Happydemic Pilates

Happydemic Pilates can help with various issues affecting your movement ability and lifestyle (hypermobility, chronic pain, fibromyalgia, hip and shoulder pain) or during specific phases in life like pregnancy or post op to help you Live a Better Life.

Welcome to Happydemic!

Happydemic is about living strong and happy through healthy movements, first and foremost Pilates . . and a lot more!
Get in touch if you would like to practice, chat, share ideas, if you are not sure on how to move better and live better!
Here you can find info about classes, articles, comments, discussions, ideas, inspiration and support : )


Flavia