About Gorilla Gym
Personal ''Gorilla'' training in Edinburgh - train for sports, races or personal goals. It's about fun, effort and fitness.
Gorilla Gym Description
Specialist Outdoor Personal Training
Reviews
There isn't a place where I'm happier than on a golf course! You all know that. Gotta find your peace somewhere π
I like to encourage good debates and I'm not shy about subject matter. So, with that in mind, will anyone share their thoughts on this?
https://www.rt.com/β¦/441250-cyclist-tra nsgender-champinshiβ¦/
Free to enter folks π
It's Ryder Cup GIVEAWAY week Gorillas. So here's my FREEBIE to you. Predict the exact score for each team (naming the winner & loser) combined with the golfer who holes the winning putt & get 4 FREE sessions worth Β£130. Small print below*.
*1) Predictions cannot be repeated by other people (as there will be only 1 correct winning score guessed correctly) 2) Only 1 guess per person 3) Like & share this post. ... Easyyyyyyyyyyy for a freebieeeeeeeeee.
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Come January 1st 2019, we have some new rules fellow golfers. Not that I need any when you hit as many fairways and greens as I do...
I'll open the floor to thoughts on what happened at the weekend. If you aren't aware, Serena was penalised 3 times in the women's US OPEN Final for 1) coaching violation 2) smashing a racquet and 3) verbal abuse.
This happened at a pivotal point in the match but what happened on court is something that has now exploded into a viral sporting debate on sexism and equal rights. Be brave and tell me what you think.
Food for thought π¬
In an unusual move today, European Ryder Cup Captain Thomas Bjorn has announced that his 4 wildcards actually include 3 Americans in Tiger, Spieth and Mickelson... Team USA were not pleased with his decision as it left them short. ππππ #fakenews #lightenup #gonnabewar
This 'plus sized model' Tess Holliday landed the Cosmo cover recently. Anyone want to discuss...?
Easy as that folks
When form is everything πππππ
I get a lot of messages about bodyweight fluctuations.
So, a key point to remember: 1 ltr of water = 1 kg of weight.
If your weight surges by 1-3kgs over a few days.. don't panic it wont be fat.
... Similarly, for those of you who claim to have lost the same amount in a week thinking it's bodyfat because of a ''great new diet'', it won't be.
Train hard, eat harder. My old saying won't change. Health & fitness is a marathon, not a sprint.
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Ticket for the Roughrunner next Sunday 19th... this will be cheaper than current prices. I'll be there with 3 others smashing our way round π
Remember there's always someone better π
Nice to be part of π
Wee trip over... back to work everyone
Wedding time... but always representing π
I'd be more interested to know what he's training for....
Representing the CROSSFIT hall of fame...
https://www.msn.com/β¦/see-if-a-man-can- lift-200β¦/vi-AAxklUDβ¦
Thanks to Callum Regan of Gorilla Gym for the excellent help, service and support. Really feeling the benefits of working with you. Great motivator, very well organised and above all extremely professional. Highly recommend to anyone looking to get that bit more out of their fitness workouts!
My personal training sessions with Callum were brilliant; he is such a great guy who is dedicated and enthusiastic. My training sessions were fun - Callum motivated me throughout, kept me positive and smiling, and helped to push me so that I could really make the most of each session. Thanks so much!
Love an early morning Gorilla Camp on a Friday! Exercises always vary and are relevant and fun, which is tricky to do! Would highly recommend Callum to those who want to work hard but have fun in the process! A great sense of achievement after each one! We have been 8 weeks in a row now - long may it continue!
It was my first time using a personal trainer an really nervous not knowing what to expect. Callum is great, made me feel as ease. I would describe him as a firm but fair trainer, won't let you away with stuff and makes sure you work out to your max without killing yourself. Thanks again for giving me my motivation back. :)
I've been working with Callum for a while. He's been able to train me in a variety of different ways including strength/muscle building, running fitness/distance training, rehabilitation and tennis specific training. He's helped me with my diet and nutrition too. Whether you're training for a sport or just want to look good, this is your man.
I needed to ramp up my fitness at quite a fast rate after suffering from an injury a year ago and callum tailored a training plan to fit my needs but also challenge at the same time. His session are unique and fun yet highly challenging. I would definitely recommend gorilla gym to anybody
I highly recomend Callum and Gorilla Gym to be either your first step back into health and fitness or to take you to the next level. His enthusiasm and fun personality had me feeling better within a month and put a spring back in my step.
I found Callum to be a great trainer. I was struggling to push myself and he made sure I was getting the best out of my work outs. he creates great plans for you to follow which are tailored to your needs. would definitely recommend.
I contacted Callum after my fitness levels had dropped dramatically after an operation. I am really glad i did. I felt immediately at ease with him as he is a really chatty friendly guy. His classes are always well organised and challenging. He will also listen to you if you are looking to focus on a specific area of fitness. He is extremely flexible and works around my work schedule, which is great! I would not hesitate for a minute in recommending Callum, he is passionate and gets results :)
Great experience using Gorilla Gym. Calumn is a very friendly and knowledgable guy who I would definitely recommend. Each session was different and tailored to what I was looking to do. Most of all it was fun!
Gorilla gym is fantastic amazing and 10/10 top class callum is just an fantastic personal trainer I recommend it οΏ½
Definitely recommend Callum if you are looking for someone who is very professional with excellent knowledge to give you motivation to get your fitness started! He even makes exercise fun! Looking forward to next session! :-D
Currently in month 5 of training and it's going great, every session is thoroughly thought out and tailored to you. Always keeps you motivated and pushes you towards your targets at a pace that suits you. Good banter throughout and flexible with appointments. Also dog οΏ½ friendly so I take my dog to training.
Couldn't recommend Callum enough. Fantastic personal trainer who makes you feel totally at ease. The 3 seasons I've had so far have pushed me and worked me hard but also been fun and I've left feeling fantastic. Anyone looking for a personal trainer this is your guy!
Callum is passionate and devoted to your own individual goals. He provides a wealth of knowledge and a range of different exercises using a vast array of equipment which are sure to benefit your health and wellbeing. He is able to think outside the box from your standard personal trainers and isnt afraid to get stuck in along side you to motivate you to go that little bit further. Genuinely nice guy as well and I would highly recommend Gorilla Gyms services to anyone no matter what your level of fitness.
Callum is great not only during your sessions but also as a means of support when you have questions inbetween. I couldn't recommend gorilla gym highly enough, not only do you learn how far you can push yourself (it's further than you think) you have fun whilst doing it
Callum is an absolute pro! He tailors his training plans based on your targets and goals.
Working with him helped me train towards the 7 Hills Challenge in Edinburgh. With his help I took almost 30 minutes off my time from last year and felt so strong!
He's always flexible with your timetable.
Top man & great results!
Callum is a star of personal trainer, he is the one you need! No doubt that Gorilla Gym will help you to achieve your fitness goals adding fun to your training.
Callum has helped me gain a level of fitness that I never thought possible. Over the last six months I have learned a whole new vocabulary: bear crawling, bastards, sumo squats,... And I have also discovered muscles I never knew I had. Best of all is he works around my crazy schedule.