Grady B Pt

Weight loss and toning
Complete Body Transformations
Nutritional advice and guidance
MESSAGE ME FOR YOUR FREE SESSION!

30 Day Lifechanger - Give me 30 days a you will be starting the journey to change your life. Focused on weight loss you will eat paleo and train with scientifically proven techniques to see results in just 1 month

Weight Loss and Toning - Get the body of your dreams. Work through a tried and tested programme adapted to you to achieve results by reducing body fat and increasing muscle. Toning each and every part of your body.

Mass Gainer - Do you need help putting on muscle mass? This is the package for you. Use some of the newest techniques and some of the oldest to help pile on those kilos of lean muscle mass. Dietary and supplement advice included.