the longest you are there is 30 mins with great results x

User

Fantastic class , great for all levels- instructor top class.

User

Excellent, excellent, excellent!! Can't rate Donna and her services high enough. Has so much knowledge of fitness and wellbeing and can truly help guide anyone in the correct and healthy way to weight management. 5 stars all round.

User

Excellent class best one I've been to!

User

Donna is a great instructor! So encouraging

User

Would highly recommend it......Donna is an Excellent instructor Very committed xx

User

I'm now a metafit converter

Love it feel great

Donna is great a motivator

Thanks for all your support and advice xx

User

Hard work, but definitely worth it. I now understand the meaning of the phrase "Feeling pumped"!

Perfect for beginners as you can go at your own pace and the results come so fast. Only a few weeks in and I feel stronger and tighter already.

User

Great class, perfect for beginners like me. You can go at your own pace and progress each week. Donna the instructor is very encouraging.

User

Great class, lots of encouragement and support! Would recommend it to people of all fitness levels.

User

Fantastic metafit class in Glenboig, have been attending class for 2 years now and would highly recommend it, Donna is a fantastic instructor xx

User

Fantastic class and a fantastic instructor the longest you are there is 30 mins with great results x

User

Fantastic class , great for all levels- instructor top class.

User

Excellent, excellent, excellent!! Can't rate Donna and her services high enough. Has so much knowledge of fitness and wellbeing and can truly help guide anyone in the correct and healthy way to weight management. 5 stars all round.

User

Excellent class best one I've been to!

User

Donna is a great instructor! So encouraging

More about Glenboig Metafit & Bootcamp

Glenboig Metafit & Bootcamp is located at Glenboig Community Centre, Ml5 2QT Glenboig, East Dunbartonshire, United Kingdom
Monday: 09:30 - 10:00
Tuesday: 18:45 - 19:15
Wednesday: -
Thursday: 19:15 - 19:45
Friday: -
Saturday: -
Sunday: 10:00 - 10:30