Happy Body Studio

A lovely morning spent on the roller with Nicky. We explored various ways to use the roller to challenge our core & stability whilst also easing out any tension in our back and muscles.
Don’t worry if you missed today’s class, we are looking at the calendar to schedule another session! We may even do a mid week session or Friday evening session next time. Let us know what suits you! 😊

🧘Pilates Mat Classes🧘
Find & strengthen your core muscles, realign your posture, move & feel better at Happy Body Studio!
... Our classes are designed for any ability and will leave you feeling rejuvenated especially if you wake up feeling stiff or have been sitting at a desk all day!
You can try a class or purchase a 5 or 8 class pass via our booking system and book into a class that suits you!
To book or find out more, click on the link below! 📍Happy Body Studio, 69a Mayfield Road; ⏰Various evening and morning classes; 🔗Book now! Using the link below. 🙋PM or email with any questions!
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Spaces are filling fast for our Foam Roller Workshop with Nicky!
A fantastic 75 minute workshop using the foam roller to help you connect more with your core and challenge your balance and stability. Foam rolling also increases blood flow to your muscles and creates better mobility, helping aid recovery and improve performance. Discover the benefits of foam rolling for yourself!
... Sign up today via our booking system to avoid disappointment!
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We love receiving positive feedback from our clients! Two recent testimonials for our Personal Training Sessions & Small Group Training Classes. Get in touch today to book a session or a class! . . . .... . . #Pilates #Fitness #personaltraining #edinburghpilates #pilatesedinburgh #edinburgh @ Happy Body Studio
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🏋️‍♀️Small Group Fitness for Women🏋️‍♀️
Our small fitness classes (Max 5 per session) are designed to help you build strength and feel fitter whatever level of fitness you have! Benefit from the following:
💪Stronger muscles & BONES;... ✔️An elevated metabolism AFTER exercise; 💪Move Better; ☺️Feel fitter, healthier and happier!
The sessions are for Women of all ages, shapes and sizes. Any hesitations about starting? Send me a PM and I will answer any questions you have!
To book or find out more, click on the link below! 📍Happy Body Studio, 69a Mayfield Road; ⏰Various evening and morning classes; 🔗Book now! Using the link below. 🙋PM or email with any questions! 📅Starting Tuesday 2nd July!
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***Wednesday Evening Beginner Class***
Would you like to try Pilates? Our Wednesday evening 1745 class is a perfect start! Lengthen out your muscles, strengthen your core muscles, realign your posture and move better! Various booking options available!
To book or find out more, click on the link below! ... 📍Happy Body Studio, 69a Mayfield Road; 🔗Book now! Using the link below. 🙋PM or email with any questions!
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🧘Pilates Mat Classes🧘
Lengthen out your muscles, strengthen your core, realign your posture and move better at Happy Body Studio!
Our classes are designed for any ability and will leave you feeling rejuvenated especially if you wake up feeling stiff or have been sitting at a desk all day!
... To book or find out more, click on the link below! 📍Happy Body Studio, 69a Mayfield Road; ⏰Various evening and morning classes; 🔗Book now! Using the link below. 🙋PM or email with any questions!
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***CONSISTENCY***
Never underestimate this key element of training and nutrition. Joseph Pilates was a wise man! . .... . . . . #pilates #edinburghpilates #pilatesedinburgh #fitness #personaltrainer #edinburgh #happybody #health #physicalfitness
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🏋️‍♀️Small Group Training for Women🏋️‍♀️
Our small fitness classes (Max 5 per session) are designed to help you build strength and feel fitter whether you are a complete beginner or quite active. Train twice a week for 50 minutes each session for 6 weeks. A new 6 week course is starting Tuesday 14th May!
Summer is just around the corner and there is no better time to start like the present! Any hesitations about starting? Send me a PM and I will answer any questions you have...!
To book or find out more, click on the link below! 📍Happy Body Studio, 69a Mayfield Road; ⏰Various evening and morning classes; 🔗Book now! Using the link below. 🙋PM or email with any questions!
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🌟NEW PILATES CLASSES ADDED🌟
The kids are back in school, summer is on the way, no better time to try our Classes! Due to the current evening classes being near to capacity, we have added two new evening classes!
(If you prefer a morning class, we still have some availability in our morning classes too! Use the link below to book). 👇
... ⏰ Monday 2030, Wednesday 1745; 📍 Happy Body Studio, 69a Mayfield Road, EH9 3AA; 🔗Book via the link below; ❓ PM or email with any questions!
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🌟Would you like to try Mat Pilates? 🌟
Well good news! There is still space in a few of our Mat Pilates classes! Find and develop your core muscles, increase your body awareness and realign your posture at Happy Body Studio!
The classes are booked in a block of 8 weeks for which you can book your space below via our booking system. Drop in class can be arranged directly with the studio, PM to book.
... 📍Happy Body Studio, 69a Mayfield Road; ⏰Various evening and morning classes; 🔗Book now! Using the link below. 🙋PM or email with any questions!
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🏋️‍♀️Small Group Fitness for Women🏋️‍♀️
Our small fitness classes (Max 5 per session) are designed to help you build strength and feel fitter whatever level of fitness you have!
Feel the benefits of:... 💪Stronger muscles & BONES; ✔️An elevated metabolism AFTER exercise; ☺️Feel healthier and happier!
The evening group is fully booked but there are still spaces in our morning class on Tuesday & Thursday mornings at 0930am.
To book or find out more, click on the link below! 📍Happy Body Studio, 69a Mayfield Road; 🔗Book now! Using the link below. 🙋PM or email with any questions!
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It has been a busy weekend at Happy Body Studio! We had a wonderful Open Day, welcoming lovely new clients to the Studio and today we are at the Pilates Festival Scotland! Lovely to be on the mat for the day for a series of workshops!
#pilates #happybody #wellness #sunday #fitness #edinburghpilates #pilatesedinburgh

🏋️ OPEN DAY 🏋️
Spaces for our open day are going fast! There is only two spaces left in our Mat Pilates and a few space left to try our fitness class; Small Group Training for Women! This is the perfect opportunity to Try before you Buy ahead of the new block starting in the first week of April! Book your space via the link below!