Graeme Temple • Sports Therapy

Have you thought about a Dietary Analysis? Needing some help with your food choices?
A Dietary Analysis will take out all the guesswork and give you that little nudge in the right direction.
Only £40 and all done via email.
... Contact Carrie Temple Nutrition now for more information.
07900 810 663 nutrition@carrietemple.com
https://www.facebook.com/…/a.4743069727 4…/1102952689884686/…
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We’re ready for you!

PRE EVENT MASSAGE
I've got a few appointments available on Friday for anyone running the Kirkcaldy Parks Half Marathon on Sunday.
30 min pre-event massage for £30.
... Click here to snap one up before they're gone!
https://strivetherapyhub.simplybook.it/v2 /…
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Book now using our simple Online Booking System:
https://strivetherapyhub.simplybook.it/v2 /#book/category/3/

We're super excited to be hosting this brand new Running Biomechanics Workshop presented by the awesome Biomechanics Education guys at Strive Therapy Hub.
If you're a therapist, PT or coach do not miss this opportunity!

Ready to do this!

Only a few days left to secure your place on the Strenght & Mobility for Runners Workshop at Strive on Thursday 1st August.
Are you looking to increase your performance whilst reducing fatigue and injuries?
Don't miss out!

Do you get tired legs when you're running? Probably right!
Check out the Strength & Mobility for Runners Workshop, you'll learn all the exercises to supplement your running.
If you've got any races coming up this is for you!

Did you know I'm running a special workshop for runners next week Check it out.
Like, comment and share!

It's hard to get enough Vitamin D in Scotland! Check out this advice from Carrie Temple Nutrition.

Only 2 weeks until the Strength & Mobility Workshop for Runners. Still some spaces available. Like, comment and share!

Strive Summer Social
To all my Past, Present and Future clients!
You're all invited to join us in celebrating Strive Therapy Hub's journey so far. Have a drink and find out what's going on at your local Therapy Hub.
... Pop Friday 27th September in your diary and we'll see you there.
Graeme
https://www.facebook.com/events/731805727 289429/
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Lots of exciting things happening at Strive Therapy Hub at the moment!
To kick it off we’re sponsoring the Kirkcaldy Parks Half Marathon on 25th August.
Keep your eyes peeled for lots of videos and info from the Strive Team on how to get the most out of your preparation, training and recovery.
... 👍😘🍎
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"A disc is so firmly attached to its vertebrae that it can never, ever slip." - Prof. Lorimer Moseley
https://trustmephysiotherapy.com/50-shade s-of-pain-with-l…/…

Here's some really simple and good advice from, The Endurance Physio Mike James, on illness and whether or not you should race or train!